Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Lake Sammamish State Park | 5000m | 20:53.1 | 50th · 4th on team | 118.1 | -2.2% | ★PR ★CR SR CSR |
| 2011-10-20 | Lower Woodland | 5000m | 21:15.4 | 30th · 3rd on team | 118.2 | -0.6% | PR ★CR SR CSR RSR |
| 2011-10-12 | Lower Woodland | 5000m | 22:21.3 | 22nd · 3rd on team | 112.8 | -0.6% | |
| 2011-10-05 | Battle Point Park | 5000m | 22:25.6 | 20th · 3rd on team | 112.0 | -1.0% | |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 21:34 | 57th · 4th on team | 114.5 | -2.3% | ★CR SR CSR |
| 2011-09-21 | Battle Point Park | 5000m | 21:54.2 | 8th · 3rd on team | 114.4 | -1.0% | ★CR SR CSR |
| 2011-09-17 | Salt Creek Park | 4828m | 20:56.9 | 47th · 4th on team | 111.7 | -3.7% | SR CSR |
| 2011-09-14 | Lower Woodland | 5000m | 21:54.5 | 16th · 3rd on team | 114.6 | -0.6% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 21:44.7 | 46th · 5th on team | 116.5 | -0.6% | |
| 2010-10-21 | Lower Woodland | 5000m | 21:24 | 16th · 3rd on team | 118.6 | -0.6% | PR CR SR CSR RSR |
| 2010-10-13 | Lower Woodland | 5000m | 21:29.5 | 7th · 3rd on team | 118.2 | -0.6% | PR CR SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 22:56.9 | 40th · 1st on team | 110.0 | +2.1% | ★CR CSR |
| 2010-09-18 | Salt Creek Park | 4828m | 20:53.2 | 43rd · 6th on team | 112.8 | -3.7% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-30 | Meet results → | Women's 400 Meters | 1:00.04 | 30th · 3rd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Women's 600 Meters | 1:39.87 | 18th · 3rd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Meet results → | Women's 400 Meters | 1:00.34 | 4th · 2nd on team | — | — | PR SR |
| 2014-02-16 | UW Open | 800m | 2:21.43 | 16th · 1st on team | 109.2 | -1.7% | SR RSR |
| 2014-02-01 | UW Invitational (Day 2) | 400m | 59.87 | 23rd · 1st on team | — | -1.7% | SR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 600m | 1:37.12 | 6th · 2nd on team | — | -1.7% | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Women's 800 Meters | 2:17.45 | 10th · 1st on team | 113.4 | — | ★PR SR RSR |
| 2013-03-30 | Meet results → | Women's 800 Meters | 2:22.66 | 5th · 2nd on team | 109.3 | — | PR SR RSR |
| 2013-01-26 | University of Washington Invitational | 800m | 2:25.25 | 45th · 3rd on team | 105.9 | -1.7% | |
| 2013-01-12 | University of Washington Preview | 800m | 2:21.05 | 17th · 1st on team | 109.0 | -1.7% | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 3A WIAA State Championships - All Days | 400m | 58.45 | 9th · 1st on team | — | -1.0% | |
| 2012-05-26 | 3A WIAA State Championships - All Days | 400m | 58.64 | 11th · 2nd on team | — | -1.0% | |
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 400m | 57.55 | 2nd · 1st on team | — | -0.4% | |
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 400m | 58.65 | 7th · 2nd on team | — | -0.4% | |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 400m | 57.55 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 400m | 58.65 | 7th · 2nd on team | — | -0.4% | |
| 2012-05-11 | Metro Championships Day 2 | 400m | 58.57 | 3rd · 1st on team | — | -0.4% | |
