Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-13 | West Valley Early College High School | 4828m | 21:51.3 | 156th · 10th on team | 97.6 | +0.060 | |
| 2008-11-05 | West Valley Early College High School | 4828m | 20:03 | 29th · 11th on team | 105.4 | +0.060 | SR CSR RSR |
| 2008-10-23 | Trinity HS Cross Country Course | 4828m | 20:23 | 22nd · 9th on team | 104.9 | +0.066 | ★CR SR CSR RSR |
| 2008-10-19 | Garin Regional Park | 3379m | 13:29 | 4th · 4th on team | 102.8 | +0.024 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | Lithia Park | 5000m | 21:51.2 | 130th · 9th on team | 97.8 | +0.025 | SR CSR |
| 2008-09-19 | Shastice Park | 4000m | 18:00 | 94th · 7th on team | 98.0 | +0.086 | ★PR ★CR SR CSR |
| 2008-09-13 | Hidden Valley Park | 3218m | 13:29 | 11th · 7th on team | 102.3 | +0.075 | SR CSR RSR |
| 2008-09-06 | Greenhorn Park | 5000m | 24:35.6 | 100th · 6th on team | 90.6 | +0.060 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 19:44 | 145th · 5th on team | 107.6 | +0.013 | ★PR ★CR SR CSR |
| 2007-11-08 | West Valley Early College High School | 4828m | 19:48 | 103rd · 5th on team | 108.1 | +0.060 | |
| 2007-10-31 | West Valley Early College High School | 4828m | 19:44 | 18th · 4th on team | 108.6 | +0.060 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-24 | Foothill High School | 5000m | 20:05 | 15th · 4th on team | 107.5 | +0.026 | PR ★CR R SR CSR RSR |
| 2007-10-19 | Mt. San Antonio College | 4715m | 19:57 | 8th · 4th on team | 106.5 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Lithia Park | 5000m | 20:34.7 | 81st · 4th on team | 104.5 | +0.025 | ★CR CSR |
| 2007-10-06 | Clam Beach County Campground | 4828m | 20:00 | 12th · 2nd on team | 102.8 | +0.028 | PR ★CR SR CSR |
| 2007-09-29 | Shasta College Course | 4800m | 19:23 | 42nd · 4th on team | 102.6 | -0.004 | ★PR ★CR SR CSR |
| 2007-09-22 | Lane Community College | 5000m | 20:15 | 100th · 4th on team | 104.7 | +0.012 | PR ★CR SR CSR |
| 2007-09-14 | Shastice Park | 3862m | 16:15 | 30th · 4th on team | 103.8 | +0.084 | ★PR ★CR SR CSR |
| 2007-09-08 | Hidden Valley Park | 3218m | 13:06.2 | 11th · 4th on team | 105.6 | +0.075 | ★PR ★CR R SR CSR RSR |
| 2007-08-31 | Shastice Park | 3862m | 16:55 | 26th · 4th on team | 101.1 | +0.084 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-09 | West Valley Early College High School | 4828m | 23:32 | 165th · 10th on team | 91.5 | +0.060 | |
| 2006-11-01 | West Valley Early College High School | 4828m | 21:04 | 17th · 7th on team | 101.1 | +0.060 | PR CR SR CSR |
| 2006-10-27 | Clover Creek Preserve | 3218m | 13:26 | 2nd · 1st on team | 101.2 | +0.046 | PR ★CR R SR CSR RSR |
| 2006-10-14 | Lithia Park | 5000m | 22:57.3 | 56th · 3rd on team | 94.6 | +0.025 | CR CSR |
| 2006-10-07 | Clam Beach County Campground | 3218m | 14:30 | 3rd · 3rd on team | 91.5 | +0.015 | PR ★CR SR CSR |
| 2006-09-23 | Lane Community College | 5000m | 22:37 | 173rd · 3rd on team | 94.9 | +0.012 | PR CR SR CSR |
| 2006-09-15 | Shastice Park | 4000m | 18:15 | 10th · 3rd on team | 97.1 | +0.086 | PR CR R SR CSR RSR |
| 2006-09-09 | Hidden Valley Park | 3218m | 15:10 | 5th · 4th on team | 90.5 | +0.075 | PR CR SR CSR |
| 2006-09-01 | Shastice Park | 4000m | 19:10 | 10th · 4th on team | 94.0 | +0.086 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | NSCIF Division III Championships | 3200m | 12:00.66 | 4th · 2nd on team | 104.3 | -0.008 | ★PR SR |
