Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 18:00 | 216th · 6th on team | 114.0 | -0.006 | ★CR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 18:55.9 | 44th · 5th on team | 116.2 | +0.069 | CSR |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 17:54.1 | 17th · 4th on team | 118.1 | +0.027 | ★CR SR CSR RSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 19:03.8 | 108th · 5th on team | 115.4 | +0.069 | CSR |
| 2017-10-04 | Montpelier Recreation Field | 5000m | 18:39 | 13th · 4th on team | 113.4 | +0.027 | CSR |
| 2017-09-30 | Vermont Technical College | 5000m | 18:15.8 | 9th · 5th on team | 116.1 | +0.036 | ★CR SR CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 18:42 | 24th · 1st on team | 113.9 | +0.030 | SR CSR RSR |
| 2017-09-19 | St. Johnsbury Academy | 5000m | 19:40 | 8th · 6th on team | 111.4 | +0.076 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 18:53.1 | 46th · 5th on team | 115.3 | +0.069 | CSR |
| 2016-10-21 | Mills Riverside Park | 5000m | 18:15.8 | 32nd · 5th on team | 114.4 | +0.013 | CSR |
| 2016-10-18 | Montpelier Recreation Field | 5000m | 18:09 | 13th · 7th on team | 116.8 | +0.027 | CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 19:07.9 | 156th · 10th on team | 113.6 | +0.069 | CSR |
| 2016-09-24 | Derryfield Park | 5000m | 18:39 | 154th · 7th on team | 113.6 | +0.030 | ★CR CSR |
| 2016-09-20 | St. Johnsbury Academy | 5000m | 20:00 | 11th · 9th on team | 110.8 | +0.076 | CSR |
| 2016-09-13 | North Country Union HS | 5000m | 19:19 | 7th · 2nd on team | 113.9 | +0.069 | ★CR CSR |
| 2016-09-09 | MT. Mansfield UHS | 5000m | 18:57.1 | 11th · 5th on team | 119.2 | +0.101 | ★CR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 18:35.9 | 45th · 2nd on team | 114.4 | +0.033 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 18:49.7 | 40th · 3rd on team | 115.7 | +0.069 | ★CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 17:52.5 | 38th · 2nd on team | 114.8 | -0.003 | ★PR ★CR SR CSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 18:06.5 | 19th · 4th on team | 115.3 | +0.013 | PR ★CR SR CSR |
| 2015-10-06 | St. Johnsbury Academy | 5000m | 18:47 | 9th · 7th on team | 116.9 | +0.076 | PR ★CR R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 19:13.8 | 194th · 7th on team | 108.7 | — | ★CR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 19:07.7 | 5th · 5th on team | 109.8 | +0.019 | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 19:06 | 194th · 7th on team | 110.8 | +0.030 | PR CR SR CSR RSR |
| 2015-09-19 | U-32 High School | 5000m | 19:49.5 | 38th · 6th on team | 109.9 | +0.055 | PR ★CR SR CSR |
| 2015-09-02 | Red Rocks Park | 3701m | 13:49.8 | 11th · 2nd on team | 110.2 | +0.023 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D1 VT State Championship | 800m | 2:06.63 | 9th · 2nd on team | 119.8 | -0.038 | |
| 2018-05-26 | Essex Invitational - NE Qualifier | 800m | 2:06.07 | 15th · 3rd on team | 120.5 | -0.034 | ★PR SR |
| 2018-05-22 | CVU Host #3 | 800m | 2:08.8 | 2nd · 2nd on team | 119.0 | -0.029 | |
| 2018-05-12 | Burlington Invitational | 800m | 2:09.05 | 13th · 4th on team | 117.0 | -0.038 | |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 3000m | 9:45.57 | 6th · 2nd on team | 119.0 | -0.031 | ★PR SR |
| 2018-05-02 | Lyndon Institute | 1500m | 4:36.9 | 6th · 4th on team | 116.6 | -0.020 | |
| 2018-05-02 | Lyndon Institute | 800m | 2:07.7 | 3rd · 2nd on team | 120.7 | -0.020 | PR ★R SR RSR |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | 1500m | 4:35.42 | 9th · 2nd on team | 116.9 | -0.041 | SR |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | 3000m | 10:06.34 | 8th · 1st on team | 114.6 | -0.041 | |
