Racecast

Avery Morris

Lakeridge (OR) · 11 · WRL?OR D6A6A · Compare head to head

Athlete rating 113.4 2019 XC season
Best race 115.4 XC
Races 63
Seasons 6 2014 — 2019

RankedNation #43240·OR #1147·OR D6A #580·WRL #49·Team #65 ?

Training paces & VO2max → critical speed 9:40/mi, fitted from 6 races in 2016

Rating scale ?

Cross Country

2019 XC 109.2

Lakeridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Clackamas Community College 5000m 23:48.8 1st · 1st on team 113.2 +0.037 ★CR SR CSR
2019-10-19 Lents Park 5000m 24:38 164th · 3rd on team 110.6 +0.036 CSR
2019-10-16 Tualatin HS 5000m 24:37.1 16th · 8th on team 110.8 +0.043 ★CR CSR
2019-10-05 Cedarcrest Golf Course 5000m 24:51.3 112th · 6th on team 106.1 +0.019 ★CR CSR
2019-09-25 Lakeridge High School 5000m 25:29.6 11th · 8th on team 110.7 +0.084 ★CR CSR
2019-09-20 Meriwether National Golf Club 5000m 24:28.9 79th · 9th on team 110.5 +0.046 ★CR SR CSR
2019-09-11 Clackamas Community College 5000m 25:51.8 34th · 8th on team 103.7 +0.037 CR CSR
2019-09-07 The Hydrangea Ranch 5000m 25:05.8 25th · 7th on team 115.1 +0.121 ★CR SR CSR RSR
2019-08-29 Mary S. Young Park 5000m 26:56.1 18th · 18th on team 101.7 +0.048 ★CR SR CSR RSR

2018 XC 108.9

Lakeridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Lents Park 5000m 23:16.9 106th · 6th on team 115.4 +0.036 ★PR ★CR ★R SR CSR RSR
2018-10-10 Tumwata Middle School 5000m 23:38.3 7th · 6th on team 112.2 +0.020 PR ★CR R SR CSR RSR
2018-09-29 Portland Meadows Race Track 5000m 24:27.9 114th · 5th on team 109.9 +0.038 ★CR CSR
2018-09-19 Tualatin HS 5000m 24:39 34th · 3rd on team 109.7 +0.043 CR CSR
2018-09-12 Westmoreland Park 5000m 24:16.1 13th · 3rd on team 111.1 +0.038 PR ★CR SR CSR RSR
2018-08-30 Lakeridge High School 5000m 27:16.8 9th · 2nd on team 103.2 +0.084 CR SR CSR RSR
2018-08-23 Lakeridge High School 3000m 16:12 9th · 9th on team 100.9 +0.113 ★CR SR CSR RSR

2017 XC 105.8

Lakeridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Bryant Park 5000m 25:45.9 53rd · 6th on team 103.2 +0.032 ★CR CSR
2017-09-13 Sherwood HS 5000m 24:45.9 20th · 4th on team 109.4 +0.041 PR ★CR SR CSR
2017-09-09 Bush Park 5000m 25:51.1 26th · 6th on team 101.0 +0.009 PR ★CR SR CSR
2017-08-31 Rood Bridge Park 5000m 26:54.6 106th · 8th on team 103.9 +0.079 PR ★CR SR CSR
2017-08-25 Wilsonville HS 3000m 13:54.7 53rd · 3rd on team 111.5 +0.040 ★PR ★CR R SR CSR RSR

2016 XC 105.9

Lakeridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Wilsonville Memorial Park 3000m 14:36.2 31st · 6th on team — -0.041 PR ★CR SR CSR
2016-10-12 Lake Oswego Junior High School 3000m 15:33.3 19th · 6th on team 107.5 -0.023 PR ★CR SR CSR RSR
2016-09-27 Mary S. Young Park 3000m 15:56.3 11th · 6th on team 105.8 -0.009 ★CR CSR RSR
2016-09-20 Wilsonville Memorial Park 3000m 15:46.5 31st · 5th on team 104.4 -0.041 PR CR SR CSR RSR

Track & Field

2019 TF 99.3

Lakeridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Three Rivers League JV District pv NH — — -0.045
2019-05-01 Lakeridge @ Oregon City pv NH — — -0.047
2019-05-01 Lakeridge @ Oregon City 800m 3:00.1 3rd · 2nd on team 101.0 -0.047 ★PR SR RSR
2019-04-19 Wear Blue: Run To Remember JV Invitational @ Tigard pv NH — — -0.041
2019-04-10 Lakeridge, SMA @Tualatin 1500m 6:22.1 10th · 5th on team 100.0 -0.038 SR RSR
2019-04-10 Lakeridge, SMA @Tualatin 400m 1:20.84 8th · 3rd on team — -0.038 ★PR SR
2019-04-03 Lakeridge & West Linn @ Tigard 800m 3:08.92 4th · 1st on team 97.0 -0.041 SR
2019-03-13 Sherwood Ice Breaker 1500m 6:24.85 34th · 10th on team 99.1 -0.039 SR RSR

