Cross Country
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-28 | Como Park Zoo & Conservatory | 8000m | 28:42.5 | 84th · 16th on team | 104.5 | -0.127 | ★CR CSR |
| 2000-10-14 | Maple Grove Golf Course | 8000m | 28:08.5 | 204th · 11th on team | 107.2 | -0.136 | ★PR ★CR ★R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-30 | Como Park Zoo & Conservatory | 8000m | 29:12.9 | 104th · 21st on team | 103.1 | -0.127 | PR CR R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-10-31 | Como Park Zoo & Conservatory | 8000m | 29:54.1 | 132nd · 29th on team | 100.1 | -0.127 | CR SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | St. Olaf College | 8000m | 29:39 | 111th · 25th on team | 102.4 | -0.120 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 100 Meters Preliminaries | 11.63 | 31st · 6th on team | — | — | ★PR SR |
| 2011-05-07 | Meet of Saints | 200m | 24.12 | 8th · 6th on team | — | -0.036 | |
| 2011-05-07 | Meet of Saints | 100m | 11.91 | 9th · 7th on team | — | -0.036 | |
| 2011-04-30 | Drake Alternative | 200m | 23.5 | 20th · 7th on team | — | -0.048 | SR |
| 2011-04-30 | Drake Alternative | 100m | 11.56 | 16th · 1st on team | — | -0.048 | |
| 2011-04-21 | Capitol City Championships | 100m | 11.98 | 17th · 4th on team | — | -0.041 | |
| 2011-04-15 | Tom Cat Twilight | 100m | 11.42 | 11th · 5th on team | — | -0.038 | SR |
| 2011-04-09 | Falcon Invitational | 100m | 12.03 | 54th · 7th on team | — | -0.025 | |
| 2011-04-02 | Hamline Invitational | 100m | 11.58 | 22nd · 4th on team | — | -0.041 | SR |
| 2011-04-02 | Hamline Invitational | 200m | 23.74 | 36th · 10th on team | — | -0.041 | SR |
| 2011-03-26 | Saint John's Outdoor Invitational | 200m | 24.36 | 13th · 8th on team | — | -0.032 | SR |
| 2011-03-26 | Saint John's Outdoor Invitational | 55m | 6.96 | 11th · 5th on team | — | -0.032 | SR |
| 2011-02-25 | Ole Open Qualifier | 55m | 6.98 | 25th · 10th on team | — | -0.044 | SR |
| 2011-02-25 | Ole Open Qualifier | 200m | 24.85 | 21st · 10th on team | — | -0.044 | |
| 2011-02-19 | Saint John's Indoor Invitational | 200m | 24.55 | 17th · 3rd on team | — | -0.041 | SR |
| 2011-02-19 | Saint John's Indoor Invitational | 55m | 6.99 | 30th · 10th on team | — | -0.041 | SR |
| 2011-02-12 | SJU Alumni | 200m | 24.84 | 8th · 8th on team | — | -0.041 | SR |
| 2011-02-12 | SJU Alumni | 55m | 7.02 | 9th · 9th on team | — | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 100m | 11.72 | 30th · 2nd on team | — | — | |
| 2010-05-08 | Meet of Saints | 100m | 11.58 | 9th · 2nd on team | — | -0.032 | |
| 2010-05-01 | Ron Masanz Invitational | 100m | 11.42 | 11th · 4th on team | — | -0.027 | SR |
| 2010-05-01 | Ron Masanz Invitational | 100m | 11.51 | 15th · 6th on team | — | -0.027 | |
| 2010-05-01 | Ron Masanz Invitational | 200m | 25.35 | 14th · 5th on team | — | -0.027 | |
| 2010-04-25 | Saint John's Invitational | 100m | 11.63 | 7th · 5th on team | — | -0.032 | |
| 2010-04-16 | Tom Cat Twilight | 100m | 11.43 | 23rd · 5th on team | — | -0.038 | SR |
| 2010-04-16 | Tom Cat Twilight | 200m | 23.85 | 32nd · 5th on team | — | -0.038 | SR |
| 2010-04-10 | Hamline Invite | 100m | 11.79 | 13th · 3rd on team | — | -0.041 | |
| 2010-04-10 | Hamline Invite | 200m | 23.9 | 23rd · 3rd on team | — | -0.041 | SR |
| 2010-03-27 | Saint John's Invitational | 100m | 11.67 | 15th · 6th on team | — | -0.032 | SR |
| 2010-03-27 | Saint John's Invitational | 200m | 24.3 | 22nd · 4th on team | — | -0.032 | SR |
| 2010-02-26 | The Qualifier | 200m | 24.43 | 24th · 7th on team | — | -0.044 | SR |
| 2010-02-26 | The Qualifier | 55m | 6.91 | 22nd · 6th on team | — | -0.044 | SR |
| 2010-02-20 | Saint John's Quadrangular | 55m | 6.96 | 24th · 11th on team | — | -0.041 | |
| 2010-02-20 | Saint John's Quadrangular | 200m | 25.25 | 27th · 10th on team | — | -0.041 | |
| 2010-02-13 | Race results → | 200m | 24.73 | 6th · 6th on team | — | — | SR |
| 2010-02-13 | Race results → | 55m | 6.94 | 7th · 7th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 100m | 11.28 | 12th · 2nd on team | — | -0.042 | |
| 2009-05-15 | Gregory Invitational | 200m | 22.85 | 18th · 2nd on team | — | -0.042 | ★PR SR |
| 2009-05-09 | Race results → | 100m | 11.2 | 22nd · 1st on team | — | — | ★PR SR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 200m | 23.09 | 20th · 4th on team | — | -0.033 | PR SR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 100m | 11.36 | 10th · 2nd on team | — | -0.033 | PR SR |
| 2009-04-18 | Bulldog Invitational | 100m | 11.37 | 5th · 1st on team | — | -0.035 | PR SR |
| 2009-04-18 | Bulldog Invitational | 200m | 23.13 | 6th · 3rd on team | — | -0.035 | PR SR |
| 2009-04-04 | Hamline Invite | 200m | 23.42 | 9th · 3rd on team | — | -0.041 | PR SR |
| 2009-04-04 | Hamline Invite | 100m | 11.6 | 11th · 2nd on team | — | -0.041 | PR SR |
| 2009-03-07 | Race results → | 55m | 6.83 | 25th · 4th on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 200m | 23.95 | 15th · 2nd on team | — | — | PR SR |
| 2009-02-28 | The Qualifier | 55m | 6.84 | 24th · 3rd on team | — | -0.044 | PR SR |
| 2009-02-28 | The Qualifier | 200m | 24.28 | 29th · 7th on team | — | -0.044 | |
| 2009-02-14 | Race results → | 55m | 6.92 | 3rd · 3rd on team | — | — | PR SR |
| 2009-02-14 | Race results → | 200m | 24.26 | 3rd · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 100m | 11.62 | 31st · 6th on team | — | -0.041 | PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-12 | MIAC Outdoor Championships 2001 | 10-km | 34:32.93 | 19th · 4th on team | 101.0 | -0.032 | ★PR SR RSR |