Racecast

Holden Giefer

Lansing (KS) · 12 · KS D5A · Compare head to head

Athlete rating 127.0 2017 TF season
Best race 128.8 TF
Races 15
Seasons 3 2015 — 2017

RankedNation #3352·KS #32·KS D5A #3·Team #6 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 8 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 120.4

Lansing (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Rim Rock Farm 5000m 17:32 48th · 1st on team 121.7 +0.024 ★PR ★CR R SR CSR RSR
2016-09-24 Rim Rock Farm 5000m 17:52.2 51st · 1st on team 119.1 +0.024 PR CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 122.7

Lansing (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 KSHSAA 5A State Championships 1600m 4:43.87 15th · 1st on team 120.7 -0.027
2017-05-27 KSHSAA 5A State Championships 3200m 10:09.38 12th · 1st on team 122.0 -0.027 ★PR SR
2017-05-27 KSHSAA 5A State Championships 800m 2:10.38 16th · 1st on team 116.9 -0.027
2017-05-19 KSHSSA 5A Regional #8 800m 2:00.4 1st · 1st on team 128.8 -0.013 ★PR ★R SR RSR
2017-05-19 KSHSSA 5A Regional #8 1600m 4:33.68 1st · 1st on team 127.0 -0.013 ★PR SR
2017-05-19 KSHSSA 5A Regional #8 3200m 10:21.27 4th · 1st on team 120.6 -0.013 PR SR

2016 TF 118.2

Lansing (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Class 5A Regional #5 1600m 4:44.81 7th · 1st on team 119.5 -0.033 PR R SR RSR
2016-05-06 Piper Invitational 3200m 10:32.35 6th · 1st on team 118.3 -0.022 PR R SR RSR
2016-04-01 2016 Spring Classic 1600m 4:53.74 16th · 1st on team 117.5 -0.020 SR RSR
2016-04-01 Blue Valley Spring Classic 1600m 4:53.74 16th · 1st on team 117.3 -0.023

2015 TF 114.4

Lansing (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 Kaw Valley League 1600m 4:53.09 7th · 1st on team 117.8 -0.024 PR R SR RSR
2015-05-01 Desoto Invitational 1600m 5:00.8 9th · 1st on team 114.1 -0.030 PR R SR RSR
2015-04-07 Lansing Invitational 3200m 11:08.87 4th · 1st on team 111.3 -0.029 PR R SR RSR