Racecast

Roxanne Marchuk

Delta Junction (AK) · 12 · AK D3A · Compare head to head

Athlete rating 100.7 2017 XC season
Best race 102.5 XC
Races 53
Seasons 4 2015 — 2018

RankedNation #82736·AK #324·AK D3A #17433·Team #4 ?

Training paces & VO2max → critical speed 8:58/mi, fitted from 5 races in 2015

Cross Country

2017 XC 99.0

Delta Junction (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Birch Hill Recreation Area 5000m 26:07.7 15th · 4th on team 99.0 +0.046
2017-09-15 Ben Eielson Jr/Sr High School Athletic Track 5000m 25:08.5 17th · 2nd on team 102.2 +0.037 ★CR CSR RSR
2017-09-12 West Valley 3200m — — — -0.017 CSR
2017-09-09 Delta High School Course 5000m 25:14 31st · 2nd on team 98.1 +0.009 ★CR CSR
2017-09-02 Palmer High School 5000m 24:33.4 32nd · 2nd on team 101.1 +0.002 SR CSR RSR
2017-08-26 Birch Hill Recreation Area 5000m 26:17.2 19th · 2nd on team 98.5 +0.046
2017-08-19 Birch Hill Recreation Area 5000m 26:01 30th · 3rd on team 98.7 +0.046 SR CSR RSR
2017-08-12 UAF Trail System 3200m 16:54 19th · 2nd on team 95.8 +0.072 ★CR SR CSR RSR

2016 XC 98.2

Delta Junction (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Bartlett High School 5000m 24:19 86th · 2nd on team 102.5 +0.018 ★PR ★CR ★R SR CSR RSR
2016-09-24 Birch Hill Recreation Area 5000m 25:36.2 12th · 3rd on team 100.6 +0.046 ★CR CSR
2016-09-16 Ben Eielson Jr/Sr High School Athletic Track 5000m 28:09 18th · 2nd on team 91.2 +0.037 CR CSR
2016-09-13 West Valley 3200m 15:01 9th · 2nd on team 100.2 -0.017 ★PR ★CR SR CSR
2016-09-10 Delta High School Course 5000m 25:55 37th · 3rd on team 96.5 +0.009 CSR
2016-09-03 Palmer High School 5000m 24:32 48th · 2nd on team 101.3 +0.002 PR ★CR R SR CSR RSR
2016-08-27 Birch Hill Recreation Area 5000m 27:24.6 24th · 2nd on team 95.1 +0.046 SR CSR
2016-08-13 UAF Trail System 3200m 16:55 12th · 2nd on team 98.3 +0.072 PR CR SR CSR RSR

2015 XC 96.5

Delta Junction (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Bartlett High School 5000m 25:25 86th · 1st on team 98.3 +0.018 PR CR R SR CSR RSR
2015-09-26 North Star Golf Course 5000m 26:29.3 8th · 1st on team 96.8 +0.038 ★CR R CSR RSR
2015-09-12 Delta High School Course 5000m 25:52 30th · 1st on team 96.3 +0.009 PR CR R SR CSR RSR
2015-09-08 North Star Golf Course 2500m 12:23 35th · 1st on team 95.7 +0.033 ★PR ★CR R SR CSR RSR
2015-08-29 Birch Hill Recreation Area 5000m 26:58.7 31st · 1st on team 95.4 +0.046 PR CR R SR CSR RSR

Track & Field

2018 TF 100.1

Delta Junction (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 ASAA Division II Championships 300mh 58.16 22nd · 1st on team — -0.039 SR
2018-05-12 Palmer Invite 300mh 58.3 26th · 1st on team — -0.039
2018-05-12 Palmer Invite 3200m 14:38.3 23rd · 2nd on team 101.2 -0.039 SR RSR
2018-05-05 Region VI Meet 4 - West Valley HS 300mh 58.18 8th · 1st on team — -0.042 SR
2018-05-05 Region VI Meet 4 - West Valley HS 3200m 15:01.44 13th · 2nd on team 98.9 -0.042 SR RSR

2017 TF 100.1

Delta Junction (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Lathrop 800m 3:04.45 7th · 2nd on team 98.2 -0.042 ★PR SR
2017-05-13 Lathrop 3200m 14:22.1 3rd · 2nd on team 102.2 -0.042 ★PR SR RSR
2017-05-13 Lathrop 300mh 56.04 3rd · 1st on team — -0.042 ★PR SR
2017-05-06 Hutchison & West Valley 300mh 1:00.15 11th · 1st on team — -0.041 PR SR
2017-05-06 Hutchison & West Valley 3200m 14:43.7 7th · 2nd on team 99.9 -0.041
2017-04-29 West Valley 300mh 1:00.76 11th · 1st on team — -0.041 PR SR
2017-04-29 West Valley 3200m 14:42.9 16th · 2nd on team 100.0 -0.041 PR SR RSR

2016 TF 97.5

Delta Junction (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Region VI Meet 6 Day 2 3200m 14:45.06 2nd · 2nd on team 99.7 -0.041 R RSR
2016-05-20 Region VI Meet 6 Day 1 3200m 14:45.06 2nd · 2nd on team 99.6 -0.041 PR R SR RSR
2016-05-14 Region VI Meet 5 Day 2 3200m 14:56.86 7th · 2nd on team 98.9 -0.041 R RSR
2016-05-13 Region VI Meet 5 Day 1 3200m 14:56.86 7th · 2nd on team 98.7 -0.041 PR R SR RSR
2016-05-06 Region VI Meet 4 Day 1 400m 1:13.41 9th · 1st on team — -0.042 ★PR SR
2016-05-06 Region VI Meet 4 Day 1 3200m 15:37.71 3rd · 1st on team 94.1 -0.042
2016-04-29 Region VI Meet 3 Day 1 3200m 15:35.7 15th · 2nd on team 94.2 -0.042 PR SR RSR
2016-04-29 Region VI Meet 3 Day 1 300mh 1:01 18th · 1st on team — -0.042 PR SR

2015 TF 88.9

Delta Junction (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 Region VI Day 2 100mh 23.36 5th · 2nd on team — -0.041 ★PR SR
2015-05-23 Region VI Day 2 3200m 19:22.84 7th · 2nd on team — -0.041
2015-05-23 Region VI Day 2 300mh 1:05.18 5th · 2nd on team — -0.041
2015-05-16 Meet 5 300mh 1:10.92 17th · 2nd on team — -0.041
2015-05-16 Meet 5 3200m 16:39.95 9th · 2nd on team 88.6 -0.041
2015-05-16 Meet 5 100mh 23.89 16th · 2nd on team — -0.041 PR SR
2015-05-15 Meet 5 3200m 16:39.95 9th · 2nd on team 88.2 -0.041
2015-05-09 All Schools Meet Day 2 3200m 16:36.16 7th · 2nd on team 88.4 -0.042
2015-05-09 All Schools Meet Day 2 300mh 1:02.41 4th · 1st on team — -0.042 PR SR
2015-05-09 All Schools Meet Day 2 800m 3:33.39 11th · 2nd on team 85.1 -0.042 PR SR
2015-05-02 Lathrop Invite Day 2 3200m 15:36.86 17th · 3rd on team 93.9 -0.042 PR R SR RSR
2015-04-10 AKFCA Big C Relays 3200m 16:29.2 51st · 2nd on team 89.0 -0.045 PR R SR RSR