| 2009-05-22 | NSCIF Division III Championships | 1600m | 5:23.66 | 7th · 3rd on team | 106.9 | -0.008 | RSR |
| 2009-05-15 | Race results → | 3200m | 12:22.23 | 4th · 2nd on team | 99.2 | — | SR |
| 2009-05-15 | Race results → | 1600m | 5:17.27 | 5th · 3rd on team | 106.9 | — | ★PR SR RSR |
| 2009-05-08 | Race results → | 3200m | 12:37.6 | 8th · 2nd on team | 97.2 | — | SR |
| 2009-05-08 | Race results → | 800m | 2:21.44 | 9th · 2nd on team | 106.5 | — | ★PR SR |
| 2009-04-30 | Race results → | 800m | 2:27.1 | 7th · 2nd on team | 102.4 | — | |
| 2009-04-30 | Race results → | 1600m | 5:27.1 | 7th · 2nd on team | 103.7 | — | PR SR |
| 2009-04-25 | Sterling Bank Invitational | 1500m | 5:02.75 | 26th · 1st on team | 106.5 | -0.007 | ★PR SR RSR |
| 2009-04-18 | Race results → | 800m | 2:24.86 | 9th · 3rd on team | 104.0 | — | PR SR RSR |
| 2009-04-18 | Race results → | 3200m | 13:09 | 10th · 2nd on team | 93.3 | — | SR |
| 2009-03-17 | Siskiyou County Scrimmage | 1600m | 5:31.4 | 3rd · 1st on team | 103.7 | -0.013 | SR RSR |
| 2009-03-17 | Siskiyou County Scrimmage | 800m | 2:29.6 | 4th · 3rd on team | 102.1 | -0.013 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | SCL Track & Field Championships | 3200m | 13:15.6 | 5th · 3rd on team | 94.4 | -0.008 | |
| 2008-04-12 | John Frank Invitational | 3200m | 12:52.79 | 9th · 2nd on team | 96.5 | -0.022 | |
| 2008-04-05 | Hornet Invite | 3200m | 12:25 | 14th · 3rd on team | 99.5 | -0.023 | SR |
| 2008-03-20 | Mt Shasta Fair Weather Meet | discus | 66'4" | — | — | -0.001 | |
| 2008-03-20 | Mt Shasta Fair Weather Meet | 1600m | 5:39.9 | 5th · 2nd on team | 102.6 | -0.001 | RSR |
| 2008-03-20 | Mt Shasta Fair Weather Meet | 3200m | 12:54.3 | 4th · 3rd on team | 97.9 | -0.001 | SR |
| 2008-03-12 | Race results → | 400m | 1:06.24 | 7th · 3rd on team | — | — | SR |
| 2008-03-12 | Race results → | 1600m | 5:36 | 3rd · 1st on team | 101.1 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 3200m | 13:14.89 | 4th · 1st on team | 92.7 | — | |
| 2007-05-18 | Race results → | 1600m | 5:37.63 | 6th · 1st on team | 100.2 | — | |
| 2007-05-10 | Shasta Cascade League Championships | 3200m | 12:44.09 | 2nd · 1st on team | 98.1 | -0.008 | |
| 2007-05-10 | Shasta Cascade League Championships | 1600m | 5:30.5 | 2nd · 2nd on team | 104.2 | -0.008 | PR R SR RSR |
| 2007-05-04 | Mt. Shasta Invitational | 1600m | 5:45.8 | 10th · 3rd on team | 100.7 | -0.001 | PR SR RSR |
| 2007-05-04 | Mt. Shasta Invitational | 800m | 2:29.3 | 3rd · 2nd on team | 103.9 | -0.001 | PR R SR RSR |
| 2007-05-04 | Mt. Shasta Invitational | 400m | 1:02.77 | 5th · 2nd on team | — | -0.001 | |
| 2007-04-21 | Race results → | 3200m | 12:12 | 9th · 3rd on team | 100.6 | — | PR SR RSR |
| 2007-04-21 | Race results → | 400m | 1:02.73 | 16th · 2nd on team | — | — | ★PR SR |
| 2007-04-05 | Mt. Shasta Time Trials | discus | 64'1 | — | — | -0.001 | |
| 2007-04-05 | Mt. Shasta Time Trials | 3200m | 13:10 | 3rd · 2nd on team | 95.9 | -0.001 | PR SR RSR |
| 2007-04-05 | Mt. Shasta Time Trials | 1600m | 5:54 | 8th · 4th on team | 98.1 | -0.001 | PR SR RSR |
| 2007-03-22 | Siskiyou County Schools Meet | 3200m | 13:12.2 | 1st · 1st on team | 95.3 | -0.003 | PR SR RSR |