| 2012-05-11 | Metro Championships Day 2 | 400m | 59.01 | 6th · 2nd on team | — | -0.4% | |
| 2012-05-09 | Metro Championships Day 1 | 400m | 58.57 | 1st · 1st on team | — | -0.4% | PR SR |
| 2012-05-03 | Bainbridge, W. Seattle, C. Sealth, Ingraham | 200m | 27.34 | 1st · 1st on team | — | +0.2% | ★PR SR |
| 2012-05-03 | Bainbridge, W. Seattle, C. Sealth, Ingraham | 100m | 14.14 | 7th · 5th on team | — | +0.2% | ★PR SR |
| 2012-04-28 | 36th Lake Washington Invitational (Girls) | 400m | 59.22 | 5th · 1st on team | — | -0.6% | |
| 2012-04-26 | Bainbridge Vs. Cleveland vs. Rainier Beach | 800m | 2:26.8 | 2nd · 2nd on team | 124.4 | +0.2% | SR RSR |
| 2012-04-21 | Bellevue Invitational | 400m | 58.91 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2012-04-19 | Bainbridge vs. Seattle Prep vs Eastside Catholic | 400m | 1:02.44 | 1st · 1st on team | — | +0.2% | |
| 2012-04-14 | Tacoma Invitational | 400m | 58.92 | 1st · 1st on team | — | -0.4% | PR SR |
| 2012-03-22 | Bainbridge vs. O'Dea & Lakeside | 400m | 1:00 | 1st · 1st on team | — | +0.2% | SR |
| 2012-02-12 | Husky Open | 600m | 1:42.38 | 1st · 1st on team | — | -1.7% | PR SR |
| 2012-01-14 | Meet results → | Women's 400 Meters | 1:01.45 | 18th · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 3A Sea-King District 2 Championships | 800m | 2:27.3 | 15th · 2nd on team | 123.1 | -0.4% | |
| 2011-05-20 | 3A Sea-King District 2 Championships | 800m | 2:21.98 | 9th · 1st on team | 127.8 | -0.4% | PR SR RSR |
| 2011-05-13 | Metro Championships - Day #2 | 800m | 2:27.95 | 5th · 1st on team | 122.8 | -0.4% | |
| 2011-05-11 | Metro Championships - Day #1 | 800m | 2:23.83 | 5th · 1st on team | 126.3 | -0.4% | SR RSR |
| 2011-05-05 | Bainbridge vs Seattle Prep | 800m | 2:27.38 | 1st · 1st on team | 123.9 | +0.2% | SR RSR |
| 2011-04-23 | South Kitsap Invitatinal | 800m | 2:28.56 | 2nd · 1st on team | 122.1 | 0.0% | SR RSR |
| 2011-04-20 | Seattle Prep vs Eastside Catholic vs Bainbridge | 800m | 2:36.9 | 1st · 1st on team | 115.9 | +0.2% | |
| 2011-04-14 | Bainbridge vs Sealth vs West Seattle | 400m | 1:04.84 | 2nd · 1st on team | — | +0.2% | SR |
| 2011-04-09 | The NK Lil' Norway Invite | 800m | 2:34.9 | 8th · 1st on team | 117.8 | +0.4% | |
| 2011-03-24 | Bainbridge vs Odea/Holy Names vs Lakeside | 800m | 2:28.57 | 2nd · 1st on team | 121.8 | +0.2% | SR RSR |
| 2011-03-05 | UW Final Qualifier | 800m | 2:30 | 2nd · 1st on team | 118.8 | -1.7% | SR RSR |
| 2011-02-13 | UW Open | 800m | 2:32.3 | 9th · 1st on team | 117.0 | -1.7% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 400m | 1:01.17 | 20th · 1st on team | — | — | |
| 2010-05-28 | Washington 3A State Championships (Day 2) | 400m | 1:01.17 | 12th · 1st on team | — | -1.0% | |
| 2010-05-21 | 3A Kingco-Metro Championships | 400m | 1:00.2 | 8th · 2nd on team | — | -0.4% | PR SR |
| 2010-05-21 | 3A Kingco-Metro Championships | 400m | 59.63 | 5th · 1st on team | — | -0.4% | PR SR |
| 2010-05-14 | Race results → | 400m | 1:01.14 | 9th · 2nd on team | — | — | |
| 2010-05-14 | Race results → | 400m | 1:00.83 | 8th · 1st on team | — | — | |
