Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Reinhardt University | 8000m | 37:03.6 | 80th · 10th on team | 77.4 | +0.015 | ★CR CSR |
| 2017-10-21 | Sgt. Jasper Park | 8000m | 35:06.8 | 169th · 9th on team | 80.3 | -0.001 | ★CR CSR |
| 2017-09-29 | McAlpine Creek Park | 8000m | 34:17 | 179th · 9th on team | 82.0 | -0.004 | SR CSR RSR |
| 2017-09-08 | Kennesaw | 8000m | 38:16.5 | 66th · 9th on team | 74.8 | -0.017 | ★CR SR CSR |
| 2017-09-01 | Bolling Park | 6000m | 28:07.3 | 40th · 10th on team | 75.7 | -0.009 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montreat College | 8000m | 33:53.1 | 83rd · 11th on team | 85.2 | +0.019 | ★CR CSR RSR |
| 2016-10-15 | Hood College | 8000m | 33:25 | 102nd · 11th on team | 82.3 | -0.019 | ★CR SR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 34:15 | 283rd · 1st on team | 82.4 | -0.004 | ★CR SR CSR RSR |
| 2016-09-17 | University of North Georgia Cross Country Course | 8000m | 38:04.9 | 72nd · 11th on team | 75.1 | +0.012 | SR CSR |
| 2016-09-02 | Bolin Park | 6000m | 27:33.1 | 32nd · 10th on team | 78.5 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Victor Ashe Park | 8000m | 33:04.3 | 69th · 10th on team | 84.2 | -0.019 | ★CR CSR |
| 2015-10-17 | Berry College | 8000m | 32:51 | 131st · 8th on team | 86.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 35:52.6 | 246th · 12th on team | 79.8 | +0.013 | PR ★CR SR CSR |
| 2015-10-02 | Atlanta | 8000m | 36:06.6 | 45th · 11th on team | 80.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2015-09-19 | University of North Georgia Cross Country Course | 8000m | 37:00.6 | 138th · 12th on team | 80.1 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Appalachian AAC Outdoor Track & Field Championships | 400mh | 1:20.77 | 14th · 4th on team | — | -0.024 | SR |
| 2018-04-28 | Appalachian AAC Outdoor Track & Field Championships | 110mh | 22.33 | 11th · 1st on team | — | -0.024 | SR |
| 2018-04-13 | Meet results → | Men's 110 Hurdles | 21.85 | 5th · 1st on team | — | — | SR |
| 2018-04-06 | Meet results → | Men's 400 Hurdles | 1:19.7 | 17th · 3rd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 110 Hurdles Preliminaries | 22.24 | 18th · 1st on team | — | — | ★PR SR |
| 2018-02-16 | Appalachian Athletic Conference Indoor Championships | 60mh | 14.96 | 10th · 1st on team | — | -0.039 | |
| 2018-02-09 | Dunamis Super Meet - College | 60mh | 12.11 | 18th · 1st on team | — | -0.027 | SR |
| 2018-02-09 | Dunamis Super Meet - College | 200m | 28.35 | 41st · 4th on team | — | -0.027 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-23 | Appalachian Athletic Conference Championship | 400mh | 1:06.97 | 11th · 2nd on team | — | -0.024 | |
| 2017-04-23 | Appalachian Athletic Conference Championship | 110mh | 19.32 | 11th · 2nd on team | — | -0.024 | |
| 2017-04-14 | Sewanee Mountain Laurel Invitational | 110mh | 17.98 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2017-04-14 | Sewanee Mountain Laurel Invitational | 400mh | 1:07.09 | 5th · 2nd on team | — | -0.022 | |
| 2017-04-08 | Berry Field Day Invitational | 110mh | 18.98 | 6th · 1st on team | — | -0.029 | PR SR |
| 2017-04-08 | Berry Field Day Invitational | 400mh | 1:03.89 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2017-03-25 | Emory Classic | 400mh | 1:08.13 | 29th · 1st on team | — | -0.027 | SR |
| 2017-03-18 | Emory Invitatational | 400mh | 1:08.45 | 36th · 1st on team | — | -0.027 | SR |
| 2017-02-17 | AAC Challenge | 60mh | 11.02 | 13th · 2nd on team | — | -0.039 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 110 Hurdles | 20.03 | 10th · 3rd on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 400 Hurdles | 1:05.6 | 9th · 2nd on team | — | — | |
| 2016-04-15 | Sewanee Mountain Laurel Invitational | 400mh | 1:06.17 | 8th · 2nd on team | — | -0.022 | PR SR |
| 2016-04-15 | Sewanee Mountain Laurel Invitational | 110mh | 20.43 | 4th · 1st on team | — | -0.022 | PR SR |
| 2016-03-26 | Shorter Invitational | 400mh | 1:06.72 | 15th · 2nd on team | — | -0.030 | PR SR |
| 2016-03-19 | Emory Invitational | 400mh | 1:07.57 | 41st · 2nd on team | — | -0.027 | |
| 2016-03-19 | Emory Invitational | 400m | 56.35 | 59th · 3rd on team | — | -0.027 | ★PR SR |
| 2016-03-05 | Meet results → | Men's 400 Hurdles | 1:05.47 | 9th · 2nd on team | — | — | ★PR SR |
| 2016-02-27 | Cougar Invite | 400mh | 1:06.97 | 12th · 2nd on team | — | -0.029 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-15 | Meet results → | Men's 110 Hurdles | 21 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-15 | Meet results → | Men's 400 Hurdles | 1:08.32 | 3rd · 1st on team | — | — | |
| 2015-03-28 | Meet results → | Men's 400 Hurdles | 1:08.3 | 16th · 1st on team | — | — | PR SR |
| 2015-03-21 | Emory Invitational | 400mh | 1:08.38 | 35th · 1st on team | — | -0.027 | PR SR |
| 2015-03-21 | Emory Invitational | 110mh | 21.52 | 29th · 1st on team | — | -0.027 | PR SR |