Racecast

Elizabeth Casias

Lincoln Park (MI) · 12 · DOWNRIVERMI D1WAYNE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 92.1 2018 TF season
Best race 99.7 TF
Races 50
Seasons 4 2015 — 2018

RankedNation #87298·MI #3580·MI D1 #1941·DOWNRIVER #62·Team #31 ?

Training paces & VO2max → critical speed 10:05/mi, fitted from 19 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 85.3

Lincoln Park (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Patriots Park 5000m 28:57.5 33rd · 9th on team 85.2 -2.0%
2017-10-28 Lake Erie Metro Park OFFICIAL 5000m 29:12.2 113th · 6th on team 85.4 -1.4% CSR
2017-10-19 Wyandotte Shores Golf Course 5000m 27:58.9 13th · 2nd on team 88.7 -1.9% ★CR SR CSR
2017-10-14 Patriots Park 5000m 28:01.1 43rd · 3rd on team 88.8 -2.0% ★CR SR CSR RSR
2017-09-30 Huron Meadows Metropark OFFICIAL 5000m 29:09.8 122nd · 4th on team 84.8 -2.5% ★CR SR CSR RSR
2017-09-21 Willow Metropark OFFICIAL 5000m 31:35 11th · 3rd on team 79.1 -2.3% ★CR SR CSR RSR

2016 XC 79.9

Lincoln Park (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-01 Patriots Park 5000m 29:01.4 38th · 5th on team 86.4 -2.0% SR CSR RSR
2016-10-20 Lake Erie Metro Park OFFICIAL 5000m 31:22.8 46th · 5th on team 79.9 -1.4% SR CSR RSR
2016-10-15 Patriots Park 5000m 31:23.8 37th · 2nd on team 79.5 -2.0% SR CSR RSR
2016-10-01 Huron Meadows Metropark OFFICIAL 5000m 32:54.1 85th · 7th on team 75.0 -2.5% CR CSR
2016-09-16 Forest Akers East Golf Course 5000m 32:23 284th · 6th on team 78.6 -0.3% ★CR SR CSR RSR

2015 XC 86.0

Lincoln Park (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-03 Patriots Park 5000m 28:29.7 33rd · 2nd on team 87.4 -2.0% CR CSR
2015-10-22 Lake Erie Metro Park OFFICIAL 5000m 27:43.9 43rd · 3rd on team 89.6 -1.4% ★PR ★CR SR CSR RSR
2015-09-24 Patriots Park 5000m 30:26 44th · 4th on team 82.6 -2.0% CR CSR
2015-09-19 Springfield Oaks County Park OFFICIAL 5000m 29:53 87th · 5th on team 84.6 -0.3% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2018 TF 89.9

Lincoln Park (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 Downriver League Championship 3200m 15:59.67 16th · 3rd on team 92.7 +0.2%
2018-05-15 Woodhaven Last Chance Meet 1600m 7:12.26 9th · 2nd on team 95.8 +0.8% ★PR SR RSR
2018-05-15 Woodhaven Last Chance Meet 3200m 15:50.27 5th · 1st on team 94.2 +0.8% SR
2018-05-05 Mark Carpenter Invitational 3200m 16:23.32 20th · 2nd on team 91.4 +0.5% SR RSR
2018-05-01 Lincoln Park vs. Carlson 3200m 17:17 3rd · 3rd on team 86.3 0.0%
2018-05-01 Lincoln Park vs. Carlson 400m 1:33.14 11th · 8th on team — 0.0% ★PR SR
2018-04-28 Saturday Splits 4/28/18 1200m 5:40.8 1st · 1st on team 89.0 +2.0% ★PR SR
2018-04-21 April Showers Relays 1600m 7:36.45 70th · 2nd on team 89.6 -0.1% SR
2018-04-17 Lincoln Park vs. Melvindale 1600m 7:49 1st · 1st on team 91.1 +2.5% RSR
2018-04-17 Lincoln Park vs. Melvindale 800m 3:39 2nd · 2nd on team 86.9 +2.5% SR
2018-03-27 Lincoln Park vs. Allen Park 3200m 17:02 4th · 1st on team 89.8 +2.3% SR RSR
2018-03-23 Huron Relays (Small Schools) 1600m 7:41.22 34th · 2nd on team 89.4 -1.0% SR RSR
2018-03-20 Intersquad Scrimmage 1600m 8:15 8th · 8th on team 85.2 +2.0% SR RSR
2018-03-20 Intersquad Scrimmage 1600m 8:05 7th · 7th on team 87.0 +2.0% SR RSR

2017 TF 91.9

Lincoln Park (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 MHSAA LP Regional 04-1 @ Canton-Plymouth 3200m 16:14.16 23rd · 2nd on team 91.6 +0.3%
2017-05-06 Woodhaven Warrior Classic 1600m 7:44.61 20th · 2nd on team 90.1 +0.8%
2017-04-25 Lincoln Park v. Taylor Kennedy 1600m 7:39 3rd · 2nd on team 91.2 +2.0% SR
2017-04-25 Lincoln Park v. Taylor Kennedy 3200m 17:16 2nd · 2nd on team 87.8 +2.0%
2017-04-18 Lincoln Park v. Taylor Truman 3200m 15:24 2nd · 2nd on team 99.7 +3.5% ★PR ★R SR RSR
2017-04-11 Woodhaven vs. Lincoln Park 3200m 15:32 4th · 2nd on team 97.0 +0.8% PR R SR RSR
2017-03-30 Carlson @ Lincoln Park 3200m 17:50 4th · 2nd on team 85.7 +2.0% SR RSR

2016 TF 83.8

Lincoln Park (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-24 Downriver League Championship 800m 3:34.32 17th · 2nd on team 86.0 +0.8% SR
2016-05-20 MHSAA LP Regional 04-1 @ Plymouth HS 1600m 8:04.14 24th · 3rd on team 84.9 +0.3%
2016-05-20 MHSAA LP Regional 04-1 @ Plymouth HS 800m 3:49.51 24th · 3rd on team 79.5 +0.3% SR
2016-05-18 Wyandotte Last Chance Invite 1600m 8:06.1 43rd · 4th on team 85.2 +0.8%
2016-05-10 Wyandotte @ Lincoln Park 1600m 8:39 7th · 3rd on team 81.2 +2.0%
2016-03-25 Huron Relays (Schools <1300) 1600m 7:57.44 27th · 2nd on team 86.2 -1.0% SR RSR

2015 TF 87.9

Lincoln Park (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 Downriver League Championships 800m 3:31.61 19th · 3rd on team 87.8 +1.0%
2015-05-19 Downriver League Championships 1600m 7:21.57 18th · 1st on team 94.9 +1.0% R RSR
2015-05-13 Last Chance Invite 1600m 7:20.37 24th · 1st on team 94.1 +0.2% PR R SR RSR
2015-05-13 Last Chance Invite 800m 3:27.6 28th · 2nd on team 88.7 +0.2% ★PR SR
2015-05-09 News Herald Invitational 3200m 17:31 13th · 1st on team 85.2 +0.1% PR SR
2015-04-25 Allen Park Co-Ed Relays 2miles 18:28 6th · 2nd on team 82.4 +2.3% ★PR SR
2015-04-23 Saline Hornet Invite 800m 3:37.11 33rd · 3rd on team 84.4 -0.7% PR R SR RSR
2015-04-23 Saline Hornet Invite 1600m 8:02.23 20th · 3rd on team 85.7 -0.7% PR R SR RSR