Racecast

Emma Frost

Santa Rosa (CA) · 12 · NORTH BAYCA D2NCS D32 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 86.7 XC
Races 18
Seasons 3 2015 — 2018
Speed rating — all races

Cross Country

XC speed rating

2015 XC 86.7

Santa Rosa (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Spring Lake Park 3218m 18:13 86th · 25th on team 86.7 0.0% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2018 TF —

Santa Rosa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 NBL Championship Trials discus NM — — +0.8%
2018-05-09 NBL Championship Trials shot DNS — — +0.8%
2018-03-23 Santa Rosa Twilight Invitational discus DNS — — -1.2%
2018-03-23 Santa Rosa Twilight Invitational shot DNS — — -1.2%
2018-03-10 North Coast Track Extravaganza discus 79-09 — — -0.6%
2018-03-10 North Coast Track Extravaganza shot 21-05.00 — — -0.6%
2018-03-03 Big Cat Invitational discus 77-10 — — -0.4%
2018-03-03 Big Cat Invitational shot 20-01.00 — — -0.4%

2017 TF —

Santa Rosa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 NBL Championship Finals shot 20-05.50 — — -0.4%
2017-05-12 NBL Championship Finals discus 75-02.00 — — -0.4%
2017-05-10 NBL Championship Trials discus 75-02.00 — — -0.4%
2017-05-10 NBL Championship Trials shot 20-05.50 — — -0.4%
2017-04-22 Viking Invitational discus 71-00 — — -0.6%
2017-04-22 Viking Invitational shot 21-02.00 — — -0.6%
2017-04-07 Santa Rosa Twilight Invitational shot 21-06.00 — — -1.2%
2017-03-04 Big Cat Invitational discus 72-11 — — -0.4%
2017-03-04 Big Cat Invitational shot 22-00 — — -0.4%