Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 23:33.9 | 121st · 3rd on team | 94.6 | +0.036 | ★CR CSR |
| 2021-11-06 | Winterthur Estate | 5000m | 20:56.4 | 124th · 2nd on team | 101.7 | -0.008 | CSR |
| 2021-10-15 | Bellevue State Park | 5000m | 19:54.8 | 106th · 2nd on team | 103.8 | -0.045 | SR CSR RSR |
| 2021-09-25 | Six Flags | 5000m | 20:44 | 82nd · 2nd on team | 100.0 | -0.048 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Killens Pond State Park | 5000m | 22:12.4 | 104th · 1st on team | 93.9 | -0.030 | SR CSR RSR |
| 2020-11-14 | Bellevue State Park | 5000m | 22:25.7 | 154th · 1st on team | 92.1 | -0.045 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Killens Pond State Park | 5000m | 20:29.7 | 125th · 5th on team | 99.6 | -0.030 | ★CR CSR |
| 2019-11-02 | Winterthur Estate | 5000m | 20:30.7 | 138th · 2nd on team | 102.7 | -0.008 | ★CR CSR |
| 2019-10-23 | Bellevue State Park | 5000m | 19:36.3 | 46th · 3rd on team | 104.4 | -0.045 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 22:35 | 93rd · 4th on team | 90.3 | -0.048 | CR CSR |
| 2019-09-07 | Lake Forest High School | 5000m | 20:58.9 | 72nd · 4th on team | 100.1 | -0.010 | PR ★CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 400m | 51.61 | 8th · 1st on team | — | -0.038 | |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 200m | 23.44 | 26th · 8th on team | — | -0.038 | |
| 2022-05-25 | DIAA Meet of Champions | 400m | 50.84 | 3rd · 1st on team | — | -0.052 | |
| 2022-05-21 | DIAA Track & Field Championships | 200m | 27.29 | 23rd · 1st on team | — | -0.045 | |
| 2022-05-21 | DIAA Track & Field Championships | 400m | 50.66 | 4th · 1st on team | — | -0.045 | |
| 2022-05-14 | New Castle County Championships | 400m | 51.29 | 4th · 1st on team | — | -0.052 | |
| 2022-05-14 | New Castle County Championships | 200m | 22.88 | 8th · 1st on team | — | -0.052 | SR |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | 400m | 49.77 | 6th · 1st on team | — | -0.049 | ★PR SR |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | 200m | 24.97 | 25th · 1st on team | — | -0.049 | |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | 100m | 12.25 | 33rd · 2nd on team | — | -0.049 | |
| 2022-04-09 | Caravel Academy Invitational | 100m | 12.17 | 12th · 1st on team | — | -0.046 | SR |
| 2022-04-09 | Caravel Academy Invitational | 400m | 50.52 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2022-04-09 | Caravel Academy Invitational | 200m | 23.26 | 9th · 1st on team | — | -0.046 | SR |
| 2022-04-02 | Diamond State Relays | 800m | 2:09.12 | 10th · 1st on team | 115.7 | -0.046 | |
| 2022-03-25 | AI DuPont Track & Field | 800m | 2:08.24 | 8th · 1st on team | 117.0 | -0.046 | ★PR SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 400m | 51.75 | 14th · 2nd on team | — | -0.042 | SR |
| 2022-03-19 | adidas Indoor Nationals | 200m | 23.28 | 33rd · 4th on team | — | -0.042 | SR |
| 2022-03-13 | AAU National Indoor Championships | 200m | 23.68 | 34th · 3rd on team | — | -0.042 | |
| 2022-03-13 | AAU National Indoor Championships | 400m | 52.52 | 22nd · 4th on team | — | -0.042 | SR |
| 2022-02-27 | NJ-AAU Jersey City Rec Development Meet 4 | 200m | 23.64 | 2nd · 1st on team | — | -0.042 | SR |
