Michael Morgan Ellcessor

2016 XC 121.0

Capuchino (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Toro Park	4747m	17:07.8	30th · 1st on team	119.6	+0.051	★CR CSR
2016-10-08	Crystal Springs	4747m	17:04.4	24th · 1st on team	122.4	+0.069	★PR ★CR ★R SR CSR RSR

2015 XC 118.5

Capuchino (CA) · Grade JR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-21	Aragon's Center Meet #2	4748m	17:27.4	24th · 1st on team	—	—	★PR ★CR SR CSR
2015-10-13	Half Moon Bay High School	3218m	13:20	15th · 1st on team	118.8	+0.259	★PR ★CR SR CSR
2015-09-26	Stanford University Golf Course	5000m	17:42.2	94th · 1st on team	116.3	-0.003	★PR ★CR SR CSR
2015-09-15	131 Westmoor Ave	3862m	13:27	6th · 1st on team	120.4	+0.038	★PR ★CR R SR CSR RSR

2014 XC 113.2

Capuchino (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	Toro Park	4828m	18:22	51st · 1st on team	112.9	+0.053	★PR ★CR SR CSR
2014-11-08	Crystal Springs	4747m	18:02	41st · 1st on team	115.7	+0.069	PR CR R SR CSR RSR
2014-11-08	PAL Cross Country Championships 2014	4748m	18:01.8	42nd · 1st on team	—	—	PR ★CR SR CSR
2014-10-22	Aragon Center Meet 2	4748m	18:09.3	5th · 1st on team	—	—	PR ★CR SR CSR
2014-10-17	Toro Park	4828m	18:44	21st · 1st on team	111.1	+0.053	PR CR SR CSR RSR

2013 XC 109.1

Capuchino (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Crystal Springs	4747m	19:04.3	73rd · 4th on team	108.5	+0.069
2013-10-24	Aragon's Center Meet #2	4748m	18:46.5	9th · 1st on team	—	—	PR CR SR CSR
2013-10-24	Crystal Springs	4747m	18:47	9th · 1st on team	109.8	+0.069	PR CR R SR CSR RSR

2017 TF 115.0

Capuchino (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-13	PAL Varsity Championships	3200m	10:30.42	7th · 1st on team	117.4	-0.036	★PR SR RSR
2017-05-13	PAL Varsity Championships	1600m	4:56.49	29th · 1st on team	114.9	-0.036
2017-04-01	Chabot Invitational (High School)	1600m	4:53.44	14th · 1st on team	115.5	-0.039	SR RSR
2017-04-01	Chabot Invitational (High School)	3200m	10:52.25	8th · 1st on team	112.9	-0.039	SR
2017-03-11	The King's Academy Track and Field Invitational	1600m	4:54.36	22nd · 1st on team	114.6	-0.041	SR RSR

2016 TF 117.1

Capuchino (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-14	PAL Varsity Finals	3200m	10:31.97	8th · 1st on team	116.1	-0.036	PR SR
2016-05-14	PAL Varsity Finals	1600m	4:48.38	12th · 1st on team	117.4	-0.036
2016-05-06	PAL Varsity Trials	800m	2:10.67	15th · 1st on team	115.2	-0.036	★PR SR
2016-05-06	PAL Varsity Trials	1600m	4:45.16	10th · 1st on team	118.5	-0.036	★PR SR RSR
2016-04-16	Junipero Serra Top 7 Invitational	1600m	4:47.38	30th · 1st on team	118.3	-0.036	PR SR RSR

2015 TF 115.1

Capuchino (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-09	PAL F/S Championships	3200m	10:32.6	2nd · 1st on team	115.0	-0.047	PR SR
2015-05-09	PAL F/S Championships	1600m	4:47.7	3rd · 1st on team	117.0	-0.047	PR R SR RSR
2015-04-16	Carlmont at Capuchino	1600m	4:52	1st · 1st on team	116.8	-0.037	R RSR
2015-04-16	Carlmont at Capuchino	3200m	10:56	1st · 1st on team	112.7	-0.037
2015-04-09	Hillsdale at Capuchino	1600m	4:52	1st · 1st on team	116.4	-0.037	PR R SR RSR
2015-04-09	Hillsdale at Capuchino	3200m	10:52	1st · 1st on team	112.7	-0.037	PR SR

2014 TF 108.0

Capuchino (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-10	PAL F/S Championships	1600m	5:00.28	9th · 1st on team	114.3	-0.033	PR R SR RSR
2014-05-10	PAL F/S Championships	3200m	11:12.35	7th · 1st on team	110.4	-0.033	PR SR
2014-03-27	Mills, Hillsdale & Capuchino	3200m	12:04	2nd · 1st on team	100.5	-0.040	PR SR RSR
2014-03-27	Mills, Hillsdale & Capuchino	800m	2:21	2nd · 1st on team	105.4	-0.040	PR SR RSR
2014-03-27	Mills, Hillsdale & Capuchino	1600m	5:07.5	1st · 1st on team	109.3	-0.040	PR SR RSR