Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:33 | 61st · 1st on team | 135.6 | +0.031 | ★CR CSR |
| 2009-10-24 | Lakewood HS | 5000m | 17:06.5 | 18th · 3rd on team | 128.1 | +0.025 | ★CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 16:35.8 | 5th · 1st on team | 133.1 | +0.029 | |
| 2009-10-08 | McCollum Park | 4715m | 16:03 | 5th · 2nd on team | 131.9 | +0.048 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 16:28.7 | 9th · 1st on team | 134.2 | +0.029 | ★CR CSR |
| 2009-10-01 | McCollum Park | 5000m | 17:28 | 2nd · 1st on team | 129.0 | +0.050 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 16:25.7 | 14th · 1st on team | 137.7 | +0.053 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-24 | Lynndale Park | 4506m | 16:36 | 2nd · 2nd on team | 126.8 | +0.098 | ★PR ★CR SR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 16:47.7 | 21st · 1st on team | 132.2 | +0.028 | PR ★CR SR CSR |
| 2009-09-17 | Glacier Peak HS/Willis Tucker Park | 4779m | 16:13 | 1st · 1st on team | 133.6 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 10:52.8 | 26th · 1st on team | 130.2 | +0.048 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:06 | 103rd · 4th on team | 129.3 | +0.031 | PR CR SR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 17:26.8 | 29th · 4th on team | 128.9 | +0.051 | ★CR CSR |
| 2008-10-25 | Lakewood HS | 5000m | 17:15.7 | 23rd · 3rd on team | 127.0 | +0.025 | PR CR SR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 17:32.3 | 9th · 2nd on team | 126.7 | +0.029 | CR CSR |
| 2008-10-09 | Lake Stevens HS | 4844m | 16:27 | 5th · 2nd on team | 127.5 | +0.012 | ★PR ★CR SR CSR |
| 2008-10-02 | Hamlin Park | 5000m | 18:24 | 2nd · 2nd on team | 131.4 | +0.119 | ★CR R CSR RSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 17:21.5 | 48th · 3rd on team | 130.8 | +0.053 | CR R CSR RSR |
| 2008-09-25 | McCollum Park | 5000m | 17:43 | 11th · 4th on team | 128.5 | +0.050 | CR R CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:21 | 55th · 2nd on team | 126.4 | +0.028 | PR CR R SR CSR RSR |
| 2008-09-18 | Lynndale Park | 4425m | 16:35 | 5th · 3rd on team | 120.9 | +0.063 | ★PR ★CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 11:06.5 | 69th · 4th on team | 125.5 | +0.048 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 18:25 | 12th · 6th on team | 122.4 | +0.051 | CR CSR |
| 2007-10-20 | Lakewood HS | 5000m | 18:34 | 6th · 6th on team | 118.9 | +0.025 | CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 18:29.2 | 23rd · 3rd on team | 119.8 | +0.029 | CR CSR |
| 2007-10-04 | Stanwood High School | 4828m | 18:46 | 9th · 8th on team | 112.8 | +0.025 | ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:22.9 | 55th · 6th on team | 122.7 | +0.053 | CR R CSR RSR |
| 2007-09-27 | Lynndale Park | 4345m | 17:51 | 3rd · 3rd on team | 113.3 | +0.104 | ★PR ★CR SR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 18:18.4 | 143rd · 4th on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 18:18.3 | 21st · 2nd on team | 119.6 | +0.020 | PR ★CR SR CSR |
| 2007-09-20 | Hamlin Park | 5000m | 19:51 | 4th · 4th on team | 120.1 | +0.119 | CR R CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 19:07 | 22nd · 2nd on team | 115.6 | +0.028 | PR CR SR CSR |
| 2007-09-13 | Hamlin Park | 5000m | 20:46 | 5th · 5th on team | 117.7 | +0.119 | SR CSR RSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 11:59.7 | 115th · 4th on team | 117.0 | +0.048 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Lakewood HS | 5000m | 19:40 | 60th · 9th on team | 113.0 | +0.025 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 19:17 | 20th · 3rd on team | 116.6 | +0.029 | PR CR SR CSR |
| 2006-10-05 | Hamlin Park | 5000m | 20:30 | 4th · 4th on team | 119.0 | +0.119 | PR CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 19:26.7 | 48th · 1st on team | 116.0 | +0.070 | ★CR CSR |
| 2006-09-28 | Jackson HS | 4000m | — | — | — | +0.027 | ★PR ★CR SR CSR |
| 2006-09-23 | Paradise Ridge Equestrian Park | 4828m | — | — | — | +0.116 | ★CR CSR |