| 2022-02-27 | NJ-AAU Jersey City Rec Development Meet 4 | 400m | 53.64 | 3rd · 2nd on team | — | -0.042 | |
| 2022-02-19 | Race results → | 400m | 53.22 | 5th · 1st on team | — | — | |
| 2022-02-12 | Tower Hill Invitational #5 | 200m | 24.38 | 1st · 1st on team | — | -0.033 | |
| 2022-02-12 | Tower Hill Invitational #5 | 55m | 7.05 | 8th · 1st on team | — | -0.033 | ★PR SR |
| 2022-02-12 | Tower Hill Invitational #5 | 400m | 53.28 | 1st · 1st on team | — | -0.033 | |
| 2022-02-06 | NJ-AAU Jersey City Rec Development Series Meet 3 | 200m | 23.95 | 6th · 1st on team | — | -0.042 | |
| 2022-02-06 | NJ-AAU Jersey City Rec Development Meet 3 | 200m | 23.95 | 6th · 1st on team | — | -0.042 | |
| 2022-02-06 | NJ-AAU Jersey City Rec Development Meet 3 | 200m | 23.95 | 6th · 1st on team | — | -0.042 | |
| 2022-02-06 | NJ-AAU Jersey City Rec Development Meet 3 | 400m | 53.23 | 2nd · 1st on team | — | -0.042 | |
| 2022-02-06 | NJ-AAU Jersey City Rec Development Meet 3 | 400m | 53.23 | 2nd · 1st on team | — | -0.042 | |
| 2022-02-06 | NJ-AAU Jersey City Rec Development Series Meet 3 | 400m | 53.23 | 2nd · 1st on team | — | -0.042 | |
| 2022-01-16 | Bears HS Invitational | 55m | 7.26 | 38th · 2nd on team | — | -0.046 | |
| 2022-01-16 | Bears HS Invitational | 400m | 53.35 | 1st · 1st on team | — | -0.046 | |
| 2022-01-16 | Bears HS Invitational | 200m | 23.84 | 4th · 1st on team | — | -0.046 | SR |
| 2022-01-09 | Collegeville HS Invitational | 55m | 7.15 | 21st · 3rd on team | — | -0.046 | SR |
| 2022-01-09 | Collegeville HS Invitational | 800m | 2:22.11 | 19th · 2nd on team | 107.0 | -0.046 | SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 400m | 53.21 | 5th · 1st on team | — | -0.046 | SR |
| 2021-12-18 | UC Holiday HS Invitational | 400m | 53.21 | 5th · 1st on team | — | -0.046 | |
| 2021-12-18 | UC Holiday HS Invitational | 200m | 24.1 | 6th · 1st on team | — | -0.046 | SR |
| 2021-12-18 | UC Holiday HS Invitational | 200m | 24.1 | 6th · 1st on team | — | -0.046 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 200m | 23.07 | 15th · 2nd on team | — | -0.038 | |
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 200m | 22.83 | 9th · 1st on team | — | -0.038 | |
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 400m | 51.63 | 7th · 1st on team | — | -0.038 | |
| 2021-07-17 | AAU National Club Championship | 200m | 22.89 | 68th · 3rd on team | — | -0.042 | |
| 2021-07-17 | AAU National Club Championship | 400m | 52.5 | 72nd · 2nd on team | — | -0.042 | |
| 2021-05-30 | Mark Trail | 400m | 51.71 | 18th · 1st on team | — | -0.049 | |
| 2021-05-30 | Mark Trail | 200m | 23.56 | 22nd · 1st on team | — | -0.049 | |
| 2021-05-26 | DIAA Meet of Champions | 400m | 52.11 | 7th · 1st on team | — | -0.046 | |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 400m | 51.61 | 3rd · 1st on team | — | -0.047 | SR |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 200m | 23.89 | 7th · 1st on team | — | -0.047 | |
| 2021-05-15 | New Castle County Championship | 400m | 53.1 | 11th · 1st on team | — | -0.052 | |
| 2021-05-15 | New Castle County Championship | 200m | 24.22 | 21st · 1st on team | — | -0.052 | |
| 2021-04-25 | N5CTA #2 | 400m | 53.56 | 7th · 1st on team | — | -0.046 | |