2018 TF 99.3

Lakeridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 Lakeridge & St. Marys @ Tigard 800m 3:03.2 9th · 3rd on team 99.4 -0.041 PR SR
2018-04-18 Canby, Lake Oswego at Lakeridge 3000m 13:32.23 1st · 1st on team 101.9 -0.037 ★PR SR RSR
2018-04-11 Lakeridge, West Linn, at Tualatin 1500m 6:20.5 14th · 2nd on team 100.5 -0.039 SR RSR
2018-04-04 Lakeridge, Sherwood @Newberg 800m 3:10.64 9th · 3rd on team 95.8 -0.038 SR
2018-04-04 Lakeridge, Sherwood @Newberg 1500m 6:23.65 6th · 3rd on team 99.2 -0.038 RSR
2018-03-14 Lakeridge and PDX Christian @ Oregon City 1500m 6:22.34 7th · 4th on team 98.8 -0.047 SR RSR

2017 TF 101.2

Lakeridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-02 WRL - Gardiner, LJHS @ Hazelbrook 1500m 6:49.33 7th · 5th on team 100.4 -0.039
2017-04-19 WRL League Meet 1500m 6:34.18 10th · 5th on team 103.3 -0.047 SR RSR
2017-04-12 WRL - Rosemont @ LJHS 1500m 6:52.65 5th · 5th on team 100.0 -0.037 SR RSR

2016 TF 105.0

Lakeridge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 WRL - LOJ @ LJHS 1500m 6:16.2 5th · 4th on team 110.2 -0.037 ★PR R SR RSR
2016-05-03 WRL - LJHS @ Rosemont Ridge 1500m 6:33.2 3rd · 2nd on team 104.3 -0.041 PR SR
2016-04-27 WRL - Wood @ LJHS 100mh 24.65 8th · 5th on team — -0.037
2016-04-27 WRL - Wood @ LJHS 800m 3:07.8 3rd · 3rd on team 105.5 -0.037 PR R SR RSR
2016-04-20 WRL - Laurel Ridge, LJHS @ Wood 100mh 24.03 9th · 3rd on team — -0.047 ★PR SR
2016-04-15 WRL - LJHS, Ogden @ Kraxberger 800m 3:17.05 4th · 3rd on team 100.1 -0.040 SR RSR

2015 TF 101.5

Lakeridge (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 WRL District Championships 800m 3:15.13 18th · 3rd on team 100.7 -0.047
2015-05-12 WRL - LJHS @ Gardiner 800m 3:11.01 4th · 3rd on team 103.3 -0.047 PR R SR RSR
2015-05-12 WRL - LJHS @ Gardiner 400m 1:23.49 4th · 3rd on team — -0.047
2015-05-06 WRL-Lake Ridge @ Wood 400m 1:25.04 2nd · 2nd on team — -0.047
2015-05-06 WRL-Lake Ridge @ Wood 800m 3:18.9 4th · 4th on team 98.9 -0.047
2015-04-30 Lakeridge@Rosemont 800m 3:12.1 4th · 3rd on team 103.3 -0.036 PR R SR RSR
2015-04-22 WRL - LOJ @ LJHS 800m 3:16.6 2nd · 2nd on team 101.2 -0.037
2015-04-22 WRL - LOJ @ LJHS 400m 1:23.17 10th · 4th on team — -0.037 PR SR
2015-04-15 WRL - Athey Creek @ LJHS 800m 3:15.4 3rd · 3rd on team 101.4 -0.037 PR R SR RSR
2015-04-15 WRL - Athey Creek @ LJHS 400m 1:23.72 5th · 3rd on team — -0.037 PR SR

2014 TF —

Our Lady of the Lake (OR) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 CYO Dev. Meet 15 (Hare) 400m 1:30.73 21st · 11th on team — -0.041
2014-04-12 CYO Dev. Meet 7 (Hare) 200m 41.62 28th · 18th on team — -0.041 ★PR SR
2014-04-12 CYO Dev. Meet 7 (Hare) 400m 1:29.6 12th · 4th on team — -0.041 PR SR
2014-04-05 CYO Dev. Meet 4 (VC) 400m 1:34.24 20th · 10th on team — -0.039 PR SR
2014-04-05 CYO Dev. Meet 4 (VC) 100m 18.45 44th · 21st on team — -0.039 ★PR SR