Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Luther College Campus | 5000m | 19:34.3 | 1st · 1st on team | 115.2 | -0.040 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 6000m | 22:19.3 | 84th · 3rd on team | 114.6 | -0.084 | ★CR CSR |
| 2010-11-13 | Wartburg College | 6000m | 22:38 | 13th · 3rd on team | 115.6 | -0.079 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 6000m | 23:06.1 | 6th · 3rd on team | 114.0 | -0.081 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 6000m | 22:15.5 | 20th · 3rd on team | 117.0 | -0.090 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | St. Catherine University | 4000m | 15:16 | 7th · 4th on team | 115.0 | -0.063 | ★PR ★CR SR CSR |
| 2010-10-01 | Whitetail Golf Course | 6000m | 23:23.3 | 28th · 4th on team | 111.1 | -0.089 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 5000m | 19:34 | 7th · 3rd on team | 116.4 | -0.040 | ★CR SR CSR RSR |
| 2010-09-04 | Saint Mary's University of Minnesota | 5000m | 20:41.3 | 5th · 3rd on team | 113.5 | +0.005 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 23:01 | 28th · 3rd on team | 116.9 | -0.064 | ★CR SR CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 6000m | 23:51 | 13th · 3rd on team | 111.2 | -0.084 | CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 23:23.7 | 59th · 3rd on team | 111.7 | -0.090 | CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 15:17.1 | 7th · 3rd on team | 115.0 | -0.063 | PR CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 24:09.5 | 48th · 3rd on team | 114.4 | -0.045 | ★CR SR CSR |
| 2009-09-12 | Luther College Campus | 5000m | 19:40 | 7th · 2nd on team | 115.8 | -0.040 | SR CSR RSR |
| 2009-09-05 | Central College Course | 5000m | 20:19 | 15th · 2nd on team | 112.8 | -0.036 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | St. John's Prep | 5000m | 19:28 | 1st · 1st on team | 119.4 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-01 | Lake Creek Country Club | 6000m | 22:16.8 | 26th · 8th on team | 116.5 | -0.096 | PR ★CR SR CSR RSR |
| 2008-09-13 | Luther College Campus | 5000m | 19:53 | 5th · 5th on team | 113.4 | -0.040 | SR CSR RSR |
| 2008-09-06 | Central College Course | 5000m | 20:23 | 21st · 6th on team | 111.7 | -0.036 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-02 | St. John's Prep | 5000m | 19:52 | 8th · 8th on team | 117.5 | -0.025 | CR R CSR RSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 26:00.6 | 55th · 18th on team | 102.2 | -0.081 | CR CSR |
| 2007-10-13 | Maple Grove Golf Course | 6000m | 24:27.1 | 126th · 10th on team | 106.3 | -0.090 | PR CR SR CSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 24:41.5 | 21st · 4th on team | 106.0 | -0.089 | PR CR SR CSR |
| 2007-09-15 | Luther College Campus | 5000m | 19:39 | 16th · 7th on team | 115.3 | -0.040 | PR CR R SR CSR RSR |
| 2007-09-01 | Saint Mary's University of Minnesota | 5000m | 21:12.8 | 6th · 6th on team | 113.1 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-02 | Luther Alumni Meet | 1mile | 5:17.52 | 3rd · 3rd on team | 111.8 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 10-km | 37:46.7 | 2nd · 2nd on team | 111.8 | -0.042 | ★PR SR |
| 2011-05-05 | Wartburg vs Luther | 3000m | 10:29.98 | 5th · 4th on team | 111.5 | -0.028 | ★PR SR |
| 2011-04-30 | Saint Mary's Open | 1500m | 4:54.16 | 2nd · 1st on team | 111.0 | -0.033 | ★PR SR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 18:24.73 | 4th · 3rd on team | 113.6 | -0.033 | SR RSR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 18:24.73 | 4th · 3rd on team | 112.8 | -0.026 | |
