Racecast

Ian Nova

Lake Washington (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 109.4 2007 XC season
Best race 118.5 XC
Races 22
Seasons 4 2004 — 2007

RankedNation #20936·WA #1628·WA D4A #4453·KINGCO #253·Team #11 ?

Cross Country

2007 XC 105.3

Lake Washington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Lincoln Park 5000m 19:09 47th · 5th on team 111.8 +0.007 CSR RSR
2007-10-11 Grass Lawn Park 5000m 19:26 34th · 7th on team 105.7 -0.018 CSR
2007-10-04 Hartman Park 5000m 19:56 7th · 2nd on team 107.8 +0.027 ★CR CSR
2007-09-29 Franklin Park-Yakima 4828m 19:06.9 38th · 1st on team 109.4 +0.043 CSR
2007-09-26 Finn Hill JH 5000m 19:44 24th · 7th on team 106.3 +0.005 ★CR CSR
2007-09-22 Lake Sammamish State Park 5000m 19:02 26th · 1st on team 109.8 +0.002 ★CR SR CSR RSR
2007-09-15 Salt Creek Park 4828m 18:07 100th · 4th on team 109.5 -0.015 SR CSR RSR
2007-09-13 Upper Woodland 5000m 20:39 42nd · 6th on team 107.3 +0.055 ★CR SR CSR RSR
2007-08-25 Lake Washington High School 1609m 6:19 2nd · 2nd on team 97.5 +0.042 PR CR SR CSR RSR
2007-08-25 Lake Washington High School 1609m 6:19 2nd · 2nd on team 97.5 +0.042
2007-08-25 Lake Washington High School 1609m 6:10 2nd · 2nd on team 99.9 +0.042 PR CR SR CSR RSR
2007-08-25 Lake Washington High School 1609m 6:05 2nd · 2nd on team 101.3 +0.042 ★PR ★CR SR CSR RSR

2006 XC 113.4

Lake Washington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Lincoln Park 5000m 17:56.4 52nd · 4th on team 118.5 +0.007 ★CR ★R CSR RSR
2006-10-12 Grass Lawn Park 5000m 17:50 24th · 4th on team 116.7 -0.018 ★PR ★CR R SR CSR RSR
2006-10-05 Lincoln Park 5000m 20:09 4th · 4th on team 104.6 +0.007 CR CSR
2006-09-30 Silver Lake 4828m 18:08 102nd · 6th on team 115.5 +0.031 ★CR R CSR RSR
2006-09-27 Big Finn Hill Park 5000m 19:10 5th · 5th on team 115.2 +0.042 ★CR R CSR RSR
2006-09-21 Big Finn Hill Park 5000m 19:29 5th · 5th on team 111.1 +0.042 CR CSR
2006-09-16 Salt Creek Park 4828m 17:29 18th · 1st on team 114.4 -0.015 ★PR ★CR R SR CSR RSR
2006-09-14 Grass Lawn Park 5000m 18:41 11th · 5th on team 110.9 -0.018 PR CR SR CSR RSR

2005 XC 110.8

Lake Washington (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Franklin Park-Yakima 4828m 19:00 43rd · 1st on team 110.8 +0.043 SR CSR RSR

2004 XC 114.0

Lake Washington (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-02 Franklin Park-Yakima 4828m 18:42 42nd · 1st on team 114.0 +0.043 PR ★CR R SR CSR RSR