Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 18:05.1 | 79th · 7th on team | 115.8 | +0.006 | CSR |
| 2009-10-14 | Lake Wilderness State Park | 5000m | 18:34 | 13th · 6th on team | 116.5 | +0.029 | ★CR CSR |
| 2009-10-07 | Clark Lake Park | 5000m | 18:25 | 9th · 6th on team | 122.9 | +0.086 | ★CR ★R CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 17:44.8 | 61st · 6th on team | 117.8 | +0.001 | ★CR CSR |
| 2009-09-30 | Game Farm Park | 5000m | 17:28 | 9th · 6th on team | 122.2 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 24:14 | 63rd · 3rd on team | 117.3 | +0.112 | ★PR ★CR SR CSR |
| 2009-09-23 | Kent-Meridian HS | 5000m | 18:14.5 | 9th · 5th on team | 122.0 | +0.059 | ★CR R SR CSR RSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 10:49 | 20th · 4th on team | 117.6 | +0.307 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Auburn Riverside HS | 2896m | 12:15 | 60th · 7th on team | 97.3 | +0.048 | SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 19:07.1 | 56th · 5th on team | 109.4 | +0.006 | |
| 2008-10-15 | Clark Lake Park | 5000m | 19:57 | 3rd · 2nd on team | 112.9 | +0.086 | |
| 2008-10-08 | Federal Way HS | 4425m | 15:58.7 | 16th · 7th on team | 110.4 | -0.033 | SR CSR |
| 2008-10-04 | Ski Hill | 4828m | 19:14.5 | 7th · 4th on team | 116.3 | +0.115 | ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 19:07 | 9th · 4th on team | 118.8 | +0.086 | CSR RSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 18:21.9 | 98th · 3rd on team | 113.8 | +0.001 | CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:53 | 101st · 3rd on team | 116.6 | +0.006 | PR ★CR SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 18:44 | 3rd · 3rd on team | 113.5 | +0.021 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 11:02 | 8th · 3rd on team | 108.7 | +0.048 | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:56.1 | 80th · 5th on team | 112.3 | +0.006 | |
| 2007-10-10 | Kentridge HS | 5000m | 18:35 | 15th · 6th on team | 118.1 | +0.044 | PR ★CR SR CSR RSR |
| 2007-10-03 | Clark Lake Park | 4828m | 17:31 | 10th · 5th on team | 116.4 | +0.009 | ★PR ★CR SR CSR RSR |
| 2007-09-26 | Federal Way HS | 4425m | 15:57.7 | 9th · 6th on team | 110.4 | -0.033 | ★PR ★CR SR CSR |
| 2007-09-19 | Clark Lake Park | 4828m | 17:44 | 3rd · 3rd on team | 115.1 | +0.009 | PR CR SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:49.9 | 57th · 3rd on team | 111.6 | +0.006 | CR SR CSR |
| 2007-09-12 | Nolte State Park | 4828m | 17:52 | 6th · 1st on team | 112.5 | -0.008 | PR ★CR SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 12:57 | 41st · 8th on team | 111.7 | +0.213 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 19:44 | 15th · 4th on team | 108.5 | +0.010 | ★CR CSR |
| 2006-10-11 | Clark Lake Park | 5000m | 19:18 | 6th · 6th on team | 118.8 | +0.086 | |
| 2006-10-07 | Lakewood HS | 5000m | 19:25 | 44th · 3rd on team | 108.4 | -0.002 | ★CR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 20:00 | 6th · 2nd on team | 110.2 | +0.044 | CR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 19:57 | 6th · 3rd on team | 108.2 | +0.057 | PR ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | 19:53 | 4th · 4th on team | 109.1 | +0.029 | ★CR CSR |
| 2006-09-13 | Clark Lake Park | 5000m | 18:45 | 3rd · 3rd on team | 121.3 | +0.086 | PR CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 13:11 | 17th · 4th on team | 106.1 | -0.035 | ★PR ★CR R SR CSR RSR |