Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Franklin Pierce | 5000m | 21:04 | 5th · 5th on team | 100.2 | -0.003 | ★CR SR CSR RSR |
| 2006-10-04 | Kelley Farms Soccer Fields | 5000m | 22:26 | 5th · 5th on team | 96.7 | +0.025 | ★CR CSR |
| 2006-09-27 | Auburn Mountainview High School | 5000m | 21:42 | 4th · 4th on team | 99.9 | +0.016 | ★CR CSR RSR |
| 2006-09-20 | Auburn Riverside HS | 5000m | 22:33 | 7th · 7th on team | 95.8 | +0.028 | ★CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 21:40.1 | 126th · 3rd on team | 98.1 | +0.004 | SR CSR |
| 2006-09-13 | Kelley Farms Soccer Fields | 5000m | 23:09 | 15th · 5th on team | 93.4 | +0.025 | CR SR CSR |
| 2006-09-06 | Nolte State Park | 2253m | 9:44 | 2nd · 2nd on team | 98.6 | +0.071 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Ft. Steilacoom Park | 5000m | 20:01 | 39th · 5th on team | 106.4 | +0.004 | ★CR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 19:29 | 78th · 1st on team | 108.2 | -0.000 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | Tenino All-Comer Meet | shot | 30' 4" | — | — | -0.023 | |
| 2026-04-04 | Tenino All-Comer Meet | javelin | 101' 1" | — | — | -0.023 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | SPSL 3A | tj | 35'07.75 | — | — | -0.037 | |
| 2007-05-12 | SPSL 3A | lj | 17'00.75 | — | — | -0.037 | |
| 2007-05-03 | Race results → | lj | 16'11.75 | — | — | — | |
| 2007-05-03 | Race results → | tj | 36'5.5 | — | — | — | |
| 2007-04-26 | Bonney Lake vs Auburn Riverside | lj | 17'8 | — | — | -0.026 | |
| 2007-04-26 | Bonney Lake vs Auburn Riverside | tj | 37'7.75 | — | — | -0.026 | |
| 2007-04-21 | Race results → | lj | 16'10 | — | — | — | |
| 2007-04-19 | Race results → | tj | 36'5 | — | — | — | |
| 2007-04-19 | Race results → | pv | 7'0 | — | — | — | |
| 2007-04-19 | Race results → | lj | 18'8 | — | — | — | |
| 2007-03-22 | Bonney Lake vs Sumner | tj | 33'1.5" | — | — | -0.028 | |
| 2007-03-22 | Bonney Lake vs Sumner | lj | 17'5.5" | — | — | -0.028 | |
| 2007-03-22 | Bonney Lake vs Sumner | javelin | 95'8" | — | — | -0.028 | |
| 2007-03-22 | Bonney Lake vs Sumner | 110mh | 18.7 | 3rd · 3rd on team | — | -0.028 | SR |
| 2007-03-15 | Race results → | tj | 36'3" | — | — | — | |
| 2007-03-15 | Race results → | lj | 17'4" | — | — | — | |
| 2007-03-15 | Race results → | 300mh | 50.04 | 5th · 5th on team | — | — | SR |
| 2007-03-15 | Race results → | 110mh | 19.04 | 3rd · 3rd on team | — | — | SR |
| 2007-03-10 | Sumner Jamboree | lj | 18'02.00 | — | — | -0.037 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-01 | 2006 Season Bests | lj | 19'1" | — | — | -0.028 | |
| 2006-02-01 | 2006 Season Bests | tj | 36'0" | — | — | -0.028 | |
| 2006-02-01 | 2006 Season Bests | 110mh | 18.1 | 3rd · 3rd on team | — | -0.028 | ★PR SR |
| 2006-02-01 | 2006 Season Bests | 300mh | 46.9 | 3rd · 3rd on team | — | -0.028 | ★PR SR |