Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | St. John's Prep | 8000m | 28:04 | 19th · 5th on team | 104.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 30:26.1 | 161st · 23rd on team | 96.0 | +0.018 | CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 28:12.8 | 261st · 12th on team | 102.0 | +0.005 | PR ★CR SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 28:23.9 | 125th · 5th on team | 101.6 | +0.011 | ★CR SR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 29:40 | 123rd · 11th on team | 99.3 | +0.029 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 28:36.2 | 88th · 88th on team | 102.6 | +0.018 | ★CR R CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:15.3 | 212th · 12th on team | 102.4 | +0.005 | PR CR R SR CSR RSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 28:36.5 | 180th · 13th on team | 101.4 | +0.011 | PR CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 30:05 | 112th · 18th on team | 98.3 | +0.029 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 32:11.7 | 188th · 39th on team | 91.3 | +0.018 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 33:28.8 | 159th · 23rd on team | 88.5 | +0.029 | CR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 32:43.7 | 243rd · 26th on team | 88.9 | +0.011 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-03 | St. John's Prep | 8000m | 33:27 | 67th · 36th on team | 87.9 | +0.019 | PR CR R SR CSR RSR |
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 35:02.7 | 189th · 40th on team | 83.6 | +0.018 | CR CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 34:07.3 | 220th · 37th on team | 85.2 | +0.011 | PR CR R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 35:10 | 251st · 29th on team | 85.1 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 5000 Meters | 15:55.94 | 39th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:26.3 | 4th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:22.33 | 2nd · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 10-km | 34:08.54 | 15th · 2nd on team | — | — | |
| 2010-05-08 | Meet of Saints | 1500m | 4:11.45 | 4th · 4th on team | 105.5 | -0.032 | ★PR SR |
| 2010-05-01 | Ron Masanz Invitational | 5000m | 16:03.3 | 2nd · 1st on team | 106.6 | -0.027 | ★PR ★R SR RSR |
| 2010-04-25 | Saint John's Invitational | 800m | 2:03.87 | 5th · 5th on team | 103.6 | -0.032 | ★PR SR |
| 2010-04-16 | Tom Cat Twilight | 1500m | 4:12.69 | 10th · 2nd on team | 103.9 | -0.038 | PR SR |
| 2010-04-10 | Hamline Invite | 5000m | 16:22.42 | 13th · 3rd on team | 102.9 | -0.041 | PR SR |
| 2010-03-27 | Saint John's Invitational | 10-km | 33:07.12 | 2nd · 1st on team | 102.9 | -0.032 | ★PR SR |
| 2010-03-05 | Meet results → | Men's Mile | 4:31.04 | 8th · 1st on team | — | — | ★PR SR |
| 2010-02-26 | The Qualifier | 3000m | 9:11.66 | 8th · 4th on team | 103.6 | -0.044 | ★PR SR |
| 2010-02-20 | Saint John's Quadrangular | 1mile | 4:34.69 | 5th · 1st on team | 104.3 | -0.041 | ★PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 9:22.16 | 4th · 4th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 10-km | 34:41.65 | 12th · 2nd on team | 95.4 | -0.042 | PR SR |
| 2009-04-26 | Saint John's Invitational | 1500m | 4:26.88 | 3rd · 3rd on team | 99.6 | -0.032 | PR SR |
| 2009-04-18 | Bulldog Invitational | 5000m | 16:59.7 | 14th · 6th on team | 99.4 | -0.035 | PR SR |
| 2009-02-28 | The Qualifier | 1mile | 4:41.6 | 20th · 9th on team | 101.5 | -0.044 | PR SR RSR |
| 2009-02-14 | Race results → | 3000m | 9:34.68 | 6th · 5th on team | — | — | PR SR |