Racecast

Ivo Milic-Strkalj

Friends' Central (PA) · 12 · FSL · Compare head to head

Athlete rating 128.7 2009 TF season
Best race 131.0 XC
Races 5
Seasons 2 2008 — 2009

RankedNation #464·PA #15·FSL #3·Team #3 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 5 races in 2008

Cross Country

2008 XC 128.5

Friends' Central (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Mercersburg Academy 5000m 16:17 4th · 2nd on team 131.0 -0.013 ★CR ★R CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 5000m 15:58 14th · 2nd on team 126.1 -0.069 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 128.5

Friends' Central (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Friends' Schools League Championships 1600m 4:22.06 1st · 1st on team 128.8 -0.031 ★PR SR RSR
2009-05-16 Friends' Schools League Championships 800m 1:56.64 1st · 1st on team 128.5 -0.031 ★PR SR
2009-02-21 Pennsylvania HS Indoor State Championships 1mile 4:21.19 1st · 1st on team 128.2 -0.048 ★PR SR RSR