Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 18:46 | 223rd · 8th on team | — | +0.1% | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 20:47.2 | 259th · 7th on team | 98.1 | -3.0% | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:59 | 231st · 8th on team | 95.4 | -1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 6A Region D Championship | 110mh | 16.47 | 12th · 1st on team | — | -1.2% | ★PR SR |
| 2018-05-24 | VHSL 6A Region D Championship | 300mh | 42.65 | 10th · 1st on team | — | -1.2% | SR |
| 2018-05-24 | VHSL 6A Region D Championship | 110mh | 17.21 | 15th · 2nd on team | — | -1.2% | |
| 2018-05-09 | National District Championship | 110mh | 16.67 | 8th · 2nd on team | — | +0.1% | |
| 2018-05-09 | National District Championship | 300mh | 43.13 | 8th · 2nd on team | — | +0.1% | |
| 2018-05-09 | National District Championship | 110mh | 16.53 | 5th · 1st on team | — | +0.1% | PR SR |
| 2018-05-09 | National District Championship | 300mh | 43.01 | 7th · 1st on team | — | +0.1% | SR |
| 2018-05-04 | Nike Spring Invitational | 110mh | 16.83 | 7th · 1st on team | — | -1.3% | |
| 2018-05-04 | Nike Spring Invitational | 300mh | 43.78 | 7th · 1st on team | — | -1.3% | |
| 2018-04-28 | Cassel's XBC Track Experience | 300mh | 43.66 | 10th · 1st on team | — | -0.7% | |
| 2018-04-28 | Cassel's XBC Track Experience | 110mh | 16.92 | 13th · 1st on team | — | -0.7% | |
| 2018-04-14 | PR Northern Virginia Invitational | 300mh | 43.09 | 9th · 1st on team | — | -1.2% | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 110mh | 16.66 | 15th · 1st on team | — | -1.2% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | VHSL Group 5A North Regional | 300mh | 42.91 | 9th · 1st on team | — | -0.4% | |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 300mh | 42.59 | 2nd · 2nd on team | — | +0.1% | PR SR |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 300mh | 42.43 | 1st · 1st on team | — | +0.1% | ★PR SR |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 110mh | 16.74 | 6th · 1st on team | — | +0.1% | PR SR |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 110mh | 17.39 | 12th · 2nd on team | — | +0.1% | |
| 2017-05-06 | Nike Spring Invite | 110mh | 17.97 | 12th · 1st on team | — | -1.3% | |
| 2017-05-06 | Nike Spring Invite | 300mh | 42.89 | 3rd · 1st on team | — | -1.3% | PR SR |
| 2017-04-22 | 12th Annual Viking Invitational | 110mh | 17.74 | 13th · 1st on team | — | +0.8% | PR SR |
| 2017-04-08 | PR NOVA Invite | 300mh | 44.03 | 17th · 1st on team | — | -1.2% | PR SR |
| 2017-04-08 | PR NOVA Invite | 400m | 57.71 | 62nd · 1st on team | — | -1.2% | SR |
| 2017-04-08 | PR NOVA Invite | 110mh | 19.23 | 24th · 1st on team | — | -1.2% | |
| 2017-04-01 | Carolyn Legards Relays | 110mh | 18.53 | 25th · 1st on team | — | -0.7% | PR SR |
| 2017-02-13 | VHSL 5A North Regional Championships | 500m | 1:15.24 | 17th · 2nd on team | — | -1.4% | ★PR SR |
| 2017-02-03 | 5A Conference 13 Championship | 500m | 1:15.31 | 5th · 1st on team | — | +1.0% | PR SR |
| 2017-02-03 | 5A Conference 13 Championship | 55mh | 9.64 | 16th · 3rd on team | — | +1.0% | ★PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 55mh | 10.11 | 57th · 2nd on team | — | -1.4% | PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:15.65 | 59th · 2nd on team | — | -1.4% | PR SR |
| 2016-12-10 | Howard County Winterfest | 55mh | 10.28 | 41st · 2nd on team | — | -1.4% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL 5A Conference 13 | 300mh | 45.28 | 16th · 3rd on team | — | +0.1% | PR SR |
| 2016-05-07 | Nike Spring Invite | 300mh | 45.74 | 15th · 1st on team | — | -1.3% | PR SR |
| 2016-04-30 | Cassel's XBC Track Experience | 300mh | 48.48 | 33rd · 1st on team | — | -0.7% | PR SR |
| 2016-04-16 | Bullis Bulldog Invitational | 800m | 2:16.56 | 27th · 3rd on team | 109.9 | -0.5% | ★PR ★R SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 400m | 56.97 | 55th · 2nd on team | — | -1.2% | ★PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 400m | 59.63 | 58th · 3rd on team | — | -1.1% | SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 300m | 42.74 | 63rd · 1st on team | — | -1.4% | ★PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 500m | 1:19.47 | 64th · 1st on team | — | -1.4% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | TJ Penultimate | 400m | 57.63 | 21st · 2nd on team | — | -0.5% | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 200m | 25.96 | 57th · 2nd on team | — | -0.6% | ★PR SR |
| 2015-04-18 | 10th Annual Viking Invitational | 100m | 12.83 | 48th · 2nd on team | — | +0.9% | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 200m | 26.35 | 64th · 3rd on team | — | -1.2% | PR SR |