Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 18:20.2 | 74th · 1st on team | 113.2 | -0.000 | ★PR ★CR SR CSR |
| 2009-10-14 | Kamiakin Middle School | 5000m | 18:43.4 | 20th · 2nd on team | 116.0 | +0.031 | ★CR CSR RSR |
| 2009-10-07 | Kelsey Creek Park | 5000m | 18:42.3 | 15th · 2nd on team | 115.3 | +0.031 | PR ★CR SR CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 18:55.8 | 53rd · 1st on team | 109.9 | -0.000 | CR CSR |
| 2009-09-23 | Marymoor Park | 5000m | 18:45 | 10th · 1st on team | 113.9 | +0.005 | PR ★CR SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 19:00.8 | 114th · 7th on team | 105.2 | -0.014 | SR CSR |
| 2009-09-16 | Cottage Lake Park | 5000m | 19:30 | 12th · 1st on team | 110.6 | +0.033 | ★CR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 18:52 | 43rd · 1st on team | 110.9 | +0.006 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 18:59 | 78th · 78th on team | 110.5 | +0.006 | |
| 2008-10-15 | Hartman Park | 5000m | 19:35 | 27th · 2nd on team | 109.2 | +0.024 | ★CR CSR |
| 2008-10-11 | Hoquiam HS | 5000m | 19:27 | 72nd · 2nd on team | 108.3 | +0.008 | ★CR CSR |
| 2008-10-08 | Kelsey Creek Park | 5000m | 20:14 | 28th · 3rd on team | 106.2 | +0.031 | CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 20:22.9 | 42nd · 2nd on team | 102.5 | -0.000 | CR CSR |
| 2008-09-24 | Robinswood Park | 4828m | 19:20 | 3rd · 3rd on team | 105.1 | +0.008 | ★CR CSR |
| 2008-09-20 | Salt Creek Park | 4828m | 18:56.2 | 101st · 2nd on team | 104.8 | -0.014 | SR CSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 23:22 | 50th · 3rd on team | — | +0.043 | CSR |
| 2008-09-11 | Lincoln Park | 5000m | 18:59 | 80th · 2nd on team | 111.1 | +0.006 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lincoln Park | 5000m | 20:32 | 49th · 7th on team | 104.3 | +0.006 | |
| 2007-10-11 | Grass Lawn Park | 5000m | 20:01 | 35th · 8th on team | 102.9 | -0.015 | CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 19:52.4 | 127th · 6th on team | 106.2 | +0.008 | CR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 20:07.4 | 39th · 1st on team | 104.4 | +0.046 | ★CR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 18:46 | 20th · 5th on team | 112.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 21:46 | 38th · 5th on team | 95.8 | -0.000 | CR CSR |
| 2007-09-15 | Salt Creek Park | 4828m | 18:08 | 101st · 5th on team | 109.6 | -0.014 | SR CSR RSR |
| 2007-09-13 | Upper Woodland | 5000m | 20:59 | 43rd · 7th on team | 105.6 | +0.054 | ★CR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 19:32 | 12th · 2nd on team | 105.3 | +0.006 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Lincoln Park | 5000m | 19:33.5 | 32nd · 4th on team | 108.7 | +0.006 | CR CSR |
| 2006-10-12 | Grass Lawn Park | 5000m | 19:28 | 18th · 7th on team | 107.3 | -0.015 | |
| 2006-10-05 | Lincoln Park | 5000m | 21:49 | 10th · 10th on team | 96.6 | +0.006 | |
| 2006-09-30 | Silver Lake | 4828m | 19:12 | 30th · 2nd on team | 109.3 | +0.032 | ★CR CSR |
| 2006-09-27 | Big Finn Hill Park | 5000m | 20:53 | 9th · 9th on team | 106.0 | +0.043 | |
| 2006-09-21 | Big Finn Hill Park | 5000m | 20:23 | 9th · 9th on team | 106.4 | +0.043 | ★CR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 18:00 | 44th · 3rd on team | 111.4 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2006-09-14 | Grass Lawn Park | 5000m | 18:49 | 13th · 7th on team | 110.5 | -0.015 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Lincoln Park | 5000m | 20:49 | 18th · 2nd on team | 101.7 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | LWSD @ Juanita | 800m | 2:05.4 | 4th · 2nd on team | 119.2 | -0.033 | ★PR ★R SR RSR |
