Racecast

Franco Montes

Ogden (UT) · 12 · UT D3A3A · Compare head to head

Athlete rating 126.8 2009 TF season
Best race 129.3 XC
Races 16
Seasons 5 2005 — 2009

RankedNation #1036·UT #28·UT D3A #4·Team #4 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 4 races in 2008

Cross Country

2008 XC 126.6

Ogden (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Sugar House Park 4828m 16:40.1 13th · 3rd on team 128.5 +0.039 ★PR ★CR SR CSR RSR
2008-09-20 Eagle Island State Park 5000m 17:40.6 73rd · 4th on team 124.8 +0.035 ★PR ★CR SR CSR RSR

2007 XC 129.3

Ogden (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Sugar House Park 4828m 16:45.4 5th · 1st on team 129.3 +0.039 PR CR ★R SR CSR RSR

2006 XC 121.5

Ogden (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-18 Sugar House Park 4828m 17:49.3 34th · 1st on team 121.5 +0.039 PR CR R SR CSR RSR

2005 XC 116.6

Ogden (UT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-19 Sugar House Park 4828m 18:31.6 56th · 2nd on team 116.6 +0.039 PR CR R SR CSR RSR

Track & Field

2009 TF 126.6

Ogden (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 2009 Utah T&F State Championships 800m 1:59.89 4th · 1st on team 126.3 -0.023
2009-05-16 2009 Utah T&F State Championships 400m 49.25 2nd · 1st on team — -0.023 SR
2009-05-16 2009 Utah T&F State Championships 400m 50.73 7th · 2nd on team — -0.023
2009-04-11 Race results → 800m 1:53.86 6th · 1st on team — — SR
2009-02-06 Uhstca Championships 800m 1:58.99 3rd · 1st on team 127.0 -0.002 SR RSR

2008 TF —

Ogden (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Utah 3A State Championships 400m 48.75 1st · 1st on team — -0.023 ★PR SR
2008-05-17 Utah 3A State Championships 100m 11.08 1st · 1st on team — -0.023 ★PR SR
2008-05-17 Utah 3A State Championships 200m 22.05 1st · 1st on team — -0.023 ★PR SR
2008-04-12 Race results → 400m 49.17 3rd · 1st on team — — PR SR
2008-04-12 Race results → 800m 1:52.93 1st · 1st on team — — ★PR SR

2007 TF —

Odgen, UT · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 Great Southwest Track and Field Classic 400m 50.16 14th · 1st on team — -0.012 PR SR