Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 23:32.6 | 78th · 6th on team | 106.0 | +0.002 | |
| 2009-10-14 | Kamiakin Middle School | 5000m | 22:48.2 | 22nd · 5th on team | 114.7 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Kelsey Creek Park | 5000m | 23:12.1 | 20th · 5th on team | 111.8 | +0.034 | ★CR CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 22:50.6 | 19th · 2nd on team | 109.5 | +0.002 | PR ★CR SR CSR |
| 2009-09-23 | Marymoor Park | 5000m | 23:14 | 13th · 4th on team | 110.7 | +0.009 | ★CR SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 21:55.2 | 67th · 5th on team | 109.5 | -0.015 | ★PR ★CR SR CSR RSR |
| 2009-09-16 | Cottage Lake Park | 5000m | 23:41 | 12th · 5th on team | 108.9 | +0.030 | ★CR CSR RSR |
| 2009-09-10 | Lincoln Park | 5000m | 23:21 | 44th · 4th on team | 107.6 | +0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 22:54 | 77th · 77th on team | 109.7 | +0.007 | PR ★CR SR CSR |
| 2008-10-15 | Hartman Park | 5000m | 22:56 | 25th · 2nd on team | 111.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Hoquiam HS | 5000m | 23:55.5 | 59th · 2nd on team | 105.2 | +0.008 | ★CR CSR |
| 2008-10-08 | Kelsey Creek Park | 5000m | 24:26 | 29th · 6th on team | 105.5 | +0.034 | CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 24:17 | 53rd · 5th on team | 103.1 | +0.002 | CR CSR |
| 2008-09-24 | Robinswood Park | 4828m | 23:00 | 16th · 4th on team | 105.6 | +0.006 | ★CR CSR |
| 2008-09-20 | Salt Creek Park | 4828m | 22:01 | 60th · 4th on team | 107.8 | -0.015 | PR CR SR CSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 26:57 | 42nd · 4th on team | 97.4 | +0.042 | CSR |
| 2008-09-11 | Lincoln Park | 5000m | 23:23 | 17th · 3rd on team | 108.1 | +0.007 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lincoln Park | 5000m | 24:07 | 38th · 1st on team | 106.2 | +0.007 | PR CR R SR CSR RSR |
| 2007-10-11 | Grass Lawn Park | 5000m | 24:32 | 4th · 1st on team | 100.0 | -0.018 | PR ★CR SR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 25:54.3 | 23rd · 1st on team | 97.2 | +0.008 | CR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 24:44.8 | 35th · 1st on team | 101.2 | +0.043 | ★CR CSR RSR |
| 2007-09-26 | Finn Hill JH | 5000m | 24:50 | 13th · 3rd on team | 100.9 | +0.005 | ★CR CSR RSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 24:47.6 | 61st · 2nd on team | — | — | ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 24:47 | 31st · 2nd on team | 100.7 | +0.002 | CR SR CSR RSR |
| 2007-09-15 | Salt Creek Park | 4828m | 24:14 | 46th · 1st on team | 97.9 | -0.015 | PR CR SR CSR |
| 2007-09-13 | Upper Woodland | 5000m | 26:23 | 21st · 1st on team | 100.5 | +0.055 | ★CR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 26:23 | 35th · 3rd on team | 93.3 | +0.007 | SR CSR |
| 2007-08-25 | Lake Washington High School | 1609m | 8:22 | 5th · 5th on team | 88.7 | +0.042 | PR CR SR CSR RSR |
| 2007-08-25 | Lake Washington High School | 1609m | 7:59 | 6th · 6th on team | 93.0 | +0.042 | PR CR SR CSR RSR |
| 2007-08-25 | Lake Washington High School | 1609m | 7:55 | 6th · 6th on team | 93.7 | +0.042 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Lincoln Park | 5000m | 24:38.6 | 16th · 3rd on team | 103.3 | +0.007 | PR CR R SR CSR RSR |
| 2006-10-12 | Grass Lawn Park | 5000m | 25:28 | 19th · 7th on team | 97.6 | -0.018 | PR CR SR CSR |
| 2006-10-05 | Lincoln Park | 5000m | 28:25 | 12th · 12th on team | 88.8 | +0.007 | CR CSR |
