Nick Lowe-Hale

2009 XC 115.3

King's (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-15	Cedarcrest Golf Course	5000m	18:45	34th · 2nd on team	117.8	+0.029	SR CSR
2009-10-08	King's Roller Coaster Trail Run	4828m	18:52	11th · 5th on team	117.0	+0.067
2009-10-03	Silver Lake	4828m	18:33.5	99th · 5th on team	118.5	+0.063	★CR CSR
2009-09-28	King's Roller Coaster Trail Run	3218m	11:44	6th · 6th on team	116.6	+0.025	SR CSR
2009-09-28	King's Roller Coaster Trail Run	1609m	5:39	7th · 7th on team	115.2	+0.057	SR CSR
2009-09-28	King's Roller Coaster Trail Run	7563m	30:40	6th · 6th on team	117.2	+0.044	SR CSR
2009-09-28	King's Roller Coaster Trail Run	2011m	6:49	7th · 7th on team	111.7	-0.037	SR CSR
2009-09-28	King's Roller Coaster Trail Run	4828m	17:51	5th · 5th on team	124.4	+0.067	★PR ★CR ★R SR CSR RSR
2009-09-28	King's Roller Coaster Trail Run	5954m	24:11	10th · 10th on team	114.4	+0.051	SR CSR
2009-09-26	King's Roller Coaster Trail Run	4828m	18:56	5th · 4th on team	116.3	+0.067	SR CSR
2009-09-24	Osprey Park	5000m	19:04	7th · 5th on team	113.5	+0.006	★CR SR CSR
2009-09-19	South Whidbey Middle & High School	5000m	19:19.9	63rd · 5th on team	117.6	+0.051	SR CSR
2009-09-17	Granite Falls High School	5000m	19:56	15th · 5th on team	112.8	+0.041	★CR SR CSR
2009-09-10	Kelsey Creek Park	2816m	9:56	15th · 6th on team	117.9	+0.027	★PR ★CR SR CSR RSR
2009-08-24	King's Roller Coaster Trail Run	7563m	32:39	5th · 5th on team	110.0	+0.044	SR CSR RSR
2009-08-24	King's Roller Coaster Trail Run	5954m	24:25	7th · 7th on team	112.9	+0.051	SR CSR RSR
2009-08-24	King's Roller Coaster Trail Run	2011m	7:07	5th · 5th on team	105.9	-0.037	SR CSR

2008 XC 116.8

King's (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	Sun Willows Golf Course	5000m	18:07	66th · 7th on team	122.1	+0.031	★PR ★CR SR CSR
2008-11-01	American Lake Veterans Golf Course	5000m	18:09.8	39th · 7th on team	122.1	+0.043	SR CSR RSR
2008-10-27	King's Roller Coaster Trail Run	3218m	11:25	6th · 6th on team	118.8	+0.025	★PR ★CR SR CSR
2008-10-27	King's Roller Coaster Trail Run	5954m	23:35	5th · 5th on team	117.1	+0.051	★PR ★CR SR CSR
2008-10-27	King's Roller Coaster Trail Run	1609m	5:28	5th · 5th on team	117.6	+0.057	★PR ★CR SR CSR
2008-10-27	King's Roller Coaster Trail Run	7563m	29:36	5th · 5th on team	121.8	+0.044	★PR ★CR SR CSR RSR
2008-10-25	Lakewood HS	5000m	18:51	33rd · 7th on team	116.3	+0.025	CSR
2008-10-16	Cedarcrest Golf Course	5000m	18:58.7	45th · 2nd on team	117.1	+0.029	CSR
2008-10-11	The Gorge Amphitheater	5000m	19:52.6	24th · 5th on team	114.9	+0.060	★CR CSR
2008-10-04	Silver Lake	4779m	18:29.8	84th · 3rd on team	117.5	+0.063	★PR ★CR SR CSR
2008-09-27	King's Roller Coaster Trail Run	4828m	18:29.8	3rd · 3rd on team	118.8	+0.067	PR CR SR CSR
2008-09-25	Osprey Park	4828m	19:46	12th · 5th on team	110.0	+0.049	PR ★CR SR CSR
2008-09-20	South Whidbey Middle & High School	5000m	18:44.2	27th · 4th on team	119.7	+0.051	★CR SR CSR RSR
2008-09-18	King's Roller Coaster Trail Run	4023m	15:39.1	19th · 6th on team	110.1	+0.020	★PR ★CR SR CSR
2008-09-13	Bellarmine Prep HS	3218m	12:03.4	120th · 3rd on team	115.6	+0.048	★CR SR CSR RSR
2008-09-11	Kelsey Creek Park	2816m	10:32	17th · 6th on team	113.4	+0.027	PR CR SR CSR RSR
2008-08-25	King's Roller Coaster Trail Run	7563m	31:51	6th · 6th on team	112.1	+0.044	PR CR SR CSR RSR

