Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 16:50.2 | 10th · 1st on team | 130.1 | +0.025 | ★CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 17:01.6 | 9th · 2nd on team | 129.7 | +0.029 | ★CR CSR |
| 2009-10-08 | McCollum Park | 4715m | 16:23 | 8th · 4th on team | 129.3 | +0.048 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 17:18.4 | 37th · 4th on team | 127.8 | +0.029 | CR CSR |
| 2009-10-01 | McCollum Park | 5000m | 17:30 | 4th · 3rd on team | 128.8 | +0.050 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 16:26.3 | 15th · 2nd on team | 137.7 | +0.053 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-24 | Lynndale Park | 4506m | 16:28 | 1st · 1st on team | 127.8 | +0.098 | ★PR ★CR SR CSR |
| 2009-09-17 | Glacier Peak HS/Willis Tucker Park | 4779m | 16:16 | 3rd · 3rd on team | 133.2 | +0.063 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:53 | 86th · 2nd on team | 131.0 | +0.031 | PR ★CR SR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 17:03.4 | 20th · 2nd on team | 131.8 | +0.051 | ★CR R CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 16:59.7 | 19th · 2nd on team | 129.0 | +0.025 | PR CR SR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 17:20.5 | 7th · 1st on team | 128.2 | +0.029 | CR CSR |
| 2008-10-09 | Lake Stevens HS | 4844m | 16:49 | 9th · 4th on team | 124.7 | +0.012 | ★PR ★CR SR CSR |
| 2008-10-02 | Hamlin Park | 5000m | 18:46 | 4th · 4th on team | 128.9 | +0.119 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 17:14.9 | 37th · 2nd on team | 131.7 | +0.053 | R SR CSR RSR |
| 2008-09-25 | McCollum Park | 5000m | 17:35 | 10th · 3rd on team | 129.4 | +0.050 | CR SR CSR RSR |
| 2008-09-18 | Lynndale Park | 4425m | 16:56 | 6th · 4th on team | 118.4 | +0.063 | ★PR ★CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 11:27.9 | 91st · 5th on team | 121.6 | +0.048 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 17:10 | 3rd · 2nd on team | 131.3 | +0.051 | PR CR R SR CSR RSR |
| 2007-10-20 | Lakewood HS | 5000m | 17:19 | 2nd · 2nd on team | 127.5 | +0.025 | CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 17:36.1 | 4th · 1st on team | 125.9 | +0.029 | CR CSR |
| 2007-10-04 | Stanwood High School | 4828m | 17:50 | 2nd · 2nd on team | 118.7 | +0.025 | ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 17:11.6 | 10th · 2nd on team | 131.2 | +0.053 | PR CR R SR CSR RSR |
| 2007-09-27 | Lynndale Park | 4345m | 16:36 | 2nd · 2nd on team | 121.9 | +0.104 | ★PR ★CR SR CSR |
| 2007-09-20 | Hamlin Park | 5000m | 18:52 | 2nd · 2nd on team | 126.4 | +0.119 | |
| 2007-09-13 | Hamlin Park | 5000m | 18:51 | 1st · 1st on team | 129.7 | +0.119 | CR R SR CSR RSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 11:10.8 | 59th · 2nd on team | 125.5 | +0.048 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 19:12 | 84th · 4th on team | 118.2 | +0.051 | CR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 18:57 | 47th · 5th on team | 117.2 | +0.025 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 18:33 | 16th · 2nd on team | 121.2 | +0.029 | PR CR R SR CSR RSR |
| 2006-10-05 | Hamlin Park | 5000m | 20:47 | 5th · 5th on team | 117.4 | +0.119 | PR CR SR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 18:44.6 | 45th · 1st on team | 120.4 | +0.070 | ★CR R CSR RSR |
| 2006-09-28 | Jackson HS | 4000m | — | — | — | +0.027 | ★PR ★CR SR CSR |
| 2006-09-23 | Paradise Ridge Equestrian Park | 4828m | — | — | — | +0.116 | ★CR CSR |
| 2006-09-21 | Marysville-Pilchuck HS | 4908m | 17:54 | 11th · 4th on team | 119.4 | +0.008 | ★PR ★CR SR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 17:39 | 120th · 4th on team | 120.2 | +0.014 | ★CR R CSR RSR |
| 2006-09-14 | Snohomish Golf Course | 4828m | 17:35 | 11th · 4th on team | 118.8 | -0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | WESCO South Finals (Day 1) | 1600m | 4:43.08 | 18th · 2nd on team | 118.4 | -0.035 | SR RSR |
| 2010-05-07 | Race results → | 800m | 2:09.95 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-05-01 | Shoreline Invitational | 3200m | 10:35.67 | 51st · 2nd on team | 114.0 | -0.036 | |
| 2010-04-29 | Race results → | 1600m | 4:51.71 | 7th · 1st on team | — | — | |
| 2010-04-10 | Terrace Twilight | 3200m | 10:23.43 | 8th · 2nd on team | 117.0 | -0.035 | SR |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 3200m | 10:23.52 | 1st · 1st on team | 117.1 | -0.038 | SR RSR |
| 2010-04-01 | Shorewood @ Cascade | 3200m | 10:33.52 | 3rd · 2nd on team | 115.5 | -0.035 | SR RSR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 1600m | 4:51.48 | 7th · 3rd on team | 115.2 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | WESCO South Championships - Finals | 1600m | 4:42.12 | 16th · 2nd on team | 119.7 | -0.030 | |
| 2009-05-15 | WESCO South Championships - Finals | 3200m | 10:10.86 | 13th · 2nd on team | 120.3 | -0.030 | ★PR SR RSR |
