Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lake Sammamish State Park | 5000m | 25:42.3 | 28th · 5th on team | 96.5 | -0.000 | SR CSR |
| 2010-10-06 | Mount Si HS | 5000m | — | — | — | +0.026 | |
| 2010-09-22 | Marymoor Park | 5000m | 25:59 | 21st · 9th on team | 96.9 | +0.005 | SR CSR |
| 2010-09-15 | Mount Si HS | 5000m | 26:45 | 28th · 8th on team | 95.3 | +0.026 | SR CSR |
| 2010-09-08 | Lake Sammamish State Park | 3218m | 14:38 | 30th · 3rd on team | 103.2 | -0.009 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 24:06.4 | 92nd · 2nd on team | 103.4 | -0.000 | ★PR ★CR SR CSR |
| 2009-10-07 | Kelsey Creek Park | 5000m | 25:49 | 30th · 10th on team | 100.4 | +0.031 | ★CR CSR |
| 2009-09-30 | Mount Si HS | 5000m | 25:58 | 51st · 11th on team | 99.0 | +0.026 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 24:52.2 | 82nd · 3rd on team | 100.4 | -0.000 | PR CR SR CSR |
| 2009-09-23 | Marymoor Park | 5000m | 25:47 | 30th · 11th on team | 99.5 | +0.005 | ★CR CSR |
| 2009-09-16 | Beaver Lake | 5000m | 25:47 | 47th · 10th on team | 99.6 | +0.017 | PR ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 14:39.4 | 31st · 4th on team | 104.8 | -0.009 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 3200m | 14:21.8 | 8th · 3rd on team | 103.8 | -0.031 | ★PR SR |
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 1600m | 6:12.2 | 14th · 3rd on team | 110.9 | -0.031 | ★PR ★R SR RSR |
| 2009-04-23 | Garfield, Mt. Si @ Liberty | 1600m | 6:17.9 | 7th · 3rd on team | 107.2 | -0.044 | PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 1600m | 6:35 | 13th · 5th on team | 103.6 | -0.032 | |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 800m | 2:57.1 | 11th · 6th on team | 102.3 | -0.032 | |
| 2009-04-02 | Skyline @ Mount Si | 1600m | 6:23.2 | 9th · 4th on team | 107.3 | -0.030 | PR R SR RSR |
| 2009-03-26 | Issaquah @ Mount Si | 800m | 2:54.3 | 12th · 5th on team | 104.3 | -0.030 | ★PR R SR RSR |