| 2021-04-25 | N5CTA #2 | 200m | 22.74 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2021-04-25 | N5CTA #2 | 100m | 11.77 | 11th · 1st on team | — | -0.046 | ★PR SR |
| 2021-04-17 | N5CTA #1 | 200m | 23.45 | 3rd · 1st on team | — | -0.046 | SR |
| 2021-04-17 | N5CTA #1 | 400m | 52.55 | 2nd · 1st on team | — | -0.046 | SR |
| 2021-03-14 | AAU Indoor National Championships | 200m | 23.93 | 54th · 1st on team | — | -0.042 | |
| 2021-03-14 | AAU Indoor National Championships | 400m | 56.38 | 53rd · 4th on team | — | -0.042 | |
| 2021-01-31 | The 757 Showdown | 200m | 23.62 | 53rd · 1st on team | — | -0.042 | SR |
| 2021-01-31 | The 757 Showdown | 400m | 53.55 | 44th · 1st on team | — | -0.042 | SR |
| 2021-01-31 | The 757 Showdown | 60m | 7.71 | 72nd · 3rd on team | — | -0.042 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Northeast Indoor Classic | shot | 32-05.75 | — | — | -0.049 | |
| 2020-02-14 | North Shore Pre-National Invtational | 400m | 51.45 | 10th · 1st on team | — | -0.050 | PR SR |
| 2020-02-14 | North Shore Pre-National Invtational | 200m | 23.06 | 16th · 1st on team | — | -0.050 | SR |
| 2020-01-19 | Bears HS Invitational | 200m | 23.64 | 7th · 1st on team | — | -0.046 | SR |
| 2020-01-19 | Bears HS Invitational | 400m | 53.09 | 3rd · 1st on team | — | -0.046 | SR |
| 2020-01-11 | Douglas W. Wesner Memorial Invitational | 55m | 7.09 | 25th · 4th on team | — | -0.023 | PR SR |
| 2020-01-11 | Douglas W. Wesner Memorial Invitational | 800m | 2:13.79 | 10th · 1st on team | 117.1 | -0.023 | PR ★R SR RSR |
| 2020-01-04 | Collegeville HS Invitational | 200m | 23.79 | 7th · 1st on team | — | -0.046 | SR |
| 2020-01-04 | Collegeville HS Invitational | 400m | 53.19 | 4th · 1st on team | — | -0.046 | SR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 400m | 53.72 | 8th · 1st on team | — | -0.050 | SR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 55m | 7.2 | 6th · 1st on team | — | -0.050 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-30 | AAU Region-02 National Qualifier | 200m | 23.45 | 14th · 1st on team | — | -0.043 | |
| 2019-06-30 | AAU Region-02 National Qualifier | 400m | 56.79 | 17th · 1st on team | — | -0.043 | |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 400m | 53.27 | 12th · 1st on team | — | -0.044 | |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 200m | 23.88 | 14th · 2nd on team | — | -0.044 | |
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 800m | 2:22.8 | 22nd · 2nd on team | 105.7 | -0.044 | |
| 2019-05-18 | Delaware State Championships | 200m | 23.95 | 12th · 3rd on team | — | -0.047 | |
| 2019-04-17 | Twilight Invitational | 400m | 53.55 | 7th · 1st on team | — | -0.046 | |
| 2019-04-13 | Caravel Invitational | 200m | 22.89 | 8th · 2nd on team | — | -0.046 | PR SR |
| 2019-04-06 | Diamond State Relays | 400m | 55.27 | 22nd · 1st on team | — | -0.039 | |
| 2019-04-06 | Diamond State Relays | 200m | 24.61 | 24th · 1st on team | — | -0.039 | |
| 2019-03-29 | AI Invitational | 200m | 24.05 | 8th · 2nd on team | — | -0.046 | |
| 2019-03-10 | AAU National Indoor Championship | 200m | 23.92 | 16th · 2nd on team | — | -0.045 | |
