Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 21:28.4 | 212th · 3rd on team | 114.7 | -0.006 | ★PR ★CR SR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 22:49.6 | 42nd · 6th on team | 115.7 | +0.069 | SR CSR RSR |
| 2017-10-20 | Jericho Firing Range | 5000m | 24:00.2 | 42nd · 6th on team | 111.5 | +0.086 | ★CR CSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 21:05.9 | 140th · 6th on team | 113.8 | +0.007 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 23:35.2 | 148th · 8th on team | 112.0 | +0.069 | CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 22:53 | 106th · 6th on team | 111.8 | +0.030 | SR CSR RSR |
| 2017-09-15 | Essex High School/Tree farm | 5000m | 23:13.5 | 15th · 5th on team | 110.2 | +0.033 | SR CSR RSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 23:24.4 | 50th · 7th on team | 109.1 | +0.033 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 21:37.5 | 218th · 5th on team | 115.0 | +0.011 | PR ★CR SR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 22:20.4 | 40th · 5th on team | 116.9 | +0.069 | ★CR CSR RSR |
| 2016-10-21 | Mills Riverside Park | 5000m | 22:14.7 | 46th · 8th on team | 112.7 | +0.013 | ★CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 23:17.2 | 163rd · 8th on team | 112.1 | +0.069 | CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 22:18 | 13th · 2nd on team | 114.0 | +0.030 | ★CR SR CSR RSR |
| 2016-09-16 | Essex High School/Tree farm | 5000m | 22:54.8 | 12th · 9th on team | 111.5 | +0.033 | SR CSR RSR |
| 2016-09-10 | Burlington HS | 5000m | 24:31 | 5th · 3rd on team | 109.9 | +0.071 | ★CR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 23:36.4 | 21st · 4th on team | 108.3 | +0.033 | SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 17:31.2 | 24th · 7th on team | 103.3 | +0.023 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 23:29.3 | 11th · 3rd on team | 111.4 | +0.069 | CR CSR RSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 22:10.6 | 68th · 12th on team | 111.0 | -0.003 | SR CSR RSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 22:56.9 | 51st · 13th on team | 109.2 | +0.013 | SR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 23:54.7 | 219th · 10th on team | 104.8 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 23:30 | 43rd · 4th on team | 108.0 | +0.030 | CSR |
| 2015-09-12 | Burlington HS | 5000m | 26:36.1 | 13th · 6th on team | — | +0.071 | CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 23:27.1 | 15th · 5th on team | 110.0 | +0.033 | SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 17:23.7 | 15th · 5th on team | 105.6 | +0.023 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 21:56.1 | 40th · 11th on team | 112.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2014-10-10 | Mills Riverside Park | 5000m | 22:18.6 | 32nd · 13th on team | 111.9 | +0.013 | PR CR SR CSR |
| 2014-09-27 | Derryfield Park | 5000m | 22:58.4 | 16th · 3rd on team | 111.8 | +0.030 | CR CSR |
| 2014-09-13 | Burlington HS | 5000m | 24:31.9 | 6th · 4th on team | 106.7 | +0.071 | CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 22:47.4 | 7th · 3rd on team | 111.6 | +0.033 | PR ★CR SR CSR |
| 2014-09-03 | Red Rocks Park | 3701m | 16:19.6 | 18th · 4th on team | 112.0 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Middlebury Host Meet | 800m | 2:38.28 | 5th · 1st on team | 117.2 | -0.026 | SR |
| 2018-05-12 | Burlington Invitational | 800m | 2:39.64 | 19th · 2nd on team | 114.6 | -0.038 | SR |
| 2018-05-02 | Essex Host #1 | 800m | 2:40.27 | 6th · 2nd on team | 114.7 | -0.034 | SR |
