Racecast

Ben Johnson

Black Hills (WA) · 11 · EVERGREENWA D2ADistrict IV2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.7 2008 XC season
Best race 102.9 XC
Races 31
Seasons 3 2006 — 2008

RankedNation #44474·WA #3848·WA D2A #3279·EVERGREEN #103·Team #23 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 13 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2008 XC 94.5

Black Hills (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-15 Millersylvania State Park 5000m 21:42 16th · 11th on team 97.2 -1.0%
2008-10-08 Millersylvania State Park 5000m 21:12 24th · 11th on team 99.8 -1.0% ★CR SR CSR RSR
2008-09-20 Seaside 3 Course 4500m 22:21.3 123rd · 4th on team 84.4 +5.0% ★PR ★CR SR CSR
2008-09-17 Hoquiam HS 5000m 22:34.8 27th · 10th on team 93.1 -1.5% ★CR SR CSR
2008-09-13 Capital HS 3218m 12:53.2 112th · 2nd on team 97.8 -4.8% ★PR ★CR SR CSR RSR

2007 XC 97.8

Black Hills (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Makarenko Park 5000m 20:45 21st · 2nd on team 101.3 -2.4% ★PR ★CR SR CSR
2007-10-10 Fort Borst Park 5000m 21:05 29th · 8th on team 102.9 +1.1% PR ★CR ★R SR CSR RSR
2007-10-03 Millersylvania State Park 5000m 21:50 27th · 12th on team 98.0 -1.0% PR CR SR CSR RSR
2007-09-26 Millersylvania State Park 5000m 22:00 23rd · 11th on team 96.4 -1.0% PR CR SR CSR RSR
2007-09-22 Seaside 3 Course 6000m 31:05.4 363rd · 4th on team 93.1 +9.0% ★PR ★CR SR CSR
2007-09-17 River Ridge High School 3379m 14:11 11th · 11th on team 94.8 -3.2% ★PR ★CR SR CSR RSR

2006 XC 91.2

Black Hills (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-18 Elma High School 4425m 19:16 29th · 15th on team 94.3 -3.5% ★PR ★CR R SR CSR RSR
2006-09-16 Ft. Steilacoom Park 5000m 23:27 170th · 4th on team 90.7 -1.8% PR ★CR R SR CSR RSR
2006-09-09 Capital HS 3588m 17:39.5 30th · 3rd on team 88.6 +3.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 98.2

Black Hills (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-22 Race results → 800m 2:29.2 4th · 2nd on team 100.1 — ★PR SR
2008-04-22 Race results → 1600m 5:40.9 8th · 5th on team 98.6 — SR
2008-04-18 Activators Classic 1600m 5:47.74 17th · 2nd on team 97.3 0.0% SR
2008-04-18 Activators Classic 800m 2:29.21 18th · 1st on team 100.7 0.0% PR SR RSR
2008-04-02 Tumwater @ Black Hills 800m 2:32.38 4th · 1st on team 98.1 +0.2% PR SR
2008-03-25 Elma, Hoquiam @ Black Hills 800m 2:32.4 5th · 2nd on team 98.6 +0.2% PR SR RSR
2008-03-25 Elma, Hoquiam @ Black Hills 1600m 5:50.8 7th · 4th on team 96.4 +0.2% SR
2008-03-15 Race results → 1600m 5:52 11th · 2nd on team 95.5 — SR RSR

2007 TF 94.9

Black Hills (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-05 Freshman Invitational 1600m 5:37.8 7th · 2nd on team 99.5 0.0% ★PR R SR RSR
2007-04-28 Lewis River Invitational 800m 2:36 4th · 2nd on team 95.6 +0.1%
2007-04-26 Race results → 800m 2:35.23 5th · 3rd on team 95.9 — PR R SR RSR
2007-04-26 Race results → 1600m 5:44.7 6th · 6th on team 97.1 — PR R SR RSR
2007-04-04 Black Hills @ Tumwater 800m 2:38 6th · 2nd on team 94.4 +0.2%
2007-04-04 Black Hills @ Tumwater 1600m 5:59 11th · 4th on team 93.4 +0.2% PR SR
2007-03-27 Black Hills,Hoquiam 800m 2:46 9th · 2nd on team 91.0 +1.1%
2007-03-27 Black Hills,Hoquiam 1600m 6:09 11th · 3rd on team 92.1 +1.1% PR SR
2007-03-21 River Ridge, W.F. West @ Black Hills 800m 2:37.3 4th · 2nd on team 94.9 -0.4% PR R SR RSR