| 2019-03-10 | AAU National Indoor Championship | 400m | 53.31 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 200m | 23.76 | 12th · 1st on team | — | -0.045 | |
| 2019-03-10 | AAU National Indoor Championship | 400m | 52.46 | 8th · 1st on team | — | -0.045 | PR SR |
| 2019-02-02 | DIAA State Indoor Track & Field Championships | 200m | 23.72 | 11th · 3rd on team | — | -0.045 | |
| 2019-01-26 | Franklin and Marshall HS Invitational #2 | 200m | 24.28 | 16th · 2nd on team | — | -0.038 | |
| 2019-01-13 | Bears Invitational | 800m | 2:14.91 | 21st · 3rd on team | 113.0 | -0.046 | PR R SR RSR |
| 2019-01-06 | Collegeville HS Open | 200m | 23.66 | 11th · 3rd on team | — | -0.046 | SR |
| 2019-01-06 | Collegeville HS Open | 400m | 53.89 | 12th · 2nd on team | — | -0.046 | PR SR |
| 2018-12-22 | Ursinus College Holiday HS Open | 200m | 23.96 | 19th · 1st on team | — | -0.046 | SR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 400m | 57.43 | 60th · 2nd on team | — | -0.050 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | AAU Club Championships | 100m | 11.93 | 111th · 5th on team | — | -0.020 | |
| 2018-06-24 | 2018 AAU REGION 2 NATIONAL QUALIFIER MULTI - EVENTS AND TRACK & FIELD CHAMPIONSHIP | 200m | 24.1 | 19th · 2nd on team | — | -0.043 | |
| 2018-06-24 | 2018 AAU REGION 2 NATIONAL QUALIFIER MULTI - EVENTS AND TRACK & FIELD CHAMPIONSHIP | 100m | 11.85 | 20th · 5th on team | — | -0.043 | PR SR |
| 2018-06-10 | 2018 AAU Mid Atlantic District Qualifier | 400m | 56.01 | 20th · 1st on team | — | -0.044 | PR SR |
| 2018-06-10 | 2018 AAU Mid Atlantic District Qualifier | 200m | 23.63 | 11th · 1st on team | — | -0.044 | PR SR |
| 2018-06-10 | 2018 AAU Mid Atlantic District Qualifier | 100m | 11.91 | 14th · 3rd on team | — | -0.044 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 55m | 7.84 | 26th · 3rd on team | — | -0.053 | PR SR |
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 400m | 1:04.31 | 19th · 1st on team | — | -0.053 | |
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 200m | 26.67 | 10th · 2nd on team | — | -0.053 | PR SR |
| 2016-12-18 | Armory Youth Holiday Classic | 55m | 7.97 | 13th · 2nd on team | — | -0.050 | PR SR |
| 2016-12-18 | Armory Youth Holiday Classic | 400m | 1:03.7 | 14th · 2nd on team | — | -0.050 | PR SR |
| 2016-12-18 | Armory Youth Holiday Classic | 200m | 27.27 | 19th · 2nd on team | — | -0.050 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Vincent Fuller Track & Field Invitational | 400m | 1:15.74 | 21st · 4th on team | — | -0.027 | |
| 2016-05-28 | Vincent Fuller Track & Field Invitational | 800m | 3:09.72 | 10th · 3rd on team | 96.3 | -0.027 | PR R SR RSR |
| 2016-01-31 | USATF New Jersey Association Indoor Developmental Meet | 200m | 30.41 | 46th · 7th on team | — | -0.042 | PR SR |
| 2016-01-31 | USATF New Jersey Association Indoor Developmental Meet | 55m | 8.52 | 38th · 5th on team | — | -0.042 | PR SR |
| 2015-12-20 | Armory Youth Classic | 200m | 33.7 | 31st · 2nd on team | — | -0.050 | SR |
| 2015-12-20 | Armory Youth Classic | 400m | 1:13.24 | 13th · 1st on team | — | -0.050 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-22 | USATF Northeast Zone Championships | 200m | 32.3 | 19th · 1st on team | — | -0.039 | PR SR |