| 2009-05-13 | Race results → | 1600m | 4:42.12 | 16th · 2nd on team | — | — | |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 1600m | 4:41.33 | 1st · 1st on team | 119.9 | -0.040 | ★PR SR RSR |
| 2009-05-02 | Race results → | 1600m | 4:44.18 | 45th · 1st on team | — | — | PR SR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 1600m | 4:48.02 | 7th · 2nd on team | 116.9 | -0.033 | SR RSR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 1600m | 4:50.45 | 7th · 2nd on team | 115.5 | -0.036 | |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 3200m | 10:34.3 | 5th · 1st on team | 114.8 | -0.036 | |
| 2009-04-16 | Race results → | 1600m | 4:53 | 3rd · 2nd on team | — | — | |
| 2009-04-11 | Birger Solberg Invitational | 3200m | 10:25.29 | 21st · 2nd on team | 116.7 | -0.036 | PR SR RSR |
| 2009-04-11 | Birger Solberg Invitational | 2ksteeple | 6:56.38 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 3200m | 10:32.26 | 1st · 1st on team | 115.8 | -0.035 | PR SR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 1600m | 4:51.95 | 3rd · 2nd on team | 115.5 | -0.035 | |
| 2009-03-26 | Race results → | 1600m | 4:48.93 | 5th · 3rd on team | — | — | SR |
| 2009-03-26 | Race results → | 3200m | 10:35 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 1600m | 4:49.66 | 4th · 2nd on team | 116.0 | -0.037 | SR RSR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 3200m | 10:44.8 | 2nd · 2nd on team | 113.2 | -0.037 | SR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 1600m | 4:59.8 | 3rd · 3rd on team | 111.8 | -0.036 | SR RSR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 800m | 2:18.1 | 2nd · 2nd on team | 107.8 | -0.036 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 1600m | 4:48.86 | 16th · 2nd on team | 116.5 | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 3200m | 10:35.2 | 16th · 2nd on team | 114.6 | -0.035 | PR SR |
| 2008-05-02 | Battle of Shoreline | 1600m | 4:47.47 | 4th · 3rd on team | 116.2 | -0.040 | |
| 2008-05-02 | Battle of Shoreline | 3200m | 10:45.09 | 1st · 1st on team | 112.4 | -0.040 | |
| 2008-04-26 | Shoreline Invite | 1600m | 4:45.11 | 65th · 1st on team | 117.6 | -0.036 | PR SR RSR |
| 2008-04-24 | Race results → | 3200m | 10:45 | 1st · 1st on team | — | — | |
| 2008-04-24 | Race results → | 1600m | 4:49 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-17 | Race results → | 3200m | 10:50 | 1st · 1st on team | — | — | |
| 2008-04-17 | Race results → | 1600m | 4:52.5 | 2nd · 2nd on team | — | — | |
| 2008-04-12 | Birger Solberg Team Invitational | 1600m | 4:52.28 | 17th · 1st on team | 114.6 | -0.036 | PR SR RSR |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 3200m | 10:53 | 4th · 1st on team | 111.7 | -0.038 | |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 1600m | 4:59.04 | 8th · 3rd on team | 112.3 | -0.038 | |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 3200m | 10:43.14 | 3rd · 1st on team | 114.4 | -0.035 | PR SR RSR |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 1600m | 5:03.23 | 7th · 2nd on team | 111.6 | -0.035 | |
| 2008-03-20 | Race results → | 1600m | 4:58 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 3200m | 11:13.7 | 3rd · 3rd on team | — | — | |
| 2008-03-20 | Race results → | 800m | 2:16.5 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-13 | Race results → | 3200m | 10:56.7 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 5:00.5 | 6th · 2nd on team | — | — | PR SR |
| 2008-03-08 | Race results → | 1600m | 5:09.6 | 1st · 1st on team | — | — | SR |
| 2008-03-08 | Race results → | 800m | 2:24.3 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3200m | 11:03.5 | 23rd · 1st on team | — | — | |
| 2007-05-11 | Race results → | 1600m | 5:01.1 | 21st · 2nd on team | — | — | PR SR |
| 2007-05-04 | Shoreline City Championship | 3200m | 11:10.5 | 4th · 1st on team | 108.4 | -0.036 | RSR |
| 2007-05-04 | Shoreline City Championship | 1600m | 5:05.8 | 5th · 2nd on team | 109.1 | -0.036 | RSR |
| 2007-04-26 | Race results → | 1600m | 5:05.8 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-26 | Race results → | 3200m | 10:58.7 | 1st · 1st on team | — | — | PR SR |
| 2007-04-18 | Edmonds Woodway, Lynnwood | 3200m | 11:26.8 | 2nd · 1st on team | 105.7 | -0.036 | |
| 2007-04-18 | Edmonds Woodway, Lynnwood | 1600m | 5:11.7 | 4th · 2nd on team | 106.8 | -0.036 | PR SR RSR |
| 2007-04-05 | Race results → | 3200m | 11:42.7 | 5th · 1st on team | — | — | |
| 2007-03-29 | Shorewood/Mountlake Terrace/Shorecrest | 3200m | 11:29.2 | 5th · 1st on team | 105.5 | -0.036 | |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 3200m | 11:47 | 4th · 1st on team | 103.8 | -0.030 | |
| 2007-03-15 | Shorewood at Lake Stevens | 3200m | 11:24.2 | 2nd · 1st on team | 106.0 | -0.039 | PR SR RSR |
| 2007-03-10 | Race results → | 1600m | 5:30 | 2nd · 2nd on team | — | — | PR SR |