| 2018-04-11 | Burlington HS Host #1 | 800m | 2:44.17 | 1st · 1st on team | 111.7 | -0.038 | SR |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | 1000m | 3:23.05 | 2nd · 1st on team | 119.8 | -0.041 | ★PR SR RSR |
| 2018-01-11 | VITA Weekend 5 | 600m | 1:49.7 | 6th · 2nd on team | — | -0.041 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 800m | 2:33.24 | 12th · 2nd on team | 119.9 | -0.038 | ★PR ★R SR RSR |
| 2017-05-27 | Essex HS Invitational NE Qual. | 800m | 2:34.15 | 11th · 1st on team | 118.8 | -0.034 | PR R SR RSR |
| 2017-05-17 | Middlebury Invitational | 400m | 1:05.24 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2017-05-17 | Middlebury Invitational | 800m | 2:40.2 | 8th · 2nd on team | 115.7 | -0.026 | |
| 2017-05-13 | Burlington HS Invitational | 800m | 2:34.2 | 14th · 3rd on team | 118.6 | -0.038 | PR R SR RSR |
| 2017-04-26 | Essex HS Vacational Meet | 400m | 1:08.32 | 11th · 4th on team | — | -0.034 | |
| 2017-04-19 | Essex HS Meet #1 | 400m | 1:06.44 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-04-19 | Essex HS Meet #1 | 800m | 2:52.89 | 4th · 2nd on team | 106.7 | -0.034 | |
| 2017-04-13 | Burlington HS Meet #1 | 800m | 2:44.48 | 5th · 2nd on team | 111.0 | -0.038 | SR |
| 2017-01-21 | VITA Weekend #5 | 600m | 1:48.18 | 5th · 2nd on team | — | -0.018 | ★PR SR |
| 2017-01-21 | VITA Weekend #5 | 1000m | 3:30.97 | 3rd · 2nd on team | 114.7 | -0.018 | |
| 2017-01-13 | VITA Weekend #4 (Div. I Chittenden County Teams) | 1000m | 3:28.79 | 2nd · 2nd on team | 116.0 | -0.041 | SR RSR |
| 2017-01-07 | Dartmouth Relays | 600m | 1:50.92 | 42nd · 2nd on team | — | -0.042 | |
| 2016-12-28 | VITA Vacational | 600m | 1:49.73 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2016-12-28 | VITA Vacational | 3200m | 13:14.05 | 4th · 1st on team | 113.1 | -0.041 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | D1 State Championship | 800m | 2:40.69 | 17th · 1st on team | 113.3 | -0.038 | |
| 2016-05-28 | Essex Invitational/NE Qualifier | 800m | 2:36.46 | 16th · 1st on team | 117.4 | -0.034 | PR R SR RSR |
| 2016-05-11 | Rice,Lynd,BFA StA,SB@Ess | 800m | 2:43.4 | 3rd · 2nd on team | 112.0 | -0.034 | |
| 2016-04-30 | Burlington Invitational | 800m | 2:40.49 | 15th · 2nd on team | 113.4 | -0.038 | SR |
| 2016-04-20 | Essex Vacational | 800m | 2:41.6 | 12th · 1st on team | 112.8 | -0.034 | SR |
| 2016-04-13 | NCU,Hazen,Rand@Essex | 800m | 2:46.12 | 2nd · 2nd on team | 110.0 | -0.034 | SR |
| 2016-01-30 | Vermont Indoor State Championships | 1000m | 3:28.16 | 3rd · 2nd on team | 116.0 | -0.018 | PR SR RSR |
| 2016-01-23 | Norwich #2 | 1000m | 3:30.91 | 6th · 1st on team | 114.5 | -0.018 | PR SR RSR |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 3200m | 13:37.55 | 3rd · 1st on team | 109.8 | -0.041 | PR SR |
| 2016-01-09 | UVM #4 | 300m | 50.04 | 18th · 6th on team | — | -0.041 | ★PR SR |
| 2016-01-09 | UVM #4 | 1600m | 6:12.63 | 6th · 1st on team | 112.1 | -0.041 | ★PR SR RSR |
| 2016-01-02 | UVM #3 - AM (Chittenden) | 1000m | 3:40.17 | 2nd · 1st on team | 109.8 | -0.041 | PR SR RSR |
| 2016-01-02 | UVM #3 - AM (Chittenden) | 1600m | 6:26.39 | 2nd · 1st on team | 108.1 | -0.041 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Vermont Div I State Meet | 800m | 2:37.32 | 9th · 2nd on team | 116.3 | -0.038 | PR SR |
| 2015-05-30 | Essex Invitational / NE Qual | 800m | 2:44.38 | 29th · 2nd on team | 112.2 | -0.034 | |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 5:47.97 | 44th · 6th on team | 111.3 | -0.034 | |
| 2015-05-22 | 9th Grade Invitational @ Essex | 800m | 2:38.25 | 1st · 1st on team | 116.5 | -0.034 | PR R SR RSR |
| 2015-05-13 | NCU,Milton,SB@Essex | 1500m | 5:40.53 | 9th · 4th on team | 113.4 | -0.034 | ★PR R SR RSR |