Racecast

Alison Spahr

Grace (Ind.) (IN) · Fr · NCAA DICROSSROADS · Compare head to head

Athlete rating 99.2 2009 TF season
Best race 114.5 XC
Races 5
Seasons 2 2008 — 2009

RankedNation #8115·NCAA DI #4646·CROSSROADS #70·IN #396·Team #10 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 5 races in 2008

Rating scale ?

Cross Country

2008 XC 109.0

Grace (Ind.) (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Elvin R. King Cross Country Course 5000m 21:36 72nd · 6th on team 105.7 -0.050 ★CR CSR
2008-10-25 Aquinas College 5000m 20:58 117th · 6th on team 106.9 -0.050 ★CR CSR
2008-10-11 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 20:54 124th · 5th on team 114.5 +0.009 ★PR ★CR ★R SR CSR RSR

Track & Field

2009 TF 97.6

Grace (Ind.) (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Spartan Classic 800m 2:44.25 14th · 3rd on team 94.8 -0.030
2009-01-24 January Classic 800m 2:37.32 3rd · 2nd on team 100.3 -0.038 ★PR SR RSR