| 2010-04-29 | Bothell vs LW vs Ballard | 400m | 56.11 | 5th · 3rd on team | — | -0.029 | |
| 2010-04-24 | Race results → | 800m | 2:06.49 | 23rd · 2nd on team | 119.0 | — | PR R SR RSR |
| 2010-04-22 | Race results → | hj | 5'0 | — | — | — | |
| 2010-04-22 | Race results → | 400m | 55.84 | 2nd · 2nd on team | — | — | |
| 2010-04-15 | Inglemoor @ Lake Washington | 1600m | 4:54 | 4th · 2nd on team | 114.6 | -0.035 | SR |
| 2010-04-10 | Race results → | 800m | 2:07.23 | 13th · 2nd on team | 118.3 | — | PR SR RSR |
| 2010-04-08 | Liberty HS, Eastlake HS @ Lake Washington | 400m | 55.84 | 10th · 3rd on team | — | -0.035 | PR SR |
| 2010-03-25 | Woodinville HS at Lake Washington | 400m | 57.34 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2010-03-25 | Woodinville HS at Lake Washington | 1600m | 4:57 | 2nd · 1st on team | 113.1 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 800m | 2:08.05 | 4th · 1st on team | 117.6 | — | RSR |
| 2009-05-07 | LWSD Meet | 800m | 2:07.9 | 5th · 3rd on team | 117.6 | -0.035 | SR RSR |
| 2009-04-30 | Lake WA vs Liberty | 1600m | 5:05.9 | 3rd · 1st on team | 108.8 | -0.044 | |
| 2009-04-30 | Lake WA vs Liberty | 800m | 2:11.1 | 2nd · 1st on team | 112.7 | -0.044 | |
| 2009-04-25 | Bellevue Invitational | 800m | 2:09.2 | 38th · 2nd on team | 115.0 | -0.041 | SR |
| 2009-04-23 | Skyline Lake WA @ Inglemoor | 400m | 58.19 | 9th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-23 | Skyline Lake WA @ Inglemoor | 1600m | 4:52.58 | 5th · 1st on team | 115.7 | -0.029 | ★PR SR RSR |
| 2009-04-16 | Lake WA vs Sammamish | 3200m | 11:55.3 | 3rd · 2nd on team | 101.8 | -0.034 | ★PR SR |
| 2009-04-16 | Lake WA vs Sammamish | 800m | 2:10.3 | 1st · 1st on team | 114.5 | -0.034 | |
| 2009-04-11 | Eastlake Invitational | 800m | 2:10.2 | 19th · 2nd on team | 115.5 | -0.032 | SR RSR |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | 1600m | 4:54.6 | 6th · 1st on team | 114.7 | -0.032 | PR SR |
| 2009-03-26 | Lake WA vs Bothell | 800m | 2:10.9 | 2nd · 1st on team | 114.7 | -0.029 | SR RSR |
| 2009-03-20 | Polar Bear Jamboree | 1600m | 5:15.7 | 7th · 1st on team | 107.8 | -0.025 | SR RSR |
| 2009-03-20 | Polar Bear Jamboree | 800m | 2:15.4 | 11th · 2nd on team | 111.6 | -0.025 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Race results → | 800m | 2:07.4 | 1st · 1st on team | 118.4 | — | PR R SR RSR |
| 2008-05-01 | LWSD @ Eastlake | 800m | 2:09.3 | 7th · 3rd on team | 116.1 | -0.032 | PR R SR RSR |
| 2008-04-24 | LW, Franklin @ Ballard | 800m | 2:11.1 | 2nd · 2nd on team | 115.6 | -0.029 | PR R SR RSR |
| 2008-04-24 | LW, Franklin @ Ballard | 1600m | 5:07.65 | 6th · 2nd on team | 110.9 | -0.029 | PR SR |
| 2008-04-18 | Mountain Invitational | 1600m | 5:20.63 | 12th · 1st on team | 106.6 | -0.025 | |
| 2008-04-18 | Mountain Invitational | 800m | 2:17.4 | 11th · 2nd on team | 110.4 | -0.025 | |
| 2008-04-17 | Ballard, Inglemoor @ LW | 800m | 2:13.3 | 5th · 1st on team | 111.9 | -0.035 | |
| 2008-04-12 | Eastlake Invitational | 800m | 2:12.4 | 19th · 3rd on team | 112.9 | -0.032 | PR R SR RSR |
| 2008-04-10 | Lake Washington JV Quad Meet | 1600m | 5:08.5 | 4th · 3rd on team | 109.0 | -0.035 | PR SR |
| 2008-03-27 | Roosevelt @ LW | 800m | 2:14.9 | 4th · 2nd on team | 111.4 | -0.035 | PR SR RSR |
| 2008-03-20 | LW, Franklin @ Woodinville | 1600m | 5:14.1 | 5th · 3rd on team | 108.1 | -0.029 | PR SR RSR |
| 2008-03-20 | LW, Franklin @ Woodinville | 800m | 2:16.6 | 5th · 3rd on team | 110.3 | -0.029 | PR SR RSR |
| 2008-03-14 | Polar Bear Jamboree | 800m | 2:20.5 | 7th · 1st on team | 107.1 | -0.032 | PR SR RSR |