Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 17:50.9 | 31st · 4th on team | 116.2 | -0.002 | ★CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 17:05.8 | 10th · 3rd on team | 122.2 | +0.001 | |
| 2009-10-08 | McCollum Park | 4715m | 16:22 | 7th · 3rd on team | 122.6 | +0.022 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 16:57.1 | 23rd · 3rd on team | 123.4 | +0.001 | ★PR ★CR SR CSR |
| 2009-10-01 | McCollum Park | 5000m | 18:01 | 6th · 4th on team | 119.2 | +0.032 | CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 17:12 | 44th · 4th on team | 123.4 | +0.016 | PR ★CR SR CSR |
| 2009-09-24 | Lynndale Park | 4506m | 17:01 | 4th · 4th on team | 116.6 | +0.069 | ★PR ★CR SR CSR |
| 2009-09-17 | Glacier Peak HS/Willis Tucker Park | 4779m | 16:45 | 4th · 4th on team | 123.4 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 11:39.2 | 61st · 3rd on team | 115.1 | +0.021 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:07 | 140th · 5th on team | 115.5 | +0.004 | ★CR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 17:58.4 | 52nd · 5th on team | 118.1 | +0.021 | CSR |
| 2008-10-25 | Lakewood HS | 5000m | 17:51.2 | 33rd · 5th on team | 116.3 | -0.002 | CR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 18:21.7 | 29th · 3rd on team | 114.4 | +0.001 | CSR |
| 2008-10-09 | Lake Stevens HS | 4844m | 17:33 | 15th · 5th on team | 113.6 | -0.010 | ★PR ★CR SR CSR |
| 2008-10-02 | Hamlin Park | 5000m | 19:08 | 5th · 5th on team | 119.4 | +0.093 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 18:19 | 103rd · 5th on team | 116.2 | +0.016 | CSR |
| 2008-09-25 | McCollum Park | 5000m | 17:50 | 12th · 5th on team | 121.6 | +0.032 | ★CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 18:36 | 160th · 4th on team | 112.1 | +0.006 | SR CSR |
| 2008-09-18 | Lynndale Park | 4425m | 17:11 | 8th · 5th on team | 113.8 | +0.070 | ★PR ★CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 10:52.8 | 55th · 2nd on team | 121.3 | +0.021 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 17:54 | 9th · 3rd on team | 118.9 | +0.021 | ★CR CSR RSR |
| 2007-10-20 | Lakewood HS | 5000m | 18:09 | 3rd · 3rd on team | 115.2 | -0.002 | CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 17:54.2 | 9th · 2nd on team | 117.0 | +0.001 | CR CSR |
| 2007-10-04 | Stanwood High School | 4828m | 18:15 | 6th · 6th on team | 113.0 | +0.027 | ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 17:52.4 | 33rd · 4th on team | 118.4 | +0.016 | CR CSR RSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 17:43.5 | 14th · 1st on team | 117.9 | +0.002 | PR ★CR SR CSR RSR |
| 2007-09-20 | Hamlin Park | 5000m | 19:23 | 3rd · 3rd on team | 116.3 | +0.093 | CR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:29 | 45th · 1st on team | 113.7 | +0.006 | ★CR SR CSR |
| 2007-09-13 | Hamlin Park | 5000m | 19:53 | 4th · 4th on team | 116.2 | +0.093 | CR SR CSR RSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 13:25.7 | 138th · 7th on team | — | +0.021 | SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 19:37 | 85th · 5th on team | 109.2 | +0.021 | CR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 19:26 | 57th · 7th on team | 108.2 | -0.002 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 18:18 | 13th · 1st on team | 116.2 | +0.001 | PR CR R SR CSR RSR |
| 2006-10-05 | Hamlin Park | 5000m | 20:29 | 1st · 1st on team | 112.7 | +0.093 | PR CR SR CSR |
| 2006-09-23 | Paradise Ridge Equestrian Park | 4828m | — | — | — | +0.102 | ★CR CSR |
| 2006-09-21 | Marysville-Pilchuck HS | 4908m | 17:41 | 8th · 3rd on team | 116.1 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Salt Creek Park | 4828m | 17:30 | 111th · 2nd on team | 114.3 | -0.015 | ★CR CSR |
| 2006-09-14 | Snohomish Golf Course | 4828m | 17:26 | 9th · 3rd on team | 114.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 12:04 | 28th · 1st on team | 109.8 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 2:01.28 | 8th · 2nd on team | 122.7 | -0.038 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 1:58.79 | 6th · 1st on team | 125.3 | -0.038 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:00.51 | 1st · 1st on team | 123.7 | -0.035 | |
