Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 18:52.6 | 58th · 6th on team | 111.2 | +0.021 | |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 18:09 | 70th · 4th on team | 113.3 | -0.001 | CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 17:50.7 | 34th · 4th on team | 118.9 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Lynndale Park | 4586m | 16:56 | 12th · 4th on team | 114.7 | +0.030 | ★PR ★CR SR CSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 18:01.6 | 45th · 3rd on team | 117.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-15 | Sky River Park | 4828m | 17:29 | 11th · 3rd on team | 114.2 | +0.010 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 18:23.4 | 42nd · 7th on team | 112.6 | -0.004 | ★CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 18:39.7 | 19th · 1st on team | 111.7 | -0.001 | |
| 2009-10-08 | McCollum Park | 4715m | 17:28 | 17th · 6th on team | 114.7 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 18:08.6 | 92nd · 6th on team | 115.1 | -0.001 | PR ★CR SR CSR |
| 2009-10-01 | McCollum Park | 5000m | 19:03 | 15th · 6th on team | 112.7 | +0.029 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 18:25.6 | 104th · 6th on team | 115.3 | +0.017 | PR CR R SR CSR RSR |
| 2009-09-24 | Lynndale Park | 4506m | 17:58 | 7th · 7th on team | 110.4 | +0.067 | ★PR ★CR SR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 19:04 | 195th · 3rd on team | 110.6 | +0.004 | PR ★CR SR CSR |
| 2009-09-17 | Glacier Peak HS/Willis Tucker Park | 4779m | 18:27 | 7th · 7th on team | 112.3 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 12:03.1 | 72nd · 4th on team | 111.2 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NW District 3A Finals | 400m | 53.38 | 14th · 1st on team | — | -0.029 | |
| 2012-05-16 | NW District 3A prelims | 400m | 53.38 | 9th · 1st on team | — | -0.029 | |
| 2012-05-11 | WESCO 3A Finals | 400m | 53.28 | 11th · 1st on team | — | -0.033 | |
| 2012-05-11 | WESCO 3A Finals | 400m | 53.53 | 14th · 2nd on team | — | -0.033 | |
| 2012-05-09 | WESCO 3A Prelims | 400m | 53.28 | 5th · 1st on team | — | -0.033 | PR SR |
| 2012-04-28 | Shoreline Invitational | 400m | 53.38 | 20th · 1st on team | — | -0.033 | PR SR |
| 2012-04-19 | Glacier Peak, Marysville-Getchell @Shorewood | 800m | 2:11.92 | 1st · 1st on team | 113.7 | -0.033 | ★PR SR RSR |
| 2012-04-14 | Larry Eason Invitational | 400m | 53.71 | 18th · 1st on team | — | -0.034 | SR |
| 2012-04-12 | Everett, Shorewood @Mount Lake Terrace | 100m | 11.97 | 8th · 4th on team | — | -0.030 | ★PR SR |
| 2012-04-05 | Shorewood vs. Shorecrest | 400m | 54.7 | 2nd · 2nd on team | — | -0.033 | |
| 2012-03-29 | Lynnwood, Meadowdale @Shorewood | 400m | 54.15 | 3rd · 2nd on team | — | -0.033 | SR |
| 2012-03-22 | Oak Harbor & Shorewood @ Jackson | 200m | 25.3 | 12th · 5th on team | — | -0.030 | SR |
| 2012-03-15 | Marysville-Shoreline Jamboree | 200m | 26.61 | 9th · 4th on team | — | -0.033 | SR |
| 2012-03-09 | Shorewood Time Trial | 300m | 39.94 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
| 2012-03-09 | Shorewood Time Trial | 150m | 18.84 | 5th · 5th on team | — | -0.033 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NW District 1 3A Championship Day 2 | 400m | 54.67 | 16th · 3rd on team | — | -0.033 | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 400m | 54.67 | 9th · 2nd on team | — | -0.033 | |
| 2011-05-13 | WESCO 3A Finals | 400m | 54.24 | 16th · 4th on team | — | -0.029 | |
| 2011-05-13 | WESCO 3A Finals | 400m | 53.55 | 14th · 3rd on team | — | -0.029 | |
| 2011-05-11 | WESCO 3A Prelims | 400m | 53.55 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2011-05-06 | Battle of Shoreline | 400m | 54.91 | 5th · 2nd on team | — | -0.038 | |
| 2011-04-30 | Shoreline Invitational | 400m | 54.18 | 29th · 2nd on team | — | -0.033 | |
| 2011-04-28 | Shorewood, Lynnwood @ Everett | 100m | 12.36 | 1st · 1st on team | — | -0.030 | PR SR |
| 2011-04-16 | Terrace Twilight | 400m | 55.76 | 4th · 1st on team | — | -0.030 | |
| 2011-04-14 | Shorewood @ Jackson | 200m | 25.72 | 3rd · 2nd on team | — | -0.030 | SR |
| 2011-04-09 | Birger Solberg Invitational | 400m | 54.16 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2011-04-07 | Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood | 400m | 55.79 | 5th · 2nd on team | — | -0.033 | |
| 2011-03-31 | Cascade, Shorewood @ Edmonds-Woodway | 400m | 54.58 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2011-03-24 | Meadowdale, Mountlake Terrace @ Shorewood | 400m | 54.82 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2011-03-11 | Shorewood Time Trial | 150m | 19.14 | 9th · 9th on team | — | -0.033 | PR SR |
| 2011-03-11 | Shorewood Time Trial | 300m | 40.04 | 1st · 1st on team | — | -0.033 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 400m | 55.28 | 19th · 3rd on team | — | -0.034 | SR |
| 2010-05-12 | WESCO South Finals (Day 1) | 400m | 55.63 | 13th · 2nd on team | — | -0.030 | |
| 2010-04-29 | Race results → | 200m | 24.88 | 9th · 5th on team | — | — | ★PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 400m | 55.46 | 3rd · 2nd on team | — | -0.025 | SR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 400m | 55.88 | 4th · 1st on team | — | -0.033 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 400m | 55.95 | 24th · 1st on team | — | -0.033 | |
| 2009-05-20 | Race results → | 400m | 55.95 | 16th · 1st on team | — | — | |
| 2009-05-15 | WESCO South Championships - Finals | 400m | 56.1 | 22nd · 4th on team | — | -0.025 | |
| 2009-05-13 | Race results → | 400m | 56.1 | 14th · 3rd on team | — | — | |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 1600m | 5:19.35 | 11th · 6th on team | 106.2 | -0.035 | ★PR R SR RSR |
| 2009-05-04 | Race results → | 400m | 56.73 | 2nd · 1st on team | — | — | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 400m | 56.27 | 32nd · 2nd on team | — | -0.034 | |
| 2009-04-16 | Race results → | 400m | 55.2 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-11 | Birger Solberg Invitational | 400m | 55.69 | 24th · 2nd on team | — | -0.031 | |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 400m | 55.44 | 2nd · 2nd on team | — | -0.030 | |
| 2009-03-26 | Race results → | 400m | 55.26 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-26 | Race results → | 200m | 26.09 | 11th · 2nd on team | — | — | |
| 2009-03-19 | SC/SW/Monroe/Marysville | 400m | 55.79 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 200m | 25.55 | 6th · 3rd on team | — | -0.038 | PR SR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 60m | 8.44 | 14th · 14th on team | — | -0.033 | ★PR SR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 300m | 40.74 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 150m | 19.74 | 10th · 10th on team | — | -0.033 | PR SR |