Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Portland Meadows Race Track | 5000m | 19:51.8 | 72nd · 1st on team | 106.5 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-27 | Lynndale Park | 4345m | 18:49 | 8th · 8th on team | 102.2 | +0.080 | ★PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 20:22.4 | 63rd · 4th on team | 102.5 | +0.002 | PR ★CR SR CSR RSR |
| 2007-09-20 | Hamlin Park | 5000m | 22:54 | 11th · 11th on team | 98.9 | +0.093 | CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 21:07 | 48th · 2nd on team | 99.6 | +0.006 | ★CR SR CSR RSR |
| 2007-09-13 | Hamlin Park | 5000m | 24:12 | 2nd · 2nd on team | 96.0 | +0.093 | SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 13:44.4 | 49th · 2nd on team | 96.7 | +0.021 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Lakewood HS | 5000m | 21:30 | 12th · 3rd on team | 97.8 | -0.002 | ★CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 20:38 | 42nd · 4th on team | 103.0 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-10-05 | Hamlin Park | 5000m | 22:32 | 7th · 7th on team | 102.7 | +0.093 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 3218m | 13:37.1 | 102nd · 1st on team | 98.3 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2006-09-23 | Paradise Ridge Equestrian Park | 4828m | — | — | — | +0.102 | ★PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | WESCO South Finals (Day 1) | 300mh | 44.86 | 10th · 1st on team | — | -0.035 | |
| 2010-05-07 | Race results → | 300mh | 45.04 | 3rd · 1st on team | — | — | |
| 2010-05-01 | Shoreline Invitational | 300mh | 45.06 | 46th · 1st on team | — | -0.036 | |
| 2010-04-29 | Race results → | 300mh | 44.69 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Terrace Twilight | 300mh | 47.24 | 7th · 1st on team | — | -0.035 | |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 300mh | 47.3 | 3rd · 1st on team | — | -0.038 | |
| 2010-04-01 | Shorewood @ Cascade | 300mh | 46.95 | 2nd · 1st on team | — | -0.035 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | WESCO South Championships - Finals | 300mh | 50.17 | 30th · 1st on team | — | -0.030 | |
| 2009-05-13 | Race results → | 300mh | 50.17 | 22nd · 1st on team | — | — | |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 300mh | 46.42 | 6th · 1st on team | — | -0.040 | |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 110mh | 19.18 | 9th · 1st on team | — | -0.040 | ★PR SR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 300mh | 51.75 | 7th · 1st on team | — | -0.033 | |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 110mh | 19.96 | 11th · 1st on team | — | -0.033 | |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 300mh | 48.14 | 11th · 1st on team | — | -0.036 | |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 110mh | 19.34 | 10th · 1st on team | — | -0.036 | PR SR |
| 2009-04-16 | Race results → | 300mh | 45.6 | 4th · 1st on team | — | — | PR SR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | pv | NH | — | — | -0.035 | |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 300mh | 46.98 | 4th · 1st on team | — | -0.035 | PR SR |
| 2009-03-26 | Race results → | pv | 9-00.00 | — | — | — | |
| 2009-03-26 | Race results → | 300mh | 49.31 | 7th · 1st on team | — | — | SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | pv | 8-00.00 | — | — | -0.037 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 300mh | 48.2 | 25th · 3rd on team | — | -0.035 | PR SR |
| 2008-05-02 | Battle of Shoreline | 300mh | 48.28 | 9th · 1st on team | — | -0.040 | PR SR |
| 2008-04-24 | Race results → | pv | nh | — | — | — | |
| 2008-04-24 | Race results → | 300mh | 48.73 | 6th · 2nd on team | — | — | PR SR |
| 2008-04-17 | Race results → | 300mh | 53.16 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-17 | Race results → | 1600m | 6:07.4 | 9th · 9th on team | — | — | |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | lj | 16'03.50 | — | — | -0.038 | |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | pv | NH | — | — | -0.038 | |
| 2008-03-24 | All Comer's Meet At Goddard | lj | 15' | — | — | -0.030 | |
| 2008-03-24 | All Comer's Meet At Goddard | pv | NH | — | — | -0.030 | |
| 2008-03-20 | Race results → | pv | 7'6 | — | — | — | |
| 2008-03-17 | Race results → | pv | 6 | — | — | — | |
| 2008-03-13 | Race results → | pv | 7'6 | — | — | — | |
| 2008-03-08 | Race results → | pv | 8' | — | — | — | |
| 2008-03-08 | Race results → | 1600m | 5:36.7 | 4th · 4th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Ray Cockrum Relays | 3200m | 12:29 | 9th · 2nd on team | 98.4 | -0.025 | ★PR SR RSR |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 3200m | 12:46.9 | 5th · 2nd on team | 95.7 | -0.030 | PR SR RSR |
| 2007-03-10 | Race results → | 1600m | 6:15 | 3rd · 3rd on team | — | — | PR SR |