| 2010-05-07 | Race results → | 1600m | 4:31.62 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Shoreline Invitational | 800m | 1:57.25 | 7th · 1st on team | 126.9 | -0.036 | ★PR ★R SR RSR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 400m | 51.96 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2010-04-10 | Terrace Twilight | 800m | 2:01.49 | 1st · 1st on team | 122.7 | -0.035 | |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 800m | 2:00.17 | 1st · 1st on team | 124.3 | -0.038 | PR R SR RSR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 3200m | 10:32.19 | 4th · 2nd on team | 115.4 | -0.036 | ★PR SR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 1600m | 4:39.24 | 1st · 1st on team | 120.3 | -0.036 | PR SR RSR |
| 2010-03-13 | Shorewood HS Seed Marks | 1600m | 4:43 | 1st · 1st on team | 119.2 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 400m | 52.85 | 1st · 1st on team | — | -0.036 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:00.48 | 6th · 1st on team | 123.1 | -0.038 | PR R SR RSR |
| 2009-04-16 | Race results → | 800m | 2:06 | 1st · 1st on team | — | — | |
| 2009-04-11 | Birger Solberg Invitational | 800m | 2:02.34 | 3rd · 1st on team | 122.1 | -0.036 | RSR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 400m | 52.22 | 1st · 1st on team | — | -0.035 | SR |
| 2009-03-26 | Race results → | 800m | 2:00.73 | 1st · 1st on team | — | — | PR SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 400m | 52.52 | 1st · 1st on team | — | -0.037 | SR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 600m | 1:28.3 | 1st · 1st on team | — | -0.036 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 800m | 2:01.84 | 5th · 1st on team | 123.0 | -0.035 | R RSR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 800m | 2:31.32 | 31st · 5th on team | 99.0 | -0.035 | |
| 2008-05-02 | Battle of Shoreline | 400m | 52.32 | 2nd · 1st on team | — | -0.040 | SR |
| 2008-04-26 | Shoreline Invite | 800m | 2:00.94 | 14th · 1st on team | 122.9 | -0.036 | PR R SR RSR |
| 2008-04-24 | Race results → | 200m | 23.93 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-17 | Race results → | 200m | 24.1 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Birger Solberg Team Invitational | 800m | 2:02.7 | 7th · 1st on team | 121.0 | -0.036 | PR R SR RSR |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 400m | 52.49 | 1st · 1st on team | — | -0.038 | SR |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 800m | 2:04.19 | 1st · 1st on team | 120.9 | -0.035 | R SR RSR |
| 2008-03-20 | Race results → | 800m | 2:09.9 | 2nd · 1st on team | — | — | SR |
| 2008-03-13 | Race results → | 400m | 53.44 | 1st · 1st on team | — | — | SR |
| 2008-03-08 | Race results → | 200m | 24.54 | 2nd · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 800m | 2:25.86 | 30th · 2nd on team | — | — | |
| 2007-05-11 | Race results → | 400m | 53.05 | 12th · 2nd on team | — | — | |
| 2007-05-11 | Race results → | 400m | 52.1 | 4th · 1st on team | — | — | PR SR |
| 2007-05-11 | Race results → | 800m | 2:04.14 | 12th · 1st on team | — | — | |
| 2007-05-04 | Shoreline City Championship | 400m | 53.84 | 1st · 1st on team | — | -0.036 | |
| 2007-04-28 | Shoreline Invitational(Boys) | 800m | 2:04.4 | 18th · 1st on team | 120.0 | -0.036 | R RSR |
| 2007-04-26 | Race results → | 400m | 52.9 | 1st · 1st on team | — | — | |
| 2007-04-18 | Edmonds Woodway, Lynnwood | 200m | 24.11 | 1st · 1st on team | — | -0.036 | PR SR |
| 2007-04-14 | Race results → | 400m | 52.64 | 9th · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 800m | 2:03.16 | 13th · 1st on team | — | — | PR SR |
| 2007-04-05 | Race results → | 800m | 2:04.54 | 3rd · 1st on team | — | — | PR SR |
| 2007-03-29 | Shorewood/Mountlake Terrace/Shorecrest | 800m | 2:06.2 | 2nd · 1st on team | 117.2 | -0.036 | PR R SR RSR |
| 2007-03-24 | Ray Cockrum Relays | 300m | 38.84 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 400m | 53.94 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 200m | 25.24 | 6th · 2nd on team | — | -0.030 | |
| 2007-03-15 | Shorewood at Lake Stevens | 200m | 24.64 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2007-03-10 | Race results → | 200m | 25.44 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-10 | Race results → | 100m | 12.64 | 2nd · 2nd on team | — | — | ★PR SR |