Matt Cecala
Baldwin (KS) · 11 · WPIAL PA DAAA WPIAL District 7 AAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
124.2
2010 TF season
Races
18
Seasons
5
2006 — 2010
Ranked Nation #3927 · PA #189 · PA DAAA #140 · WPIAL #11 · WPIAL #30 · Team #6
?
Training paces
& VO2 max →
critical speed
5:37/mi, fitted from
8 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009
2008
2007
2006
2009 XC
130.8
Baldwin (KS) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-28
Bowdoin Park
5000m
17:07.7
58th
· 3rd on team
130.6
+3.9%
★CR
CSR
2009-11-07
Hershey Parkview Golf Course
5000m
16:51
32nd
· 3rd on team
129.7
+2.7%
★CR
CSR
2009-09-26
Maymont Park
5000m
16:22
14th
· 1st on team
130.3
+1.5%
★CR
CSR
2009-09-12
Schenley Park
5000m
15:43
4th
· 1st on team
132.6
-1.4%
★PR
★CR
★R
SR
CSR
RSR
2008 XC
126.9
Baldwin (KS) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-11-01
Hershey Parkview Golf Course
5000m
17:21
71st
· 1st on team
126.7
+2.7%
CR
CSR
2008-09-27
Maymont Park
5000m
17:12
5th
· 2nd on team
127.2
+1.5%
PR
CR
R
SR
CSR
RSR
2007 XC
121.1
Baldwin (KS) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-09-08
Schenley Park
5000m
17:34
52nd
· 3rd on team
121.1
-1.4%
PR
CR
R
SR
CSR
RSR
2006 XC
—
Baldwin (KS) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-09-30
Maymont Park
5000m
20:34.6
153rd
· 9th on team
—
+1.5%
PR
CR
SR
CSR
Track & Field
TF speed rating
2010
2009
2008
2009 TF
123.5
Baldwin (KS) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-05-14
Race results →
3200m
9:40.35
6th
· 1st on team
125.6
—
★PR
SR
RSR
2009-05-05
Meet results →
Men's 3200 Meters
9:56.61
6th
· 2nd on team
—
—
★PR
SR
2009-05-01
Baldwin Track & Field Invitational
1600m
4:28.51
2nd
· 1st on team
124.0
-0.9%
★PR
SR
RSR
2009-03-08
Meet results →
Men's 800 Meters
2:02.18
9th
· 1st on team
122.3
—
★PR
SR
2009-01-10
Race results →
1600m
4:34.4
15th
· 1st on team
122.3
—
PR
SR
RSR
2008 TF
114.7
Baldwin (KS) · Grade Freshman
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-01-12
Meet results →
Men's 1600 Meters
4:56.46
51st
· 1st on team
114.7
—
★PR
SR
RSR