Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | Auburn Riverside HS | 2896m | 13:42 | 11th · 1st on team | 104.6 | +0.048 | SR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 23:37.7 | 26th · 5th on team | 106.4 | +0.006 | CSR |
| 2009-10-14 | Lake Wilderness State Park | 5000m | 24:36 | 30th · 11th on team | 105.5 | +0.029 | ★CR CSR |
| 2009-10-07 | Clark Lake Park | 5000m | 24:40 | 10th · 10th on team | 110.4 | +0.086 | CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 23:16.1 | 18th · 2nd on team | 107.9 | +0.001 | CSR |
| 2009-09-30 | Game Farm Park | 5000m | 23:11 | 13th · 11th on team | 110.5 | +0.028 | ★CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 33:19 | 152nd · 4th on team | 101.7 | +0.112 | ★PR ★CR SR CSR |
| 2009-09-23 | Kent-Meridian HS | 5000m | 24:29 | 14th · 9th on team | 109.3 | +0.059 | SR CSR RSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 16:18 | 77th · 13th on team | 95.9 | +0.307 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Auburn Riverside HS | 2896m | 12:16 | 7th · 1st on team | 116.7 | +0.048 | ★PR ★CR SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 22:56.9 | 77th · 7th on team | 109.1 | +0.006 | |
| 2008-10-15 | Clark Lake Park | 5000m | 24:20 | 13th · 8th on team | 110.9 | +0.086 | CSR |
| 2008-10-08 | Federal Way HS | 4425m | 19:27.9 | 15th · 6th on team | 108.7 | -0.033 | SR CSR |
| 2008-10-04 | Ski Hill | 4828m | 24:23.8 | 12th · 7th on team | 110.1 | +0.115 | ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 25:07 | 16th · 6th on team | 108.5 | +0.086 | CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 23:01.1 | 96th · 3rd on team | 108.6 | +0.001 | ★CR CSR |
| 2008-09-24 | Kent-Meridian HS | 5000m | 23:19.4 | 18th · 4th on team | 113.1 | +0.059 | ★CR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 22:38.3 | 104th · 3rd on team | 110.2 | +0.006 | ★CR SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 23:08 | 10th · 3rd on team | 109.9 | +0.021 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 23:17.5 | 55th · 5th on team | 107.9 | +0.012 | ★CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 23:30.6 | 71st · 5th on team | 108.1 | +0.006 | |
| 2007-10-10 | Kentridge HS | 5000m | 23:42 | 9th · 4th on team | 110.7 | +0.044 | ★CR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 22:43 | 14th · 5th on team | 107.3 | +0.009 | |
| 2007-09-26 | Federal Way HS | 4425m | 19:26.6 | 4th · 3rd on team | 108.6 | -0.033 | ★PR ★CR SR CSR |
| 2007-09-19 | Clark Lake Park | 4828m | 22:05 | 3rd · 3rd on team | 110.6 | +0.009 | ★CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 23:11.2 | 32nd · 2nd on team | 108.3 | +0.006 | CR SR CSR |
| 2007-09-12 | Nolte State Park | 4828m | 21:49 | 16th · 3rd on team | 110.2 | -0.008 | ★PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 15:17 | 13th · 3rd on team | 113.6 | +0.213 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-20 | Decatur High School | 5000m | 22:31 | 5th · 2nd on team | 115.2 | +0.029 | ★CR CSR |
| 2006-09-13 | Clark Lake Park | 5000m | 22:31 | 2nd · 2nd on team | 120.7 | +0.086 | PR ★CR ★R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 15:32 | 20th · 1st on team | 108.1 | -0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 1600m | 6:12.93 | 6th · 6th on team | — | — | |
| 2008-04-24 | Kentwood vs. Decatur | 1600m | 6:28 | 6th · 6th on team | 106.9 | -0.022 | |
| 2008-04-19 | Bellevue Invite | 1600m | 6:30 | 46th · 4th on team | 103.6 | -0.046 | |
| 2008-04-17 | Kentwood vs. Kentridge | 800m | 2:48 | 6th · 4th on team | 108.8 | -0.028 | ★PR SR |
| 2008-04-17 | Kentwood vs. Kentridge | 1600m | 6:20 | 5th · 4th on team | 108.3 | -0.028 | |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 1600m | 6:12.6 | 6th · 6th on team | 110.4 | -0.023 | RSR |
| 2008-03-20 | Race results → | 1600m | 6:10 | 6th · 2nd on team | — | — | SR |
| 2008-03-13 | Kentwood vs. Federal Way | 3200m | 13:55.5 | 5th · 4th on team | 106.1 | -0.038 | ★PR SR |
| 2008-03-13 | Kentwood vs. Federal Way | 1600m | 6:31.8 | 5th · 4th on team | 103.9 | -0.038 | |
| 2008-03-08 | Kent Jamboree | 1600m | 6:17 | 2nd · 2nd on team | 107.2 | -0.042 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Kentridge vs. Kentwood Dual | 1600m | 6:04.53 | 4th · 1st on team | 113.3 | -0.023 | |
| 2007-04-26 | Race results → | 1600m | 6:04.4 | 1st · 1st on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 1600m | 6:10.85 | 20th · 1st on team | 108.1 | -0.046 | |
| 2007-04-14 | Race results → | 1600m | 6:15.76 | 20th · 1st on team | — | — | |
| 2007-04-05 | Race results → | 1600m | 6:14.49 | 2nd · 1st on team | — | — | |
| 2007-03-29 | Race results → | 1600m | 6:08.1 | 1st · 1st on team | — | — | |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 1600m | 5:57 | 2nd · 1st on team | 115.0 | -0.026 | ★PR SR RSR |
| 2007-03-15 | Race results → | 1600m | 6:07.19 | 5th · 1st on team | — | — | PR SR |