2007 XC 112.1

King's (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-27	American Lake Veterans Golf Course	5000m	18:08	19th · 6th on team	123.0	+0.043	PR ★CR R SR CSR RSR
2007-10-20	Lakewood HS	5000m	18:50	12th · 5th on team	117.2	+0.025	★CR CSR
2007-10-11	Cedarcrest Golf Course	5000m	18:43	25th · 1st on team	118.4	+0.029	PR ★CR SR CSR
2007-10-08	King's Roller Coaster Trail Run	3218m	11:26	4th · 4th on team	118.6	+0.025	PR CR R SR CSR RSR
2007-10-08	King's Roller Coaster Trail Run	5954m	29:03	5th · 5th on team	94.8	+0.051	PR CR SR CSR
2007-10-08	King's Roller Coaster Trail Run	2011m	6:46	6th · 6th on team	111.2	-0.037	★PR ★CR SR CSR
2007-10-08	King's Roller Coaster Trail Run	3862m	14:42	7th · 7th on team	113.2	+0.027	★PR ★CR SR CSR
2007-10-08	King's Roller Coaster Trail Run	7563m	33:24	11th · 11th on team	107.5	+0.044	PR CR SR CSR
2007-10-08	King's Roller Coaster Trail Run	1609m	5:34	6th · 6th on team	115.5	+0.057	PR CR SR CSR
2007-10-04	King's Roller Coaster Trail Run	3379m	14:01	10th · 8th on team	112.0	+0.129	★PR ★CR SR CSR
2007-09-22	King's Roller Coaster Trail Run	4345m	18:10	6th · 5th on team	110.7	+0.091	★PR ★CR SR CSR
2007-09-18	McCollum Park	5000m	20:27	6th · 3rd on team	110.2	+0.050	★CR CSR
2007-09-15	South Whidbey Middle & High School	5000m	19:22.9	45th · 6th on team	115.8	+0.051	PR CR R SR CSR RSR
2007-09-13	River Meadows Park	3862m	15:37	8th · 8th on team	110.8	+0.050	PR ★CR SR CSR
2007-09-08	Bellarmine Prep HS	3218m	12:12.3	10th · 1st on team	115.0	+0.048	PR CR SR CSR RSR
2007-09-06	Kelsey Creek Park	2816m	11:36	36th · 9th on team	99.2	+0.027	SR CSR RSR

2006 XC 108.6

King's (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-21	Lakewood HS	5000m	19:36	48th · 10th on team	113.3	+0.025	CR CSR
2006-10-12	Cedarcrest Golf Course	5000m	19:26.4	27th · 1st on team	115.7	+0.029	PR CR R SR CSR RSR
2006-10-09	King's Roller Coaster Trail Run	7563m	33:32	12th · 12th on team	108.9	+0.044	PR CR SR CSR
2006-10-09	King's Roller Coaster Trail Run	2011m	8:10	16th · 16th on team	93.3	-0.037	PR CR SR CSR
2006-10-09	King's Roller Coaster Trail Run	3218m	12:45	11th · 11th on team	107.8	+0.025	CR CSR
2006-10-09	King's Roller Coaster Trail Run	1609m	6:00	11th · 11th on team	108.5	+0.057	PR CR SR CSR
2006-10-07	Ski Hill	5000m	20:27	35th · 3rd on team	113.5	+0.068	PR ★CR R SR CSR RSR
2006-10-07	Ski Hill	5000m	20:27	3rd · 3rd on team	113.5	+0.068
2006-10-05	King's Roller Coaster Trail Run	4667m	19:44	20th · 10th on team	111.0	+0.090	★PR ★CR R SR CSR RSR
2006-09-30	Silver Lake	4828m	20:52.6	62nd · 4th on team	106.6	+0.063	PR CR SR CSR
2006-09-14	River Meadows Park	3862m	16:48	10th · 10th on team	102.6	+0.050	PR CR SR CSR
2006-09-09	Bellarmine Prep HS	3218m	12:45	44th · 2nd on team	109.8	+0.048	PR CR R SR CSR RSR
2006-09-07	Kelsey Creek Park	2816m	11:09	43rd · 11th on team	106.6	+0.027	PR CR R SR CSR RSR

2005 XC —

King's (WA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-09-01	King's Roller Coaster Trail Run	2011m	8:40	1st · 1st on team	—	-0.037	PR CR SR CSR

2010 TF 98.9

King's (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-07	Race results →	1600m	5:23.5	11th · 3rd on team	—	—	SR
2010-05-07	Race results →	3200m	11:34.89	4th · 1st on team	—	—	SR
2010-03-19	King's with Cascade and Cashmere	1600m	5:39.43	7th · 6th on team	98.3	-0.040	SR RSR
2010-03-19	King's with Cascade and Cashmere	3200m	12:08.81	4th · 2nd on team	99.4	-0.040	SR RSR

2008 TF 100.6

King's (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-02	Battle of Shoreline	3200m	12:10.94	6th · 2nd on team	99.2	-0.040
2008-04-26	Race results →	3200m	11:23.11	26th · 3rd on team	—	—	★PR SR
2008-04-24	King's W South Whidbey and Seattle Academy	1600m	5:21.21	6th · 4th on team	104.8	-0.040	★PR SR RSR
2008-04-24	King's W South Whidbey and Seattle Academy	800m	2:25.01	4th · 3rd on team	103.2	-0.040	★PR SR
2008-04-19	King's Invitational	3200m	11:33.14	19th · 2nd on team	104.7	-0.040	PR SR RSR
2008-04-17	King's @ Coupeville	800m	2:33.2	6th · 3rd on team	98.0	-0.030
2008-04-17	King's @ Coupeville	1600m	5:34.9	3rd · 2nd on team	100.9	-0.030
2008-04-10	King's Hosts Lakewood, Granite Falls,Sultan & Arch	1600m	5:29.17	21st · 5th on team	101.6	-0.040	PR SR RSR
2008-04-10	King's Hosts Lakewood, Granite Falls,Sultan & Arch	800m	2:30.95	15th · 5th on team	98.4	-0.040	PR SR
2008-03-22	Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish)	1600m	5:30.6	10th · 2nd on team	101.3	-0.038	PR SR RSR
2008-03-20	King's Hosts Granite Falls, Cedarcrest	3200m	12:49.11	3rd · 3rd on team	95.1	-0.040	PR SR RSR
2008-03-20	King's Hosts Granite Falls, Cedarcrest	1600m	5:36.69	8th · 5th on team	99.9	-0.040	PR SR RSR