| 2018-01-27 | VITA Weekend 6 | 1500m | 4:37.56 | 5th · 2nd on team | 115.1 | -0.039 | |
| 2018-01-20 | Vermont State Qualifying Conversion Meet | 1500m | 4:36.75 | 3rd · 1st on team | 114.4 | -0.031 | SR |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 3000m | 9:45.94 | 142nd · 1st on team | 117.8 | -0.051 | PR SR RSR |
| 2018-01-11 | VITA Weekend 5 | 3000m | 10:01.33 | 7th · 1st on team | 115.5 | -0.041 | SR RSR |
| 2018-01-06 | Dartmouth Relays | 1mile | 4:58.8 | 33rd · 1st on team | 115.4 | -0.042 | ★PR SR RSR |
| 2017-12-28 | HAC #2 | 600m | 1:32.21 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2017-12-16 | NH Winter Track League @ Dartmouth | 1500m | 4:40.38 | 9th · 1st on team | 113.2 | -0.042 | SR RSR |
| 2017-12-16 | HAC meet #1 | 1000m | 2:58.7 | 2nd · 2nd on team | 110.6 | -0.042 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 1500m | 4:30.29 | 13th · 3rd on team | 117.0 | -0.038 | RSR |
| 2017-06-03 | VPA D1 State Championships | 3000m | 10:08.81 | 26th · 7th on team | 112.3 | -0.038 | |
| 2017-05-24 | STJA Meet 3 | 3000m | 10:08 | 5th · 4th on team | 114.8 | -0.019 | SR |
| 2017-05-13 | Burlington HS Invitational | 1500m | 4:30.18 | 23rd · 3rd on team | 116.6 | -0.038 | SR RSR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:39.19 | 2nd · 2nd on team | 114.4 | -0.031 | SR RSR |
| 2017-05-03 | Lyndon Institute | 1500m | 4:52.4 | 11th · 8th on team | 110.4 | -0.020 | |
| 2017-04-13 | Burlington HS Meet #1 | 1500m | 4:39.68 | 10th · 5th on team | 112.7 | -0.038 | SR |
| 2017-04-13 | Burlington HS Meet #1 | 800m | 2:18.54 | 6th · 4th on team | 108.8 | -0.038 | SR |
| 2017-01-21 | VITA Weekend #5 | 1600m | 5:04.1 | 15th · 3rd on team | 113.8 | -0.018 | SR RSR |
| 2017-01-14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams) | 1600m | 5:12.24 | 10th · 5th on team | 110.6 | -0.041 | SR RSR |
| 2017-01-14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams) | 3200m | 11:19.48 | 8th · 6th on team | 109.5 | -0.041 | SR |
| 2016-12-23 | WTL at Dartmouth | 1500m | 4:48.16 | 16th · 3rd on team | 110.0 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | D1 State Championship | 3000m | 10:23.1 | 19th · 5th on team | 109.9 | -0.038 | |
| 2016-06-04 | D1 State Championship | 1500m | 4:39.18 | 15th · 3rd on team | 112.7 | -0.038 | |
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 9:49.51 | 20th · 1st on team | 117.7 | -0.034 | PR SR |
| 2016-05-24 | North Country Union Meet | 1500m | 4:26.6 | 1st · 1st on team | 119.4 | -0.027 | ★PR R SR RSR |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 3000m | 9:56.33 | 3rd · 2nd on team | 114.6 | -0.038 | PR SR |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 1500m | 4:34.51 | 7th · 4th on team | 114.5 | -0.038 | |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 2ksteeple | 6:53.67 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 3000m | 10:16 | 4th · 2nd on team | 113.2 | -0.019 | |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 1500m | 4:34 | 7th · 1st on team | 117.1 | -0.019 | |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | 3000m | 10:11.4 | 7th · 3rd on team | 113.8 | -0.020 | PR SR |
| 2016-04-30 | Burlington Invitational | 1500m | 4:33.54 | 14th · 1st on team | 115.0 | -0.038 | PR SR |
| 2016-04-30 | Burlington Invitational | 800m | 2:15.68 | 23rd · 3rd on team | 110.8 | -0.038 | |
| 2016-04-20 | Essex Vacational | 1500m | 4:37.47 | 10th · 3rd on team | 113.6 | -0.034 | PR SR |
