Carla Ponce

2009 XC 119.5

LA Trade Tech (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-21	Woodward Park	5000m	20:17	79th · 3rd on team	127.3	+0.084	★CR SR CSR
2009-11-06	Mt. San Antonio College	4828m	20:13	57th · 3rd on team	130.5	+0.154	★PR ★CR ★R SR CSR RSR
2009-10-31	Legg Lake Park	5000m	20:33	16th · 4th on team	114.7	-0.008	★CR CSR
2009-10-10	Irvine Regional Park	5000m	20:54.1	28th · 4th on team	113.2	+0.002	★CR CSR
2009-09-24	Golden Gate Park	5000m	20:24.6	19th · 5th on team	121.3	+0.049	★CR R SR CSR RSR
2009-09-19	Fairview Park	5000m	20:54	40th · 4th on team	109.9	-0.043	★CR SR CSR RSR

2008 XC 109.2

LA Trade Tech (CA) · Grade 0

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-22	California Community College Championships 2008	4828m	20:29.9	96th · 1st on team	112.3	—	★PR ★CR SR CSR
2008-11-07	SoCal Championships	5000m	20:06.9	64th · 1st on team	117.7	—	★PR ★CR R SR CSR RSR
2008-10-03	SoCal Preview - Bakersfield Invitational	5000m	21:11.2	72nd · 1st on team	111.8	—	PR ★CR SR CSR
2008-09-25	Lou Vasquez Invitational	5100m	21:03.4	22nd · 2nd on team	114.9	—	★PR ★CR R SR CSR RSR
2008-09-05	Ventura Invitational	5000m	24:37	26th · 1st on team	96.2	—	★CR CSR
2008-08-30	Moorpark Invitational	5000m	23:05	2nd · 1st on team	102.6	—	PR ★CR R SR CSR RSR

2011 TF 90.1

LA Trade Tech (CA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-06	So-Cal Prelims	3ksteeple	13:38.64	21st · 3rd on team	—	-0.044	★PR SR
2011-04-26	Meet results →	Women's 10,000 Meters	46:55.31	14th · 3rd on team	—	—	SR
2011-04-26	Meet results →	Women's 3000 Steeplechase	13:28.26	6th · 2nd on team	—	—	★PR SR
2011-04-16	Beach Invitational	5000m	21:46.54	44th · 4th on team	94.6	-0.046	SR RSR
2011-04-09	Mt. SAC Relays-CC Division	3ksteeple	13:58.07	15th · 2nd on team	—	-0.044	PR SR
2011-03-25	SF State Distance Carnival	2miles	14:01.93	28th · 2nd on team	88.8	-0.041	★PR SR
2011-03-11	Oxy Distance Carnival	5000m	22:43.99	59th · 3rd on team	90.1	-0.044	SR RSR
2011-02-26	Rossi Relays	3000m	13:22.26	50th · 6th on team	86.9	-0.034	SR RSR

2009 TF 98.7

LA Trade Tech (CA) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-04-21	Meet results →	Women's 5000 Meters	20:10.59	16th · 2nd on team	—	—	★PR SR
2009-04-21	Meet results →	Women's 10,000 Meters	45:06.44	8th · 1st on team	—	—	★PR SR
2009-03-27	SCC Preview Meet	5000m	20:42.51	12th · 2nd on team	100.1	-0.042
2009-03-21	Santa Barbara Easter Relays	5000m	20:22.51	7th · 1st on team	101.7	-0.039	★PR SR RSR
2009-03-13	Race results →	10-km	42:26.78	11th · 2nd on team	—	—	★PR SR
2009-03-07	Race results →	5000m	21:08.11	73rd · 2nd on team	—	—	PR SR
2009-03-01	Trojan Relays	3000m	12:22.31	19th · 2nd on team	94.2	-0.036	★PR SR RSR