Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 26:33.7 | 47th · 2nd on team | 108.5 | +0.017 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:21 | 93rd · 2nd on team | 109.3 | +0.005 | SR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 26:27 | 17th · 3rd on team | 110.0 | +0.028 | ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:16.8 | 62nd · 2nd on team | 107.8 | +0.042 | SR CSR RSR |
| 2010-09-03 | Michigan Tech Trails Parking | 5000m | 16:43.2 | 2nd · 1st on team | 107.3 | +0.034 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:59.6 | 28th · 1st on team | 113.5 | +0.029 | ★CR ★R SR CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 26:52 | 8th · 1st on team | 109.3 | +0.028 | |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 26:08.2 | 50th · 1st on team | 110.2 | +0.005 | ★CR SR CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:34 | 20th · 2nd on team | 108.4 | +0.028 | CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:10.7 | 52nd · 1st on team | 110.4 | +0.042 | ★CR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 26:56.8 | 62nd · 2nd on team | 110.0 | +0.038 | ★CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 26:42 | 12th · 1st on team | 110.4 | +0.029 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lake Creek Country Club | 8000m | 25:29.3 | 30th · 3rd on team | 109.5 | -0.029 | ★PR ★CR SR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 26:42.5 | 71st · 2nd on team | 108.3 | +0.005 | PR CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 26:51 | 25th · 2nd on team | 109.6 | +0.028 | PR CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:11.4 | 128th · 6th on team | 106.4 | +0.042 | CR CSR |
| 2008-09-20 | Pioneers Park | 8000m | 27:00.8 | 41st · 2nd on team | 110.1 | +0.038 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:15 | 24th · 2nd on team | 108.9 | +0.029 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 27:35 | 269th · 6th on team | 106.5 | +0.029 | PR ★CR SR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 22:00 | 80th · 6th on team | 99.8 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 27:50.3 | 23rd · 5th on team | 107.2 | +0.033 | ★CR R CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 27:50.1 | 51st · 6th on team | 104.6 | +0.011 | ★CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 27:48 | 108th · 6th on team | 106.2 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-30 | Meet results → | Men's 3000 Steeplechase | 9:26.13 | 1st · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 9:06.52 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 9:18.72 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 15:15.46 | 5th · 1st on team | — | — | ★PR SR |
| 2011-05-05 | Wartburg vs Luther | 1500m | 4:07.32 | 1st · 1st on team | 108.3 | -0.028 | ★PR SR |
| 2011-04-30 | Hillsdale Gina Relays | 1500m | 4:07.78 | 47th · 1st on team | 106.6 | -0.040 | PR SR |
| 2011-04-30 | Hillsdale Gina Relays | 3ksteeple | 9:08.01 | 10th · 1st on team | — | -0.040 | PR SR |
| 2011-04-23 | Dick Young Classic | 5000m | 15:06.44 | 1st · 1st on team | 112.2 | -0.027 | ★PR SR RSR |
| 2011-04-15 | Meet results → | Men's 800 Meters | 2:01.69 | 8th · 1st on team | — | — | ★PR SR |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:08.01 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-04-09 | UW-Platteville Invitational | 3ksteeple | 9:23.6 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2011-04-02 | Wartburg Select | 5000m | 15:16.6 | 6th · 1st on team | 111.1 | -0.028 | RSR |
| 2011-03-04 | North Central College Last Chance Qualifier | 5000m | 15:15.75 | 8th · 1st on team | 110.0 | -0.047 | PR SR RSR |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 8:56.9 | 6th · 1st on team | 108.0 | -0.033 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 8:56.9 | 6th · 1st on team | 107.6 | -0.026 | |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 15:33.84 | 2nd · 1st on team | 109.5 | -0.033 | SR RSR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 15:33.84 | 2nd · 1st on team | 108.8 | -0.026 | |
