James Coleman

2009 XC 113.7

Kentwood (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-24	Ft. Steilacoom Park	5000m	18:48.8	40th · 9th on team	111.3	+0.006	CSR
2009-10-14	Lake Wilderness State Park	5000m	19:02	14th · 7th on team	113.7	+0.029	★CR CSR
2009-10-07	Clark Lake Park	5000m	19:15	1st · 1st on team	117.7	+0.086	★CR CSR
2009-10-03	Cedarcrest Golf Course	5000m	18:52.6	137th · 7th on team	110.8	+0.001	★CR CSR
2009-09-30	Game Farm Park	5000m	17:59	12th · 7th on team	118.7	+0.028	★PR ★CR ★R SR CSR RSR
2009-09-26	Seaside 3 Course	5500m	23:54	77th · 3rd on team	112.0	+0.154	★PR ★CR SR CSR
2009-09-23	Kent-Meridian HS	5000m	19:08.6	2nd · 1st on team	116.4	+0.059	★CR R SR CSR RSR
2009-09-12	Lake Wilderness State Park	2500m	11:46	54th · 12th on team	108.9	+0.307	★PR ★CR SR CSR RSR

2008 XC 111.3

Kentwood (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	American Lake Veterans Golf Course	5000m	18:18.4	108th · 4th on team	114.2	+0.012	PR ★CR SR CSR
2008-10-23	Ft. Steilacoom Park	5000m	18:26.5	83rd · 6th on team	113.5	+0.006	PR ★CR SR CSR
2008-10-15	Clark Lake Park	5000m	19:40	14th · 7th on team	114.5	+0.086	CR CSR
2008-10-08	Federal Way HS	4425m	15:41.7	14th · 6th on team	112.5	-0.033	★PR ★CR SR CSR
2008-10-04	Ski Hill	4828m	19:28.1	10th · 6th on team	115.0	+0.115	★CR R SR CSR RSR
2008-10-01	Clark Lake Park	5000m	20:48	7th · 2nd on team	109.5	+0.086	CSR
2008-09-27	Cedarcrest Golf Course	5000m	19:12.9	76th · 3rd on team	108.7	+0.001	PR CR SR CSR
2008-09-24	Kent-Meridian HS	5000m	19:38.3	19th · 6th on team	112.2	+0.059	CR CSR RSR
2008-09-20	Ft. Steilacoom Park	5000m	19:26	209th · 7th on team	107.3	+0.006	PR CR SR CSR RSR
2008-09-17	Rogers High School	5000m	20:03	11th · 6th on team	105.9	+0.021	PR ★CR SR CSR RSR

2007 XC 105.3

Kentwood (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-23	Auburn Riverside HS	2896m	11:01	7th · 2nd on team	108.9	+0.048	★PR ★CR SR CSR
2007-10-18	Ft. Steilacoom Park	5000m	20:03.2	96th · 2nd on team	106.0	+0.006	PR CR SR CSR
2007-10-10	Kentridge HS	5000m	20:08	23rd · 10th on team	109.1	+0.044	PR ★CR SR CSR RSR
2007-10-03	Clark Lake Park	4828m	19:25	14th · 6th on team	105.0	+0.009	★CR CSR RSR
2007-09-26	Federal Way HS	4425m	17:19.8	5th · 5th on team	101.6	-0.033	PR CR SR CSR
2007-09-19	Clark Lake Park	4828m	19:36	3rd · 3rd on team	104.1	+0.009	CR CSR
2007-09-15	Ft. Steilacoom Park	5000m	20:16.8	74th · 3rd on team	103.7	+0.006	CR SR CSR
2007-09-12	Nolte State Park	4828m	19:17	16th · 2nd on team	104.2	-0.008	★PR ★CR SR CSR RSR

2006 XC 103.7

Kentwood (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-21	Spanaway Lake Park	5000m	21:04	38th · 10th on team	101.6	+0.010	★CR CSR
2006-10-11	Clark Lake Park	5000m	20:11	9th · 9th on team	113.7	+0.086	PR CR R SR CSR RSR
2006-10-07	Lakewood HS	5000m	21:04	109th · 10th on team	99.9	-0.002	PR ★CR SR CSR
2006-10-04	Kentridge HS	5000m	21:44	21st · 11th on team	101.6	+0.044	CR CSR
2006-09-27	Kent-Meridian HS	4828m	21:24	15th · 10th on team	101.0	+0.057	PR ★CR SR CSR
2006-09-20	Decatur High School	5000m	21:23	9th · 7th on team	101.5	+0.029	★CR CSR
2006-09-13	Clark Lake Park	5000m	21:20	14th · 14th on team	107.0	+0.086	PR CR R SR CSR RSR

2009 TF 105.8

Kentwood (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-07	Race results →	1600m	5:18.54	12th · 8th on team	—	—
2009-04-29	Kentwood vs. Kent-Meridian	1600m	5:05.36	9th · 5th on team	109.0	-0.042	★PR SR RSR
2009-04-29	Kentwood vs. Kent-Meridian	3200m	11:26.33	9th · 4th on team	105.1	-0.042	★PR SR
2009-04-16	Race results →	1600m	5:21	9th · 4th on team	—	—
2009-03-26	Kentwood vs. Kentridge	3200m	11:30.3	6th · 4th on team	106.3	-0.028	PR SR RSR
2009-03-26	Kentwood vs. Kentridge	1600m	5:21.04	11th · 5th on team	105.3	-0.028
2009-03-19	Race results →	3200m	11:33.53	4th · 3rd on team	—	—	PR SR
2009-03-19	Race results →	1600m	5:18.95	6th · 3rd on team	—	—	PR SR
2009-03-14	Kent Jamboree	1600m	5:24.41	10th · 4th on team	103.4	-0.042	PR SR RSR

2008 TF 97.6

Kentwood (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-24	Kentwood vs. Decatur	1600m	5:43	11th · 9th on team	99.7	-0.022	PR SR RSR
2008-04-24	Kentwood vs. Decatur	3200m	12:19	7th · 6th on team	100.6	-0.022	PR SR RSR
2008-04-17	Kentwood vs. Kentridge	3200m	12:26.2	10th · 7th on team	98.7	-0.028	PR SR RSR
2008-03-13	Kentwood vs. Federal Way	1600m	5:50	15th · 9th on team	95.8	-0.038	PR SR RSR
2008-03-13	Kentwood vs. Federal Way	3200m	13:03.1	6th · 4th on team	93.1	-0.038	PR SR