| 2016-04-20 | Essex Vacational | 800m | 2:14.59 | 11th · 2nd on team | 111.9 | -0.034 | PR SR |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 800m | 2:22.2 | 6th · 3rd on team | 107.9 | -0.019 | SR |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 1500m | 4:43.6 | 4th · 3rd on team | 113.1 | -0.019 | SR |
| 2016-02-28 | New England Indoor Championships | 1mile | 4:59.01 | 25th · 1st on team | 113.5 | -0.045 | PR SR |
| 2016-01-30 | Vermont Indoor State Championships | 1600m | 4:54.41 | 5th · 1st on team | 117.5 | -0.018 | ★PR R SR RSR |
| 2016-01-30 | Vermont Indoor State Championships | 3200m | 10:56.44 | 10th · 3rd on team | 114.2 | -0.018 | |
| 2016-01-23 | Norwich #2 | 3200m | 10:50.09 | 3rd · 2nd on team | 115.3 | -0.018 | ★PR SR |
| 2016-01-23 | Norwich #2 | 1600m | 4:55.24 | 5th · 1st on team | 117.1 | -0.018 | PR R SR RSR |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 3200m | 11:06.19 | 3rd · 2nd on team | 111.6 | -0.041 | PR SR RSR |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 1600m | 4:57.15 | 3rd · 2nd on team | 116.1 | -0.041 | PR SR RSR |
| 2016-01-02 | UVM #3 - PM (non-Chittenden) | 1600m | 5:15.53 | 3rd · 2nd on team | 109.4 | -0.041 | PR SR |
| 2016-01-02 | UVM #3 - PM (non-Chittenden) | 1000m | 3:04.37 | 3rd · 2nd on team | 108.5 | -0.041 | PR SR |
| 2015-12-30 | NHITL Meet #3 @ Dartmouth | 1500m | 4:48.84 | 18th · 2nd on team | 110.2 | -0.042 | SR |
| 2015-12-19 | NHITL Meet #1 @ Dartmouth | 3000m | 10:17.4 | 11th · 2nd on team | 111.4 | -0.042 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-02 | Last Chance Qualifier | 1500m | 4:43.1 | 3rd · 1st on team | 113.8 | -0.019 | PR R SR RSR |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 4:46.06 | 41st · 2nd on team | 111.8 | -0.034 | PR R SR RSR |
| 2015-05-26 | Milton vs SB, StJ, LUHS, Win | 1500m | 4:53.8 | 15th · 3rd on team | 109.4 | -0.024 | |
| 2015-05-26 | Milton vs SB, StJ, LUHS, Win | 800m | 2:19.3 | 6th · 1st on team | 109.8 | -0.024 | PR SR |
| 2015-05-22 | 9th Grade Invitational @ Essex | 800m | 2:22.05 | 3rd · 1st on team | 107.0 | -0.034 | |
| 2015-05-22 | 9th Grade Invitational @ Essex | 1500m | 4:47.29 | 5th · 2nd on team | 111.0 | -0.034 | PR SR |
| 2015-05-20 | STJA vs WMR dual meet | 1500m | 4:50 | 6th · 6th on team | 111.1 | -0.019 | PR R SR RSR |
| 2015-05-20 | STJA vs WMR dual meet | 800m | 2:24.1 | 4th · 4th on team | 106.4 | -0.019 | |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 1mile | 5:17.67 | 17th · 3rd on team | 108.3 | -0.031 | PR SR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 800m | 2:24.85 | 11th · 2nd on team | 104.3 | -0.031 | |
| 2015-05-13 | St J vs Rice, LI, BFA, Dan, Rivendell | 1500m | 4:56.6 | 5th · 2nd on team | 108.6 | -0.019 | PR R SR RSR |
| 2015-05-13 | St J vs Rice, LI, BFA, Dan, Rivendell | 800m | 2:20 | 7th · 5th on team | 109.6 | -0.019 | PR R SR RSR |
| 2015-05-06 | NCU, SB, OX, StJ | 1500m | 5:04 | 12th · 4th on team | 105.3 | -0.027 | PR R SR RSR |
| 2015-04-29 | St. J vs Spauld, LR, Dan | 800m | 2:30 | 6th · 6th on team | 102.2 | -0.019 | PR R SR RSR |
| 2015-04-29 | St. J vs Spauld, LR, Dan | 1500m | 5:07 | 9th · 7th on team | 104.9 | -0.019 | PR R SR RSR |
| 2015-04-24 | LI vs STJ Dual | 400m | 1:07.54 | 18th · 15th on team | — | -0.019 | |
| 2015-04-24 | LI vs STJ Dual | 1500m | 5:17 | 7th · 6th on team | 101.6 | -0.019 | PR R SR RSR |
| 2015-04-24 | LI vs STJ Dual | 800m | 2:41 | 12th · 10th on team | 95.3 | -0.019 | |
| 2015-04-22 | Essex Vacational | 800m | 2:34.32 | 25th · 7th on team | 98.2 | -0.034 | PR R SR RSR |
| 2015-04-15 | Enosburg, U-32 & Vergennes @ St. Johnsbu | 400m | 1:07.14 | 18th · 17th on team | — | -0.019 | ★PR SR |