| 2011-02-19 | Spartan Open | 1mile | 5:16.06 | 5th · 3rd on team | 111.6 | -0.042 | ★PR SR RSR |
| 2011-02-05 | Luther Alumni Meet | 1mile | 5:24.81 | 2nd · 2nd on team | 108.5 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 5000m | 18:18.22 | 2nd · 1st on team | — | — | |
| 2010-05-15 | IIAC Outdoor Championships | 5000m | 18:35.68 | 6th · 3rd on team | 111.4 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 5000m | 18:35.68 | 8th · 3rd on team | 111.4 | -0.032 | |
| 2010-05-15 | IIAC Outdoor Championships | 10-km | 38:44.5 | 6th · 3rd on team | 107.5 | -0.032 | PR SR |
| 2010-05-15 | Iowa Conference Championships | 10-km | 38:44.5 | 7th · 3rd on team | 107.5 | -0.032 | |
| 2010-05-06 | Luther vs Wartburg Dual | 3000m | 10:33.67 | 4th · 2nd on team | 109.3 | -0.035 | PR SR |
| 2010-05-01 | Race results → | 5000m | 18:45.7 | 5th · 2nd on team | — | — | |
| 2010-04-24 | Saint Mary's Open | 1500m | 4:59.24 | 3rd · 1st on team | 108.6 | -0.033 | PR SR |
| 2010-04-17 | Meet of Champions | 5000m | 18:15.89 | 4th · 4th on team | 114.3 | -0.036 | ★PR SR RSR |
| 2010-04-05 | Race results → | 5000m | 18:45.55 | 2nd · 2nd on team | — | — | |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 10:40.37 | 9th · 4th on team | 108.7 | -0.041 | PR SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 10:40.37 | 9th · 4th on team | 108.7 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 18:37.47 | 7th · 2nd on team | 111.9 | -0.041 | SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 18:37.47 | 7th · 2nd on team | 111.9 | -0.041 | |
| 2010-02-20 | UD Open #3 | 1mile | 5:23.91 | 6th · 5th on team | 108.5 | -0.042 | PR SR RSR |
| 2010-02-13 | Meet of the Hearts | 3000m | 10:45.09 | 2nd · 1st on team | 107.2 | -0.047 | PR SR RSR |
| 2010-02-06 | Race results → | 1mile | 5:31.77 | 2nd · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 10-km | 40:13.31 | 8th · 4th on team | 107.2 | -0.026 | PR SR |
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 40:13.31 | 8th · 4th on team | 107.2 | -0.026 | |
| 2009-04-30 | Wartburg/Luther Dual | 3000m | 10:46.35 | 6th · 4th on team | 108.6 | -0.028 | PR SR |
| 2009-04-25 | Race results → | 1500m | 5:01.61 | 7th · 1st on team | — | — | PR SR |
| 2009-04-18 | Meet of Champions | 5000m | 18:28.2 | 7th · 6th on team | 112.2 | -0.036 | PR SR RSR |
| 2009-04-09 | Race results → | 1500m | 5:03.08 | 7th · 6th on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 5000m | 19:00.43 | 13th · 6th on team | 111.4 | -0.026 | PR SR RSR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 19:33.97 | 13th · 4th on team | 106.5 | -0.046 | SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 19:33.97 | 13th · 4th on team | 106.5 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 3000m | 11:22.75 | 3rd · 1st on team | 102.6 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 5000m | 19:11.02 | 9th · 4th on team | — | — | PR SR |
| 2008-05-01 | Luther vs Wartburg Dual | 3000m | 10:53.85 | 5th · 3rd on team | 107.4 | -0.035 | PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 19:15.4 | 7th · 3rd on team | 108.3 | -0.043 | PR SR RSR |
| 2008-02-23 | UNI-Dome Open | 1mile | 5:30.76 | 11th · 3rd on team | 106.7 | -0.040 | PR SR RSR |
| 2008-02-16 | Nike Impact Sports - Platteville | 3000m | 11:19.56 | 14th · 5th on team | 103.6 | -0.034 | PR SR RSR |
| 2008-02-02 | Luther Alumni Meet | 1mile | 5:41.3 | 3rd · 2nd on team | 103.1 | -0.043 | PR SR RSR |