| 2011-02-19 | Wartburg Indoor Invitational | 1mile | 4:33.1 | 1st · 1st on team | 104.8 | -0.046 | |
| 2011-02-12 | UW-Platteville Invite | 3000m | 8:54.4 | 6th · 1st on team | 108.3 | -0.035 | SR RSR |
| 2011-02-05 | Wartburg Indoor Select | 800m | 2:04.96 | 16th · 6th on team | 102.3 | -0.046 | ★PR SR RSR |
| 2011-02-05 | Wartburg Indoor Select | 1mile | 4:31.98 | 5th · 2nd on team | 105.3 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 9:24.27 | 11th · 1st on team | — | -0.042 | PR SR |
| 2010-05-15 | IIAC Outdoor Championships | 5000m | 15:40.23 | 5th · 1st on team | 107.4 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 5000m | 15:40.23 | 5th · 1st on team | 107.4 | -0.032 | |
| 2010-05-15 | IIAC Outdoor Championships | 3ksteeple | 9:42.8 | 1st · 1st on team | — | -0.032 | PR SR |
| 2010-05-15 | Iowa Conference Championships | 3ksteeple | 9:42.8 | 1st · 1st on team | — | -0.032 | |
| 2010-05-06 | Luther vs Wartburg Dual | 3200m | 9:31.56 | 2nd · 1st on team | 107.2 | -0.035 | ★PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:03.14 | 19th · 2nd on team | — | — | PR SR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:08.56 | 8th · 1st on team | — | — | |
| 2010-04-23 | Kip Janvrin Open | 3ksteeple | 9:43.73 | 4th · 1st on team | — | -0.040 | SR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 4:08.47 | 6th · 1st on team | — | — | PR SR |
| 2010-04-16 | Race results → | 800m | 2:05.07 | 17th · 3rd on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:39.11 | 19th · 1st on team | — | — | SR |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 15:27.07 | 3rd · 1st on team | 109.5 | -0.041 | SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 15:27.07 | 3rd · 1st on team | 109.5 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 8:53.98 | 5th · 1st on team | 107.4 | -0.041 | ★PR SR |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 8:53.98 | 5th · 1st on team | 107.4 | -0.041 | |
| 2010-02-06 | Race results → | 3000m | 8:59.63 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 5000m | 16:04.12 | 11th · 2nd on team | 106.9 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 16:04.12 | 11th · 2nd on team | 106.9 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 3ksteeple | 10:01.26 | 6th · 1st on team | — | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 3ksteeple | 10:01.26 | 6th · 1st on team | — | -0.026 | |
| 2009-04-30 | Wartburg/Luther Dual | 1500m | 4:12.44 | 5th · 2nd on team | 105.2 | -0.028 | PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 15:49.57 | 9th · 2nd on team | 108.4 | -0.040 | |
| 2009-04-18 | Race results → | 3ksteeple | 9:43.52 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-10 | Platteville Invite | 5000m | 15:22.36 | 14th · 1st on team | 110.0 | -0.034 | PR SR RSR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 15:40.5 | 8th · 2nd on team | 107.5 | -0.046 | PR SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 15:40.5 | 8th · 2nd on team | 107.5 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 9:10.67 | 13th · 3rd on team | 103.7 | -0.046 | |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 9:10.67 | 13th · 3rd on team | 103.7 | -0.046 | |
| 2009-02-21 | Wartburg Invite | 3000m | 8:59.18 | 6th · 2nd on team | 105.9 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3ksteeple | 10:09.9 | 11th · 4th on team | — | — | PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 15:46.58 | 30th · 3rd on team | 106.0 | -0.040 | |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 1500m | 4:15.53 | 79th · 2nd on team | 102.7 | -0.040 | PR SR |
| 2008-05-01 | Luther vs Wartburg Dual | 3200m | 9:44.31 | 2nd · 1st on team | 105.2 | -0.035 | PR SR |
| 2008-03-28 | Meet results → | Men's 5000 Meters | 15:33.48 | 32nd · 5th on team | — | — | PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 9:04.95 | 9th · 4th on team | 105.4 | -0.043 | PR SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 15:42.11 | 4th · 3rd on team | 107.2 | -0.043 | PR SR RSR |