Racecast

Ben O'Leary

Bonney Lake (WA) · 12 · SPSL 4AWA D4APIERCE4A · Compare head to head

Athlete rating 94.1 2007 XC season
Best race 95.0 XC
Races 39
Seasons 3 2006 — 2008

RankedNation #34246·WA #3233·WA D4A #34246·SPSL 4A #225·Team #31 ?

Training paces & VO2max → critical speed 8:32/mi, fitted from 8 races in 2006

Cross Country

2007 XC 91.8

Bonney Lake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Ft. Steilacoom Park 5000m 22:54.6 280th · 10th on team 92.8 +0.006 ★CR CSR
2007-10-10 Kelley Farms Soccer Fields 5000m 22:41 12th · 12th on team 94.6 +0.022 ★CR CSR
2007-10-03 Game Farm Park 5000m 23:44 14th · 14th on team 90.9 +0.028 ★CR CSR
2007-09-26 Kelley Farms Soccer Fields 5000m 24:54.3 9th · 9th on team 85.7 +0.022 CSR
2007-09-22 Lake Sammamish State Park 5000m 22:00 93rd · 5th on team 95.0 +0.002 ★PR ★CR ★R SR CSR RSR
2007-09-19 Nolte State Park 4667m 21:30 14th · 14th on team 93.3 +0.035 ★PR ★CR SR CSR RSR
2007-09-15 Ft. Steilacoom Park 5000m 23:02.5 115th · 16th on team 91.2 +0.006 CR SR CSR RSR
2007-09-05 Nolte State Park 2253m — — — +0.067 SR CSR
2007-09-01 Enumclaw High School 4023m 18:22 8th · 8th on team 91.0 +0.011 ★PR ★CR SR CSR RSR

2006 XC 87.0

Bonney Lake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Spanaway Lake Park 5000m 22:41 61st · 8th on team 94.3 +0.010 PR ★CR R SR CSR RSR
2006-10-11 Franklin Pierce 5000m 24:51 13th · 13th on team 85.0 -0.002 ★CR CSR
2006-10-04 Kelley Farms Soccer Fields 5000m 24:00 9th · 9th on team 90.0 +0.022 PR CR R SR CSR RSR
2006-09-27 Auburn Mountainview High School 5000m 25:39 12th · 12th on team 84.4 +0.016 ★CR CSR
2006-09-20 Auburn Riverside HS 5000m 26:20 15th · 15th on team 82.0 +0.028 ★CR CSR
2006-09-13 Kelley Farms Soccer Fields 5000m 24:57 27th · 12th on team 86.3 +0.022 PR CR SR CSR
2006-09-06 Nolte State Park 2253m 10:50 6th · 6th on team 88.5 +0.067 ★PR ★CR R SR CSR RSR
2006-09-04 Enumclaw High School 4023m 19:50 8th · 8th on team 85.0 +0.011 PR CR R SR CSR RSR

Track & Field

2008 TF 91.2

Bonney Lake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Bonney Lake vs Auburn 800m 2:44.63 12th · 7th on team 91.1 -0.033
2008-04-24 Race results → 1600m 6:04.7 15th · 9th on team — —
2008-04-24 Race results → 800m 2:40 9th · 5th on team — — SR
2008-04-17 Race results → 800m 2:40.1 10th · 7th on team — — SR
2008-04-17 Race results → 1600m 6:03.3 13th · 9th on team — — ★PR SR
2008-04-10 Bonney Lake vs Franklin Pierce 1600m 6:14.2 3rd · 3rd on team 90.2 -0.033
2008-03-27 Race results → 1600m 6:17.7 9th · 9th on team — —
2008-03-20 Bonney Lake v Sumner 1600m 6:07.36 14th · 8th on team 91.1 -0.042 PR SR
2008-03-13 Bonney Lake vs White River 800m 2:41.9 7th · 5th on team 92.5 -0.033 SR RSR

2007 TF 92.5

Bonney Lake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-03 Race results → 400m 1:04.24 8th · 5th on team — —
2007-05-03 Race results → 800m 2:46.3 10th · 8th on team — —
2007-04-26 Bonney Lake vs Auburn Riverside 400m 1:03.44 8th · 6th on team — -0.029
2007-04-26 Bonney Lake vs Auburn Riverside 800m 2:41.5 11th · 6th on team 93.3 -0.029 RSR
2007-04-19 Race results → 800m 2:43.56 6th · 6th on team — —
2007-04-19 Race results → 400m 1:02.48 3rd · 3rd on team — — ★PR SR
2007-04-12 Race results → 400m 1:03.64 6th · 3rd on team — — PR SR
2007-04-12 Race results → 800m 2:36 9th · 7th on team — — ★PR SR
2007-03-29 Bonney Lake vs Enumclaw 400m 1:03.9 9th · 5th on team — -0.033 PR SR
2007-03-29 Bonney Lake vs Enumclaw 800m 2:41.1 11th · 6th on team 92.2 -0.033 RSR
2007-03-22 Bonney Lake vs Sumner 400m 1:05.3 6th · 4th on team — -0.033 PR SR
2007-03-22 Bonney Lake vs Sumner 800m 2:42.7 10th · 8th on team 92.1 -0.033 RSR
2007-03-15 Race results → 800m 2:40.8 6th · 6th on team — — PR SR