| 2006-09-21 | Marysville-Pilchuck HS | 4908m | 18:36 | 17th · 7th on team | 114.9 | +0.008 | ★PR ★CR SR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 18:07 | 140th · 5th on team | 117.1 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2006-09-14 | Snohomish Golf Course | 4828m | 18:20 | 14th · 5th on team | 113.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 12:20 | 33rd · 2nd on team | 113.5 | +0.048 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 1600m | 4:37.45 | 11th · 1st on team | 120.7 | -0.038 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 3200m | 9:49.2 | 7th · 1st on team | 123.3 | -0.038 | ★PR SR RSR |
| 2010-05-12 | WESCO South Finals (Day 1) | 1600m | 4:36.59 | 12th · 1st on team | 121.2 | -0.035 | ★PR SR |
| 2010-05-07 | Race results → | 1600m | 4:42.89 | 4th · 2nd on team | — | — | |
| 2010-05-07 | Race results → | 800m | 2:09.19 | 4th · 1st on team | — | — | |
| 2010-05-01 | Shoreline Invitational | 3200m | 9:56.12 | 30th · 1st on team | 121.6 | -0.036 | PR SR RSR |
| 2010-04-29 | Race results → | 3200m | 10:01 | 1st · 1st on team | — | — | PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 800m | 2:07.2 | 1st · 1st on team | 117.9 | -0.030 | ★PR SR |
| 2010-04-10 | Terrace Twilight | 3200m | 10:07.91 | 5th · 1st on team | 119.9 | -0.035 | |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 1600m | 4:45 | 1st · 1st on team | 118.0 | -0.038 | |
| 2010-04-01 | Shorewood @ Cascade | 3200m | 10:03.44 | 2nd · 1st on team | 121.2 | -0.035 | PR SR RSR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 1600m | 4:41.42 | 3rd · 2nd on team | 119.3 | -0.036 | PR SR RSR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 3200m | 10:21.46 | 2nd · 1st on team | 117.4 | -0.036 | PR SR |
| 2010-03-13 | Shorewood HS Seed Marks | 1600m | 4:51 | 2nd · 2nd on team | 116.0 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 1600m | 4:57.31 | 6th · 3rd on team | 113.4 | -0.040 | |
| 2009-04-11 | Birger Solberg Invitational | 2ksteeple | 7:00.29 | 6th · 2nd on team | — | -0.036 | ★PR SR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 3200m | 10:46.4 | 3rd · 2nd on team | 113.3 | -0.035 | |
| 2009-03-26 | Race results → | 1600m | 4:48.38 | 4th · 2nd on team | — | — | SR |
| 2009-03-26 | Race results → | 3200m | 10:38.7 | 4th · 3rd on team | — | — | PR SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 3200m | 10:48.8 | 3rd · 3rd on team | 112.5 | -0.037 | SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 1600m | 4:50.65 | 5th · 3rd on team | 115.6 | -0.037 | SR RSR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 1600m | 4:55.3 | 2nd · 2nd on team | 113.5 | -0.036 | SR RSR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 800m | 2:19.5 | 3rd · 3rd on team | 106.7 | -0.036 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 3200m | 10:44.38 | 17th · 3rd on team | 113.0 | -0.035 | PR SR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 1600m | 4:52.1 | 18th · 3rd on team | 115.2 | -0.035 | |
| 2008-05-02 | Battle of Shoreline | 1600m | 4:46.34 | 2nd · 2nd on team | 116.6 | -0.040 | PR SR RSR |
| 2008-05-02 | Battle of Shoreline | 3200m | 10:55.91 | 2nd · 2nd on team | 110.6 | -0.040 | |
| 2008-04-24 | Race results → | 3200m | 10:51 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-24 | Race results → | 1600m | 4:50 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-17 | Race results → | 3200m | 11:07 | 2nd · 2nd on team | — | — | |
| 2008-04-17 | Race results → | 1600m | 4:54.6 | 3rd · 3rd on team | — | — | |
| 2008-04-12 | Birger Solberg Team Invitational | 1600m | 4:53.89 | 18th · 2nd on team | 114.0 | -0.036 | PR SR RSR |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 1600m | 4:57.21 | 7th · 2nd on team | 113.0 | -0.038 | PR SR RSR |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 3200m | 11:06 | 5th · 2nd on team | 109.5 | -0.038 | |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 3200m | 11:03.69 | 4th · 2nd on team | 110.9 | -0.035 | PR SR RSR |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 1600m | 5:05.64 | 8th · 3rd on team | 110.7 | -0.035 | PR SR |
| 2008-03-20 | Race results → | 3200m | 11:12.5 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 5:10.7 | 9th · 3rd on team | — | — | PR SR |
| 2008-03-13 | Race results → | 3200m | 11:24.4 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-08 | Race results → | 800m | 2:33.9 | 4th · 4th on team | — | — | PR SR |
| 2008-03-08 | Race results → | 1600m | 5:28.6 | 3rd · 3rd on team | — | — | PR SR |