Racecast

Alex Cramer

Fallbrook (CA) · 11 · NCCCA D2SDS D2NORTH · Compare head to head

Athlete rating 95.4 2007 XC season
Best race 96.5 XC
Races 11
Seasons 2 2006 — 2007

RankedNation #33336·CA #7172·CA D2 #3403·SDS #1251·SDS D2 #330·NCC #397·Team #51 ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 5 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2007 XC 93.1

Fallbrook (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Guajome County Park - Summit Trail 5000m 21:59 91st · 11th on team 95.1 +0.016 ★PR ★CR SR CSR
2007-09-28 Fallbrook Union High School 5000m 22:34 31st · 22nd on team 93.9 +0.019 PR ★CR SR CSR
2007-09-22 Dana Hills High School 4828m 21:28.6 26th · 26th on team 91.1 -0.019 CSR
2007-09-15 Woodbridge High School 4828m 21:21 235th · 8th on team 96.5 +0.019 ★PR ★CR ★R SR CSR RSR
2007-09-08 Laguna Hills HS 4828m 23:10 27th · 11th on team 89.0 +0.030 ★CR SR CSR RSR

2006 XC 89.5

Fallbrook (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Guajome Park 5000m 23:50 32nd · 16th on team 89.3 +0.023 ★CR CSR
2006-10-06 Fallbrook Union High School 5000m 22:54 21st · 21st on team 93.4 +0.019 PR CR R SR CSR RSR
2006-09-30 Dana Hills High School 4828m 21:28.6 37th · 24th on team 92.5 -0.019 PR CR R SR CSR RSR
2006-09-20 Guajome Park 5000m 24:23 19th · 19th on team 88.6 +0.023 PR CR R SR CSR RSR
2006-09-16 Woodbridge High School 4828m — — — +0.019 PR CR SR CSR
2006-09-02 Lindo Lakes 2655m 12:21 89th · 16th on team 83.7 -0.013 ★PR ★CR R SR CSR RSR