Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:04.9 | 58th · 4th on team | 108.4 | +0.021 | ★CR ★R CSR RSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 27:06.4 | 35th · 35th on team | 108.3 | +0.018 | ★CR R CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:38.5 | 187th · 4th on team | 107.8 | -0.000 | ★PR ★CR SR CSR |
| 2008-10-04 | Hanover College | 8000m | 27:42.4 | 91st · 5th on team | 105.9 | +0.022 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:42.1 | 86th · 4th on team | 108.3 | +0.042 | ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 28:02 | 40th · 2nd on team | 105.5 | +0.029 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:26 | 81st · 4th on team | 104.4 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 22:09 | 86th · 6th on team | 99.1 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:44.1 | 56th · 5th on team | 106.0 | +0.018 | CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 27:02.6 | 180th · 5th on team | 106.5 | -0.000 | PR CR SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 28:53.9 | 147th · 6th on team | 103.7 | +0.042 | CR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 28:46.7 | 100th · 6th on team | 101.1 | +0.011 | CSR |
| 2007-09-15 | St. Olaf College | 8000m | 28:31 | 147th · 6th on team | 103.5 | +0.029 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 27:55.9 | 52nd · 3rd on team | 104.9 | +0.018 | CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 27:07.6 | 160th · 7th on team | 106.6 | -0.000 | PR CR R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 13:28 | 63rd · 6th on team | 103.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 28:10.3 | 109th · 8th on team | 103.3 | +0.011 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 28:02.8 | 85th · 3rd on team | 105.9 | +0.017 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 28:35.1 | 74th · 5th on team | 104.0 | +0.018 | CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 27:24.6 | 121st · 7th on team | 106.4 | -0.000 | PR CR R SR CSR RSR |
| 2005-09-17 | Pioneers Park | 8000m | 28:50 | 187th · 6th on team | 104.6 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | UW-La Crosse Last Chance | 5000m | 16:11.46 | 9th · 2nd on team | 103.8 | -0.041 | ★PR SR RSR |
| 2009-05-02 | Race results → | 3ksteeple | 10:24.92 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | Meet of Champions | 10-km | 34:08.5 | 21st · 2nd on team | 99.9 | -0.036 | ★PR SR |
| 2009-04-10 | Lee Krough Invitational | 5000m | 16:41.22 | 27th · 6th on team | 101.5 | -0.032 | PR SR RSR |
| 2009-04-04 | Central Invitational | 5000m | 16:55.73 | 30th · 4th on team | 101.2 | -0.026 | PR SR RSR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 1mile | 4:51.25 | 12th · 5th on team | 98.5 | -0.033 | ★PR SR RSR |
| 2009-02-21 | Tostrud Classic | 3000m | 9:49.46 | 10th · 1st on team | 97.1 | -0.044 | ★PR SR RSR |
| 2009-02-14 | Race results → | 5000m | 17:03.56 | 11th · 2nd on team | — | — | PR SR |