| 2010-05-12 | Race results → | 400m | 1:01.14 | 4th · 1st on team | — | — | |
| 2010-05-06 | Bainbridge vs Seattle Prep | 800m | 2:23.18 | 1st · 1st on team | 126.6 | +0.2% | PR SR RSR |
| 2010-04-29 | Race results → | 400m | 1:00.83 | 1st · 1st on team | — | — | PR SR |
| 2010-04-22 | Bainbridge vs Franklin vs Blanchet | 800m | 2:26.6 | 2nd · 2nd on team | 123.5 | +0.2% | SR |
| 2010-04-17 | South Kitsap Invitatinal | 800m | 2:27.77 | 1st · 1st on team | 122.4 | 0.0% | |
| 2010-04-15 | Bainbridge vs West Seattle vs Chief Sealth | 800m | 2:27.47 | 1st · 1st on team | 123.2 | +0.2% | SR |
| 2010-04-08 | Nathan Hale vs Bainbridge vs Cleveland | 800m | 2:29.2 | 2nd · 2nd on team | 122.3 | +0.2% | SR |
| 2010-03-06 | Meet results → | Women's 400 Meters | 1:02.96 | 8th · 3rd on team | — | — | |
| 2010-02-14 | Meet results → | Women's 400 Meters | 1:01.17 | 19th · 4th on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Women's 800 Meters | 2:24.61 | 21st · 2nd on team | 124.1 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | hj | 4-08.00 | — | — | — | |
| 2009-05-15 | Race results → | hj | 4-08.00 | — | — | — | |
| 2009-05-15 | Race results → | 800m | 2:25.85 | 12th · 5th on team | 123.5 | — | |
| 2009-05-07 | Race results → | hj | 4-06.00 | — | — | — | |
| 2009-05-07 | Race results → | hj | 4-06.00 | — | — | — | |
| 2009-05-07 | Race results → | 800m | 2:23.8 | 2nd · 2nd on team | 125.3 | — | |
| 2009-05-07 | Race results → | 400m | 1:02.74 | 5th · 4th on team | — | — | PR SR |
| 2009-04-30 | Bainbridge vs Holy Names/O'Dea | hj | 4-06.00 | — | — | +0.2% | |
| 2009-04-30 | Bainbridge vs Holy Names/O'Dea | 800m | 2:23.8 | 2nd · 2nd on team | 125.6 | +0.2% | PR SR RSR |
| 2009-04-23 | Race results → | hj | 4-08.00 | — | — | — | |
| 2009-04-23 | Race results → | 800m | 2:24.3 | 1st · 1st on team | 124.9 | — | PR SR RSR |
| 2009-04-18 | Race results → | hj | 4-06.00 | — | — | — | |
| 2009-04-09 | Bainbridge vs Chief Sealth vs West Seattle | hj | 4-06.00 | — | — | +0.2% | |
| 2009-04-09 | Bainbridge vs Chief Sealth vs West Seattle | 800m | 2:27.3 | 1st · 1st on team | 123.6 | +0.2% | PR SR RSR |
| 2009-03-26 | Bainbridge vs Ranier Beach vs Lakeside | hj | 4-04.00 | — | — | +0.2% | |
| 2009-03-26 | Bainbridge vs Ranier Beach vs Lakeside | 800m | 2:27.9 | 3rd · 2nd on team | 122.5 | +0.2% | SR RSR |
| 2009-03-21 | Race results → | 800m | 2:29.3 | 2nd · 2nd on team | 120.7 | — | SR RSR |
| 2009-01-17 | Meet results → | Women's 800 Meters | 2:30.47 | 35th · 4th on team | 119.3 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 800m | 2:29.7 | 32nd · 1st on team | 80.9 | -0.8% | |
| 2008-07-10 | Race results → | hj | 1.45m | — | — | — | |
| 2008-07-10 | Race results → | 800m | 2:27.78 | 2nd · 1st on team | 82.7 | — | PR SR |
| 2008-06-21 | USATF Pacific Northwest Association Junior Olympic Championships | hj | 1.45m | — | — | -0.4% | |
| 2008-06-21 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:34.26 | 3rd · 1st on team | 127.3 | -0.4% | |
| 2008-02-17 | 2008 UW Indoor Open | 800m | 2:30.24 | 17th · 5th on team | 128.9 | -1.7% | PR ★R SR RSR |