| 2006-09-27 | Big Finn Hill Park | 5000m | 27:38 | 12th · 12th on team | 95.7 | +0.042 | |
| 2006-09-21 | Big Finn Hill Park | 5000m | 26:02 | 10th · 10th on team | 99.5 | +0.042 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Salt Creek Park | 4828m | 24:51 | 74th · 4th on team | 96.3 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Race results → | 800m | 2:49.09 | 5th · 1st on team | — | — | ★PR SR |
| 2010-05-06 | LWSD @ Juanita | 1600m | 5:56.4 | 13th · 3rd on team | 113.8 | -0.039 | ★PR SR RSR |
| 2010-04-29 | Bothell vs LW vs Ballard | 1600m | 6:18.8 | 8th · 3rd on team | 106.9 | -0.040 | |
| 2010-04-24 | Race results → | 1600m | 6:10.33 | 70th · 2nd on team | — | — | PR SR |
| 2010-04-22 | Race results → | 1600m | 6:18.9 | 6th · 3rd on team | — | — | |
| 2010-04-22 | Race results → | 800m | 2:58.5 | 7th · 3rd on team | — | — | SR |
| 2010-04-15 | Inglemoor @ Lake Washington | 1600m | 6:16.3 | 5th · 2nd on team | 108.0 | -0.041 | SR RSR |
| 2010-03-25 | Woodinville HS at Lake Washington | 1600m | 6:33.7 | 7th · 5th on team | 102.9 | -0.041 | SR RSR |
| 2010-03-25 | Woodinville HS at Lake Washington | 3200m | 17:05.6 | 3rd · 3rd on team | — | -0.041 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 6:15.08 | 24th · 1st on team | — | — | |
| 2009-05-07 | LWSD Meet | 1600m | 6:12 | 12th · 2nd on team | 109.3 | -0.043 | PR SR RSR |
| 2009-04-30 | Lake WA vs Liberty | 800m | 2:59 | 2nd · 2nd on team | 99.4 | -0.051 | |
| 2009-04-30 | Lake WA vs Liberty | 1600m | 6:51.2 | 4th · 3rd on team | 97.6 | -0.051 | |
| 2009-04-23 | Skyline Lake WA @ Inglemoor | 1600m | 6:22.31 | 9th · 2nd on team | 106.5 | -0.037 | SR |
| 2009-04-23 | Skyline Lake WA @ Inglemoor | 800m | 2:56.5 | 8th · 3rd on team | 102.5 | -0.037 | |
| 2009-04-11 | Eastlake Invitational | 800m | 2:49.88 | 20th · 1st on team | 106.7 | -0.038 | PR SR RSR |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | 1600m | 6:36.5 | 14th · 2nd on team | 102.4 | -0.041 | SR RSR |
| 2009-03-26 | Lake WA vs Bothell | 3200m | 14:28 | 4th · 2nd on team | 101.7 | -0.036 | ★PR SR |
| 2009-03-20 | Polar Bear Jamboree | 800m | 3:03.4 | 8th · 1st on team | 99.4 | -0.031 | SR RSR |
| 2009-03-20 | Polar Bear Jamboree | 1600m | 6:43 | 13th · 2nd on team | 102.0 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Race results → | 1600m | 6:23.8 | 10th · 4th on team | — | — | |
| 2008-05-01 | LWSD @ Eastlake | 1600m | 6:28.6 | 11th · 4th on team | 104.7 | -0.038 | |
| 2008-04-24 | LW, Franklin @ Ballard | 800m | 3:06.9 | 6th · 5th on team | 97.1 | -0.040 | |
| 2008-04-24 | LW, Franklin @ Ballard | 1600m | 6:49.72 | 8th · 4th on team | 99.8 | -0.040 | |
| 2008-04-17 | Ballard, Inglemoor @ LW | 1600m | 6:22.1 | 10th · 4th on team | 105.9 | -0.041 | PR SR RSR |
| 2008-04-17 | Ballard, Inglemoor @ LW | 800m | 2:53.9 | 6th · 3rd on team | 103.3 | -0.041 | PR SR |
| 2008-04-12 | Eastlake Invitational | 1mile | 6:30.3 | 16th · 2nd on team | 105.0 | -0.038 | ★PR SR RSR |
| 2008-03-27 | Roosevelt @ LW | 1600m | 6:29.6 | 3rd · 3rd on team | 104.8 | -0.041 | PR SR RSR |
| 2008-03-20 | LW, Franklin @ Woodinville | 1600m | 6:53.4 | 6th · 3rd on team | 98.7 | -0.037 | |
| 2008-03-20 | LW, Franklin @ Woodinville | 800m | 3:06 | 3rd · 1st on team | 97.3 | -0.037 | PR SR |
| 2008-03-14 | Polar Bear Jamboree | 1600m | 6:40.9 | 13th · 3rd on team | 101.9 | -0.038 | PR SR RSR |