Racecast

Danielle Howard

Sioux Falls Roosevelt (SD) · 12 · METROSD DAA · Compare head to head

Athlete rating 123.2 2018 XC season
Best race 124.7 XC
Races 38
Seasons 5 2015 — 2019

RankedNation #9013·SD #60·SD DAA #934·METRO #140·Team #3 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 2 races in 2014

Rating scale ?

Cross Country

2018 XC 120.0

Sioux Falls Roosevelt (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Yankton Trail Park 5000m 20:07.7 37th · 2nd on team 124.7 -0.038 ★CR ★R SR CSR RSR
2018-09-14 Skyview Lake 5000m 22:38.6 10th · 3rd on team 114.3 -0.013 ★CR CSR
2018-08-31 Yankton Trail Park 5000m 20:42.1 59th · 2nd on team 121.1 -0.038 SR CSR RSR

2017 XC 119.9

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 20:51.2 227th · 37th on team 118.7 -0.038
2017-10-21 Hart Ranch Golf Course 5000m 20:25.6 36th · 2nd on team 122.4 -0.036 ★CR SR CSR RSR
2017-09-23 Bryan HS 5000m 21:43.1 2nd · 1st on team 118.2 -0.022 CSR
2017-09-16 Iowa State Cross Country Course 5000m 20:34.1 31st · 1st on team 119.8 -0.056 SR CSR
2017-09-01 Yankton Trail Park 5000m 20:45 49th · 2nd on team 120.3 -0.038 SR CSR RSR

2016 XC 120.0

Sioux Falls Roosevelt (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Broadland Creek National Golf Course 5000m 20:49.2 37th · 1st on team 120.0 -0.041 ★CR CSR
2016-10-13 Yankton Trail Park 5000m 20:22 18th · 2nd on team 122.6 -0.038 CR CSR
2016-09-24 Bryan HS 5000m 21:41.8 2nd · 2nd on team 117.6 -0.022 ★CR CSR
2016-09-17 Iowa State Cross Country Course 5000m 19:49.6 4th · 2nd on team 124.0 -0.056 ★PR ★CR SR CSR RSR
2016-09-02 Yankton Trail Park 3218m 12:25.6 65th · 2nd on team 116.0 -0.110 ★PR ★CR SR CSR RSR

2015 XC 111.0

Sioux Falls Roosevelt (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Bryan HS 5000m 23:01.4 6th · 2nd on team 111.0 -0.022 PR CR SR CSR RSR

Track & Field

2019 TF 118.4

Sioux Falls Roosevelt (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 2019 SDHSAA State Class AA Track & Field Meet 3200m 12:22.27 13th · 1st on team 120.2 -0.034
2019-05-25 2019 SDHSAA State Class AA Track & Field Meet 3200m 12:22.27 13th · 1st on team 120.2 -0.034
2019-05-14 O'Gorman Qualifier 800m 2:39.4 22nd · 4th on team 116.3 -0.029 SR
2019-05-14 O'Gorman Qualifier 1600m 5:52.41 13th · 1st on team 117.9 -0.029
2019-05-10 Rich Greeno Invite 1600m 5:47.38 12th · 1st on team 119.0 -0.029 SR
2019-05-04 Howard Wood Dakota Relays 3200m 12:37.1 55th · 2nd on team 117.4 -0.034
2019-04-26 Metro Conference Meet 3200m 12:11.06 8th · 1st on team 121.7 -0.029 SR RSR
2019-04-19 Norfolk Invitational 3200m 12:34.85 4th · 1st on team 118.7 -0.028 SR RSR
2019-04-06 Brandon Valley Invite 800m 2:40.04 20th · 3rd on team 115.6 -0.029 SR
2019-04-02 Harrisburg Invite 800m 2:40.72 7th · 4th on team 116.4 -0.018 SR RSR

2018 TF 120.0

Sioux Falls Roosevelt (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Rich Greeno Track & Field Meet 1600m 5:44.97 8th · 1st on team 120.8 -0.029 SR
2018-05-11 Rich Greeno Track & Field Meet 800m 2:33.55 1st · 1st on team 121.4 -0.029 ★PR SR
2018-05-05 Howard Wood Dakota Relays 3200m 12:10.48 46th · 1st on team 122.2 -0.034 ★PR SR RSR
2018-04-20 Norfolk Track and Field Invite 1600m 5:54.57 8th · 1st on team 116.6 -0.030 SR
2018-04-12 Titan Classic 800m 2:34.84 11th · 1st on team 119.2 -0.030 PR SR RSR

2017 TF 116.0

Sioux Falls Roosevelt (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Greeno Invite 3200m 12:37.95 4th · 1st on team 118.5 -0.029 PR SR
2017-04-21 Norfolk Invitational 1600m 5:53.2 9th · 1st on team 116.8 -0.028
2017-04-04 Tiger Invitational 1600m 5:46.74 5th · 1st on team 119.5 -0.018 SR RSR
2017-03-21 Dan Lennon Class A HS Track & Field Meet 800m 2:50.07 13th · 1st on team 109.3 -0.033 PR SR RSR

2016 TF 115.9

Sioux Falls Roosevelt (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Howard Wood Dakota Relays 1600m 5:43.34 68th · 2nd on team 119.4 -0.034 ★PR SR RSR
2016-05-06 O'Gorman Invitational 1600m 5:51.13 4th · 2nd on team 118.4 -0.029 PR SR RSR
2016-03-23 SDSU Ruth Marske Invitational 1600m 6:13.54 25th · 4th on team 109.9 -0.036 SR RSR

2015 TF 122.3

Sioux Falls Roosevelt (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-28 Ruth Marske Indoor Invitational 1600m 6:10.42 24th · 4th on team 120.3 -0.036 PR SR
2015-03-23 Dan Lennon Invitational 3200m 13:02.42 14th · 2nd on team 124.3 -0.033 PR R SR RSR