Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Pioneer Park | 5000m | 18:31.2 | 11th · 2nd on team | 117.3 | +0.023 | ★CR CSR |
| 2009-10-14 | River Ridge High School | 5000m | 17:52 | 3rd · 1st on team | 123.0 | +0.021 | ★CR SR CSR RSR |
| 2009-10-07 | Pioneer Park | 5000m | 19:05 | 3rd · 2nd on team | 114.0 | +0.023 | CR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 18:19.5 | 45th · 3rd on team | 121.0 | +0.035 | ★CR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 5500m | 27:44 | 294th · 2nd on team | — | +0.177 | ★PR ★CR SR CSR |
| 2009-09-23 | Elma High School | 5000m | 18:48 | 9th · 3rd on team | 117.4 | +0.021 | ★CR CSR |
| 2009-09-16 | Millersylvania State Park | 5000m | 18:14 | 11th · 4th on team | 120.5 | +0.026 | SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 14:55.8 | 55th · 1st on team | 109.1 | +0.076 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:33 | 74th · 1st on team | 123.7 | +0.013 | ★CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 16:52.4 | 13th · 1st on team | 128.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2008-10-22 | Hoquiam HS | 5000m | 17:44.8 | 9th · 1st on team | 124.2 | +0.026 | ★CR CSR |
| 2008-10-15 | Millersylvania State Park | 5000m | 17:09 | 1st · 1st on team | 127.9 | +0.026 | ★CR SR CSR RSR |
| 2008-10-08 | Millersylvania State Park | 5000m | 17:26 | 5th · 1st on team | 126.3 | +0.026 | SR CSR RSR |
| 2008-10-04 | Ski Hill | 4828m | 18:42.7 | 4th · 1st on team | 123.1 | +0.111 | ★CR SR CSR RSR |
| 2008-09-24 | Fort Borst Park | 5000m | 19:24 | 4th · 1st on team | 116.2 | +0.047 | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 27:15.7 | 112th · 1st on team | 117.2 | +0.020 | ★PR ★CR SR CSR |
| 2008-09-17 | Hoquiam HS | 5000m | 18:29.2 | 5th · 1st on team | 118.7 | +0.026 | CR SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 11:08.6 | 53rd · 1st on team | 118.5 | -0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:29 | 79th · 1st on team | 118.5 | +0.013 | CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 17:17.4 | 16th · 1st on team | 126.0 | +0.010 | CR CSR |
| 2007-10-17 | Makarenko Park | 5000m | 16:56.3 | 6th · 1st on team | 129.8 | +0.018 | PR ★CR ★R SR CSR RSR |
| 2007-10-03 | Millersylvania State Park | 5000m | 17:17 | 3rd · 1st on team | 128.7 | +0.026 | PR CR R SR CSR RSR |
| 2007-09-26 | Millersylvania State Park | 5000m | 17:26 | 2nd · 1st on team | 126.6 | +0.026 | PR CR SR CSR RSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 17:13.9 | 22nd · 1st on team | 111.8 | +0.103 | ★PR ★CR SR CSR |
| 2007-09-17 | River Ridge High School | 3379m | 11:11 | 1st · 1st on team | 124.6 | -0.000 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Silverwood Theme Park | 5000m | 18:29 | 24th · 1st on team | 117.6 | +0.004 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:26 | 85th · 3rd on team | 120.4 | +0.013 | CR CSR |
| 2006-10-28 | Saint Martin's University | 5000m | 18:19.3 | 23rd · 2nd on team | 119.0 | +0.010 | CR CSR |
| 2006-10-18 | Elma High School | 4425m | 15:31 | 9th · 2nd on team | 123.0 | +0.011 | ★PR ★CR SR CSR |
| 2006-10-11 | Millersylvania State Park | 4667m | 16:50 | 4th · 2nd on team | 120.7 | +0.005 | |
| 2006-10-04 | Millersylvania State Park | 4667m | 16:44 | 2nd · 2nd on team | 121.7 | +0.005 | ★PR ★CR SR CSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 17:36 | 27th · 2nd on team | 120.4 | +0.010 | ★PR ★CR SR CSR |
| 2006-09-23 | Apple Ridge XC Course | 5000m | 17:34 | 1st · 1st on team | 127.5 | +0.031 | PR ★CR R SR CSR RSR |
| 2006-09-20 | Millersylvania State Park | 4667m | 16:59 | 2nd · 2nd on team | 118.4 | +0.005 | PR CR SR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 18:27.4 | 123rd · 2nd on team | 120.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | 13:55.4 | 5th · 1st on team | 116.3 | +0.076 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 2A State Championships (Day 3) | 200m | 23.12 | 12th · 2nd on team | — | -0.043 | |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 400m | 49.93 | 5th · 2nd on team | — | -0.043 | |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 400m | 49.64 | 3rd · 1st on team | — | -0.043 | |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 200m | 23.78 | 16th · 4th on team | — | -0.043 | |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 400m | 49.93 | 2nd · 1st on team | — | -0.043 | |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 200m | 23.78 | 8th · 2nd on team | — | -0.043 | |
| 2010-05-21 | District IV 2A Championships | 200m | 22.71 | 2nd · 2nd on team | — | -0.038 | |
| 2010-05-21 | District IV 2A Championships | 400m | 50.32 | 1st · 1st on team | — | -0.038 | |
| 2010-05-14 | Evergreen League Championships | 200m | 23.07 | 1st · 1st on team | — | -0.038 | |
