Racecast

Jonna Strasser

Pipestone Area (MN) · 12 · BIG SOUTHMN DAMSHSL D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.3 2019 TF season
Best race 123.7 XC
Races 51
Seasons 5 2015 — 2019

RankedNation #23325·MN #680·MN DA #667·MSHSL #665·MSHSL D3A #19·BIG SOUTH #34·Team #8 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 7 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 120.0

Pipestone Area (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 St. Olaf College 5000m 20:40.5 94th · 1st on team 123.7 +1.1% ★CR ★R CSR RSR
2018-10-25 Luverne High School 5000m 20:39.9 14th · 1st on team 121.4 -1.4% ★PR ★CR R SR CSR RSR
2018-09-29 Eagle Creek Golf Club 5000m 22:01.7 56th · 1st on team 114.8 +0.6% ★CR SR CSR RSR

2017 XC 115.1

Pipestone Area (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Madison Country Club 5000m 21:48.3 18th · 2nd on team 117.6 0.0% PR ★CR R SR CSR RSR
2017-09-30 Eagle Creek Golf Club 5000m 22:45.5 22nd · 2nd on team 112.6 +0.6% CR SR CSR RSR

2016 XC 108.5

Pipestone Area (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Luverne High School 5000m 22:39.5 53rd · 4th on team 110.5 -1.4% PR CR SR CSR
2016-10-18 Waseca Lakeside Club 5000m 23:21.2 25th · 4th on team 108.1 -1.4% ★CR CSR
2016-10-11 Adrian Country Club 5000m 22:57.7 51st · 4th on team 111.0 +0.8% PR ★CR R SR CSR RSR
2016-09-12 Independence Park 5000m 23:51.9 16th · 2nd on team 104.6 -1.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 115.8

Pipestone Area (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-30 MSHSL Section 3A 400m 1:05.05 10th · 1st on team — +0.6% ★PR SR
2019-05-14 Trojan Relays 1600m 6:01.6 5th · 1st on team 115.0 +0.9% ★PR SR
2019-05-11 Big South Small School Meet 400m 1:06.45 5th · 1st on team — +0.6%
2019-05-09 Dick Davidson Inv. 400m 1:06.16 2nd · 1st on team — +1.1% PR SR
2019-05-06 True Team Section 3A 800m 2:38.79 3rd · 1st on team 117.3 +1.2% SR RSR
2019-05-02 2019 Lakeview Varsity Track Meet 800m 2:41.06 3rd · 1st on team 115.7 +1.1% SR RSR
2019-04-25 2019 Al Handahl Invitational Track Meet 800m 2:41.2 4th · 1st on team 115.2 +0.7% SR RSR

2018 TF 115.3

Pipestone Area (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-31 MSHSL Section 3A 800m 2:39.89 12th · 1st on team 115.6 +0.5%
2018-05-15 Trojan Relays 800m 2:35.4 6th · 1st on team 119.0 +0.9% ★PR R SR RSR
2018-05-12 Big South Conference 800m 2:41.09 5th · 1st on team 115.8 +1.2% RSR
2018-05-07 True Team Section 3A 800m 2:41.27 7th · 1st on team 115.3 +1.1% RSR
2018-05-03 2018 Lakeview Varsity Invite 800m 2:40.85 2nd · 1st on team 114.9 +1.1% PR SR RSR
2018-05-01 Bob Nangle Arrow Relays 800m 2:47 4th · 2nd on team 111.1 +1.2% SR RSR
2018-04-12 Luverne April 12 Meet 400m 1:12.17 15th · 1st on team — +0.6% SR

2017 TF 112.2

Pipestone Area (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 MSHSL Section 3 - Sub-Section SW lj 12-02.00 — — +0.6%
2017-05-25 MSHSL Section 3 - Sub-Section SW 800m 2:42.36 7th · 2nd on team 114.0 +0.6%
2017-05-16 Trojan Relays lj 12-00.50 — — +0.9%
2017-05-16 Trojan Relays 800m 2:42.23 8th · 2nd on team 114.1 +0.9% PR R SR RSR
2017-05-13 Big South Conf Meet lj 12-02.00 — — +0.9%
2017-05-13 Big South Conf Meet 800m 2:45.5 7th · 2nd on team 111.8 +0.9%
2017-05-11 Dick Davidson Invitational 800m 2:44.75 8th · 2nd on team 112.0 +1.1% PR R SR RSR
2017-05-08 3A True Team Section lj 13-00.00 — — +1.1%
2017-05-08 3A True Team Section 800m 2:45.88 14th · 2nd on team 111.5 +1.1% PR R SR RSR
2017-05-02 Bob Nangle Relays lj 12-07.25 — — +1.2%
2017-05-02 Bob Nangle Relays 800m 2:47.91 6th · 1st on team 109.8 +1.2% PR SR RSR
2017-04-22 Pipestone Invitational lj 12-11.50 — — +1.2%
2017-04-22 Pipestone Invitational 400m 1:08.62 8th · 1st on team — +1.2% PR SR
2017-04-18 Fulda Invitational lj 12-11.50 — — +1.1%
2017-04-11 Luverne Meet lj 12-04.75 — — +0.6%
2017-04-11 Luverne Meet 400m 1:08.89 8th · 1st on team — +0.6% PR SR

2016 TF —

Pipestone Area (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 Trojan Relays lj 12-05.00 — — +0.9%
2016-05-12 Dick Davidson Invitational lj 12-06.75 — — +1.1%
2016-05-12 Dick Davidson Invitational 100m 15.98 18th · 2nd on team — +1.1%
2016-05-02 JH Rebel Relays lj 9-08.00 — — +1.1%
2016-05-02 JH Rebel Relays 100m 15.84 21st · 2nd on team — +1.1% ★PR SR
2016-04-22 Rebel Relays 400m 1:11.54 7th · 1st on team — +1.1%
2016-04-21 Pipestone Jr. High Meet lj 11-06.00 — — +1.2%
2016-04-21 Pipestone Jr. High Meet 400m 1:12.8 6th · 2nd on team — +1.2%
2016-04-19 Fulda Invite 200m 32.64 14th · 3rd on team — +1.1%
2016-04-19 Fulda Invite 400m 1:11.47 8th · 2nd on team — +1.1% PR SR
2016-04-12 Luverne Meet 200m 31.75 24th · 3rd on team — +0.6% ★PR SR

2015 TF —

Pipestone Area (MN) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-20 Fulda JH Invite 100m 16.44 14th · 3rd on team — +1.1% PR SR