Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | 19:15 | 54th · 3rd on team | 108.3 | +0.002 | |
| 2020-10-21 | WakeMed Soccer Park | 5000m | 19:50 | 11th · 2nd on team | 106.2 | +0.000 | CSR |
| 2020-10-13 | WakeMed Soccer Park | 5000m | 19:58 | 7th · 2nd on team | 105.5 | +0.000 | CSR |
| 2020-09-19 | McAlpine Creek Park | 5000m | 19:10.1 | 55th · 2nd on team | 107.7 | +0.002 | SR CSR |
| 2020-09-16 | Kinston Rotary Dog Park | 5000m | 19:13 | 6th · 2nd on team | 108.9 | -0.003 | ★CR SR CSR RSR |
| 2020-09-10 | Trinity Academy of Raleigh | 5000m | 21:53.3 | 2nd · 2nd on team | 100.4 | +0.059 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | WakeMed Soccer Park | 5000m | 19:38.3 | 184th · 4th on team | 105.9 | +0.000 | SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 19:50 | 107th · 5th on team | 105.4 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 22:03.6 | 386th · 4th on team | 95.5 | +0.000 | |
| 2018-10-26 | Jackson Park | 5000m | 22:32.3 | 74th · 6th on team | 95.2 | +0.025 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 22:32.3 | 228th · 6th on team | 95.2 | +0.025 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:13.5 | 280th · 5th on team | 102.0 | +0.000 | SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 21:02.2 | 206th · 4th on team | 100.4 | +0.010 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:58.8 | 100th · 4th on team | 109.0 | +0.000 | ★PR ★CR SR CSR |
| 2017-10-03 | O'Neal School | 5000m | 20:00 | 8th · 4th on team | 108.0 | +0.049 | ★CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 19:00.2 | 129th · 3rd on team | 109.9 | +0.002 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | McAlpine Creek Park | 5000m | 20:13 | 58th · 2nd on team | — | +0.002 | PR CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-03 | WakeMed Soccer Park | 5000m | 23:11 | 35th · 11th on team | — | +0.000 | PR CR SR CSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DII Track & Field Championship | 800m | 2:07.28 | 8th · 1st on team | 119.3 | -0.036 | ★PR SR |
| 2021-05-06 | Without Limits RDU Meet #3 | shot | 20-07.50 | — | — | -0.017 | |
| 2021-05-06 | Without Limits RDU Meet #3 | 800m | 2:08.9 | 1st · 1st on team | 120.5 | -0.017 | PR SR RSR |
| 2021-04-22 | Cary Academy Home Meet #3 | 400m | 55.98 | 5th · 2nd on team | — | -0.035 | ★PR SR |
| 2021-04-22 | Cary Academy Home Meet #3 | 800m | 2:16.79 | 8th · 2nd on team | 112.2 | -0.035 | |
| 2021-04-15 | Tri-TAC Regular Season #5 | 800m | 2:12.59 | 2nd · 1st on team | 116.0 | -0.028 | PR SR RSR |
| 2021-04-10 | Fury Invitational | 400m | 56.94 | 6th · 1st on team | — | -0.036 | PR SR |
| 2021-04-10 | Fury Invitational | 800m | 2:24.97 | 5th · 1st on team | 105.2 | -0.036 | |
| 2021-03-20 | CFA Home Meet #3 | 800m | 2:19.8 | 2nd · 1st on team | 111.5 | -0.024 | SR RSR |
| 2021-01-28 | Cary Academy Polar Bear #2 | 1000m | 3:48.73 | 7th · 2nd on team | 88.3 | -0.018 | |
| 2021-01-28 | Cary Academy Polar Bear #2 | 1600m | 5:55.21 | 7th · 2nd on team | 97.6 | -0.018 | SR |
| 2021-01-21 | Cary Academy Polar Bear #1 | 1000m | 3:13.27 | 4th · 2nd on team | 104.5 | -0.018 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | NRCA Home | 800m | 2:16.7 | 7th · 2nd on team | 111.9 | -0.030 | PR SR RSR |
| 2020-02-04 | Cary Academy Distance Polar Bear | 1000m | 3:06 | 2nd · 2nd on team | 108.7 | -0.018 | ★PR SR RSR |
| 2020-01-07 | Cary Academy Polar Bear #2 | 1000m | 3:12.29 | 3rd · 1st on team | 105.1 | -0.018 | PR SR |
| 2019-12-12 | Cary Academy Polar Bear #1 | 1600m | 5:27.85 | 6th · 1st on team | 106.2 | -0.018 | SR RSR |
| 2019-12-12 | Cary Academy Polar Bear #1 | 1000m | 3:34.07 | 4th · 1st on team | 94.1 | -0.018 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-11 | HPCA/WCA Meet #2 | 1600m | 5:15.7 | 10th · 3rd on team | 109.3 | -0.027 | ★PR SR RSR |
| 2019-04-11 | HPCA/WCA Meet #2 | 800m | 2:21.7 | 5th · 2nd on team | 108.3 | -0.027 | SR |
| 2019-04-04 | FCDS Meet #2 | 800m | 2:22.46 | 5th · 2nd on team | 106.7 | -0.036 | SR RSR |
| 2019-03-28 | Cary Academy V Home Meet #2 | 1600m | 5:23.5 | 7th · 2nd on team | 105.4 | -0.035 | SR |
| 2019-03-28 | Cary Academy V Home Meet #2 | 800m | 2:24.7 | 7th · 4th on team | 104.8 | -0.035 | SR |
| 2019-03-21 | NRCA vs RAV vs Grace Christian | 1600m | 5:26.6 | 7th · 4th on team | 105.9 | -0.030 | SR RSR |
| 2019-03-02 | Tiger Relays | 1600m | 5:29.2 | 14th · 2nd on team | 104.7 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | EPIC Conference Championship | 800m | 2:23.39 | 9th · 3rd on team | 106.4 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | EPIC TRACK/FIELD CHAMPIONSHIP | 800m | 2:19.08 | 9th · 1st on team | 130.8 | -0.035 | PR ★R SR RSR |
| 2017-05-09 | CAMSC Conference Championship | 800m | 2:22.64 | 2nd · 1st on team | 127.2 | -0.035 | PR R SR RSR |
| 2017-05-09 | CAMSC Conference Championship | 1600m | 5:16.62 | 2nd · 1st on team | 126.2 | -0.035 | PR SR |
| 2017-03-18 | T. Sanders Memorial Invitational | 400m | 1:01.08 | 66th · 2nd on team | — | -0.026 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | NRCA Home Meet | 800m | 2:26.6 | 6th · 2nd on team | 124.3 | -0.030 | PR R SR RSR |