| 2010-05-14 | Evergreen League Championships | 400m | 50.99 | 1st · 1st on team | — | -0.038 | |
| 2010-05-07 | 46th Bob Shaner Invite | 200m | 22.64 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2010-05-07 | 46th Bob Shaner Invite | 400m | 49.46 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 400m | 50.35 | 5th · 1st on team | — | -0.038 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 200m | 23.04 | 6th · 1st on team | — | -0.038 | |
| 2010-04-28 | Race results → | 400m | 53.34 | 1st · 1st on team | — | — | |
| 2010-04-23 | Chehalis Activators Invite | 200m | 22.93 | 1st · 1st on team | — | -0.035 | PR SR |
| 2010-04-10 | Arcadia Invitational Day 2 | 400m | 49.87 | 20th · 1st on team | — | -0.046 | SR |
| 2010-03-31 | Race results → | 400m | 50.71 | 1st · 1st on team | — | — | SR |
| 2010-03-24 | Race results → | 400m | 50.74 | 1st · 1st on team | — | — | SR |
| 2010-03-19 | Track Friends Opener | 400m | 51.24 | 1st · 1st on team | — | -0.035 | SR |
| 2010-03-05 | TMS Records | 1600m | 5:01 | 1st · 1st on team | 112.3 | -0.028 | SR RSR |
| 2010-03-05 | TMS Records | 800m | 2:14 | 1st · 1st on team | 112.2 | -0.028 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 400m | 50.3 | 7th · 2nd on team | — | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 400m | 49.72 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2009-05-22 | District 4 2A Championships | 400m | 49.93 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-05-22 | District 4 2A Championships | 800m | 2:06.94 | 7th · 1st on team | 118.3 | -0.031 | |
| 2009-05-16 | Evergreen League Championships | 400m | 50.63 | 1st · 1st on team | — | -0.023 | PR SR |
| 2009-05-16 | Evergreen League Championships | 800m | 2:05 | 4th · 1st on team | 120.7 | -0.023 | SR RSR |
| 2009-05-08 | 45th Bob Shaner Invitational | 400m | 50.81 | 1st · 1st on team | — | -0.038 | PR SR |
| 2009-04-29 | Aberdeen, Elma @ Black Hills | 400m | 52.29 | 1st · 1st on team | — | -0.035 | |
| 2009-04-29 | Aberdeen, Elma @ Black Hills | 800m | 2:08.93 | 2nd · 1st on team | 115.4 | -0.035 | |
| 2009-04-15 | W.F. West vs. Black Hills & River Ridge | 800m | 2:06.4 | 3rd · 1st on team | 117.8 | -0.035 | SR RSR |
| 2009-03-25 | Hoquiam, Centralia @ Black Hills | 400m | 51.92 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2009-03-20 | Race results → | 400m | 52.54 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | 2A State Championships Day 2 | 800m | 2:06.22 | 24th · 1st on team | 117.2 | -0.043 | |
| 2008-05-16 | District 4 "2A" Track & Field Championships | 800m | 2:01.99 | 3rd · 1st on team | 122.9 | -0.035 | ★PR SR RSR |
| 2008-05-10 | Evergreen Conference League Championships | 1600m | 5:02.79 | 8th · 1st on team | 111.2 | -0.035 | |
| 2008-05-10 | Evergreen Conference League Championships | 800m | 2:05.77 | 3rd · 1st on team | 119.2 | -0.035 | PR SR RSR |
| 2008-05-02 | Race results → | 1600m | 4:55.45 | 11th · 1st on team | — | — | ★PR SR |
| 2008-05-02 | Race results → | 400m | 53.6 | 7th · 1st on team | — | — | PR SR |
| 2008-04-22 | Race results → | 200m | 24.24 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-22 | Race results → | 1600m | 4:59.5 | 2nd · 1st on team | — | — | |
| 2008-04-19 | Activators Classic | 800m | 2:18.27 | 9th · 1st on team | 108.4 | -0.035 | |
| 2008-04-19 | Activators Classic | 1600m | 4:57.69 | 10th · 1st on team | 113.4 | -0.035 | PR SR |
| 2008-04-18 | Activators Classic | 400m | 54.15 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2008-04-12 | Race results → | 1600m | 4:57.92 | 24th · 1st on team | — | — | |
| 2008-04-02 | Tumwater @ Black Hills | 400m | 55.03 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2008-03-25 | Elma, Hoquiam @ Black Hills | 3200m | 11:16.18 | 4th · 1st on team | 108.4 | -0.035 | ★PR SR |
| 2008-03-19 | Black Hills, W.F. West @ River Ridge | 1600m | 5:02 | 2nd · 1st on team | 112.5 | -0.027 | RSR |
| 2008-03-19 | Black Hills, W.F. West @ River Ridge | 800m | 2:08.4 | 1st · 1st on team | 117.5 | -0.027 | PR SR RSR |
| 2008-03-15 | Race results → | 1600m | 4:57.82 | 6th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Freshman Invitational | 1600m | 5:03.6 | 3rd · 1st on team | 110.6 | -0.035 | PR SR RSR |
| 2007-05-05 | Freshman Invitational | 800m | 2:16 | 5th · 1st on team | 109.9 | -0.035 | PR SR |
| 2007-04-28 | Lewis River Invitational | 1600m | 5:12.3 | 3rd · 1st on team | 107.4 | -0.033 | PR SR RSR |
| 2007-04-28 | Lewis River Invitational | 800m | 2:18 | 2nd · 1st on team | 108.1 | -0.033 | PR SR RSR |
| 2007-04-26 | Race results → | 800m | 2:19.13 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-26 | Race results → | 1600m | 5:12.49 | 3rd · 3rd on team | — | — | PR SR |
| 2007-04-04 | Black Hills @ Tumwater | 1600m | 5:26 | 7th · 2nd on team | 102.6 | -0.035 | PR SR RSR |