Racecast

Nathan O'Nora

Clay (FL) · 12 · THE SUNFL D3ADistrict 4CLAY2A · Compare head to head

Athlete rating 114.3 2011 TF season
Best race 123.5 XC
Races 14
Seasons 4 2008 — 2011

RankedNation #21909·FL #929·FL D3A #4309·THE SUN #30·Team #4 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 4 races in 2010

Cross Country

2010 XC 117.9

Clay (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Sunnyhill Farms 5000m 17:56.4 49th · 1st on team 115.9 -0.028 ★PR ★CR SR CSR
2010-11-04 Bishop Kenny High School 5000m 18:02.5 20th · 1st on team 120.0 +0.016 PR ★CR SR CSR RSR

2009 XC 119.5

Clay (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Bartram Trail HS 5000m 18:09.3 62nd · 2nd on team 123.5 +0.044 PR ★CR ★R SR CSR RSR
2009-09-19 Bishop Kenny High School 5000m 18:54 81st · 2nd on team 115.5 +0.016 PR CR R SR CSR RSR

Track & Field

2011 TF 112.5

Clay (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-15 FHSAA 2A District 5 Championships 1600m 4:54.71 6th · 1st on team 115.5 -0.028 ★PR SR RSR
2011-04-15 FHSAA 2A District 5 Championships 3200m 11:13.24 8th · 2nd on team 109.6 -0.028 SR

2010 TF 113.2

Clay (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-16 FHSAA 2A District 5 Championships 1600m 4:59.82 9th · 2nd on team 112.8 -0.028 SR RSR
2010-04-16 FHSAA 2A District 5 Championships 3200m 10:47.56 8th · 2nd on team 113.5 -0.028 SR RSR

2009 TF 111.9

Clay (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-16 FHSAA 2A District 5 1600m 4:57.8 5th · 1st on team 112.8 -0.039 PR R SR RSR
2009-04-16 FHSAA 2A District 5 3200m 10:46.13 6th · 2nd on team 112.8 -0.039 ★PR R SR RSR
2009-04-08 Episcopal Class Challenge 1600m 4:59.72 4th · 1st on team 111.0 -0.044 PR R SR RSR
2009-04-08 Episcopal Class Challenge 3200m 10:50.15 2nd · 1st on team 111.0 -0.044 PR R SR RSR

2008 TF —

Clay (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-10 Race results → 3200m 11:55.3 9th · 1st on team — — PR SR
2008-04-10 Race results → 1600m 5:37.48 18th · 1st on team — — PR SR