Racecast

Alex VanSlyke

Linfield (OR) · Sr · NCAA DIIIWESTNWC · Compare head to head

Athlete rating 107.3 2012 TF season
Best race 108.3 TF
Races 52
Seasons 5 2008 — 2012

RankedNation #4358·NCAA DIII #1630·WEST #1234·NWC #20·OR #96·Team #11 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 11 races in 2011

Rating scale ?

Cross Country

2011 XC 105.1

Linfield (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Willamette Mission State Park (Brooks) 8000m 26:17.2 19th · 3rd on team 106.0 -0.015 ★CR CSR RSR
2011-10-01 Bush Park 8000m 26:35.8 78th · 5th on team 104.8 -0.013 CSR
2011-09-24 Willamette Mission State Park (Brooks) 8000m 26:58.2 8th · 4th on team 104.6 -0.015 CR CSR
2011-09-17 Lincoln Park 8000m 26:12.2 60th · 4th on team 105.3 -0.018 ★PR ★CR SR CSR RSR

2010 XC 102.0

Linfield (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Bush Park 8000m 27:50.4 65th · 5th on team 100.3 -0.013 CSR
2010-10-30 Ft. Steilacoom Park 8000m 27:50.1 55th · 7th on team 103.7 +0.018 ★CR SR CSR RSR

2009 XC 104.5

Linfield (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Strehle Track 8000m 28:09.8 62nd · 5th on team 103.2 +0.019 ★CR CSR
2009-10-31 McIver Park 8000m 27:59.6 46th · 7th on team 101.6 -0.009
2009-10-03 Bush Park 8000m 26:23 100th · 4th on team 107.3 -0.013 PR ★CR R SR CSR RSR
2009-09-12 McIver Park 8000m 27:12.9 28th · 4th on team 105.8 -0.009 PR ★CR R SR CSR RSR
2009-09-01 Westmoreland Park 8000m — — — -0.001 ★CR SR CSR

2008 XC 98.3

Linfield (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Whitman College 8000m 28:00.9 51st · 7th on team 101.9 -0.006 PR ★CR R SR CSR RSR
2008-10-04 Bush Park 8000m 29:57.4 258th · 9th on team 94.7 -0.013 PR CR R SR CSR RSR

Track & Field

2012 TF 105.4

Linfield (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Oregon Twilight 3ksteeple 9:39.56 16th · 1st on team — -0.039
2012-04-21 Northwest Conference Championships 3ksteeple 9:32.25 3rd · 1st on team — -0.033 ★PR SR
2012-04-21 Northwest Conference Championships 5000m 15:32.94 5th · 2nd on team 108.3 -0.033 ★R SR RSR
2012-04-14 Pacific Luau 1500m 4:06.98 3rd · 1st on team 106.9 -0.035 ★PR SR
2012-04-07 Linfield Jenn Boyman Invitational 1500m 4:12.53 14th · 1st on team 104.1 -0.039 SR
2012-03-31 Willamette Invitational 3ksteeple 9:51.27 10th · 1st on team — -0.042 SR
2012-03-24 Spring Break Open 1500m 4:16.7 9th · 2nd on team 102.2 -0.044 SR
2012-03-17 Pacific Preview 3ksteeple 10:04.27 1st · 1st on team — -0.035 SR
2012-03-10 Rich Allen Classic 5000m 16:15.98 7th · 5th on team 102.5 -0.044
2012-03-03 Erik Anderson Icebreaker 5000m 15:34 4th · 1st on team 107.4 -0.039 SR RSR
2012-02-04 Runner's Soul Open 3000m 9:05.27 20th · 2nd on team 106.1 -0.030 SR RSR

2011 TF 104.8

Linfield (OR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Meet results → Men's 5000 Meters 16:02.14 26th · 1st on team — — ★PR SR
2011-04-23 NWC Championships 5000m 16:12.4 14th · 2nd on team 104.6 -0.039
2011-04-23 NWC Championships 3ksteeple 9:34.76 3rd · 1st on team — -0.039 PR SR
2011-04-16 Rich Allen Classic 1500m 4:12.29 4th · 1st on team 104.2 -0.044 PR SR
2011-04-09 Pacific Luau 3ksteeple 10:00.8 1st · 1st on team — -0.035
2011-04-02 Jenn Boyman Memorial Invitational 1500m 4:13.07 5th · 2nd on team 104.7 -0.039 PR SR
2011-04-01 Willamette Invite 5000m 15:52.93 21st · 3rd on team 105.4 -0.042
2011-03-19 L&C Spring Break Open 3ksteeple 9:55.95 1st · 1st on team — -0.044 PR SR
2011-03-12 Pacific Preview / Multi 800m 2:05.12 15th · 1st on team 102.1 -0.034 ★PR SR
2011-03-12 Pacific Preview / Multi 1500m 4:13.51 8th · 1st on team 104.5 -0.034 PR SR
2011-03-05 Erik Anderson Icebreaker 10-km 32:57.45 13th · 2nd on team 103.5 -0.039 ★PR SR
2011-02-26 Frank Haskins 4-way 5000m 15:31.62 3rd · 1st on team 107.5 -0.044 ★PR R SR RSR
2011-02-19 WSU Indoor Open II 3000m 9:04.43 10th · 1st on team 106.9 -0.021 ★PR SR RSR

2010 TF 102.2

Linfield (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 NWC Championships 10-km 33:48.73 8th · 3rd on team 100.8 -0.029
2010-04-17 Rich Allen Classic 1500m 4:15.9 10th · 6th on team 102.1 -0.044 SR
2010-04-10 Pacific Luau Meet 1500m 4:20.96 13th · 3rd on team 101.1 -0.034 SR
2010-03-20 L&C Spring Break Open 5000m 16:07.13 10th · 2nd on team 104.5 -0.044 PR SR RSR
2010-03-13 Pacific Preview 2010 3ksteeple 10:19.22 3rd · 3rd on team — -0.034 SR
2010-03-06 Linfield Icebreaker 10-km 33:42.24 11th · 3rd on team 101.2 -0.039 SR
2010-02-27 Frank Haskins Double Dual 5000m 16:10.55 3rd · 2nd on team 103.4 -0.044 SR RSR

2009 TF 101.4

Linfield (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Race results → 3ksteeple 10:15.7 10th · 3rd on team — —
2009-04-18 Race results → 1500m 4:15.38 17th · 3rd on team — — PR SR
2009-04-11 Oregon-Washington Dual 3ksteeple 10:18.79 8th · 2nd on team — -0.029
2009-04-04 Willamette Invitational 3ksteeple 10:02.72 14th · 1st on team — -0.042 PR SR
2009-03-21 Race results → 5000m 16:10.22 6th · 1st on team — — PR SR
2009-03-14 Race results → 3ksteeple 10:24.32 1st · 1st on team — — PR SR
2009-03-07 Linfield Erik Anderson Icebreaker 10-km 33:40.53 14th · 3rd on team 101.4 -0.039 PR SR RSR
2009-02-28 Race results → 5000m 16:19.48 1st · 1st on team — — PR SR