Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:09.6 | 14th · 1st on team | 116.6 | +0.021 | ★CR ★R CSR RSR |
| 2007-11-03 | The Evergreen State College | 8000m | 25:09 | 2nd · 1st on team | 114.3 | +0.003 | ★CR SR CSR RSR |
| 2007-10-06 | The Evergreen State College | 8000m | 25:16 | 2nd · 1st on team | 113.2 | +0.003 | CR CSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 25:11 | 40th · 1st on team | 113.7 | -0.006 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 8000m | 25:31.6 | 27th · 2nd on team | 114.1 | -0.000 | ★CR CSR RSR |
| 2006-11-04 | Eastern Oregon University | 8000m | 26:36.3 | 10th · 2nd on team | 110.9 | +0.021 | ★CR CSR |
| 2006-09-16 | Lincoln Park | 8000m | 24:55 | 5th · 2nd on team | 114.0 | -0.018 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lents Park | 8000m | 25:49.3 | 2nd · 1st on team | 112.2 | -0.003 | ★CR CSR |
| 2005-09-24 | Stanford University Golf Course | 8000m | 25:07 | 55th · 2nd on team | 115.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2005-09-17 | Lincoln Park | 8000m | 25:22 | 13th · 2nd on team | 111.7 | -0.018 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | Stanford University Golf Course | 8000m | 25:51 | 57th · 4th on team | 112.0 | -0.006 | CR R CSR RSR |
| 2004-09-18 | Lincoln Park | 8000m | 25:45 | 18th · 4th on team | 110.3 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 3ksteeple | 9:19.84 | 10th · 2nd on team | — | -0.034 | |
| 2008-05-24 | NAIA Outdoor National Championships | 3ksteeple | 9:06.39 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2008-04-26 | Race results → | 3ksteeple | 9:17.17 | 5th · 1st on team | — | — | |
| 2008-04-20 | Mt. SAC Relays 2008 | 3ksteeple | 9:08.5 | 6th · 1st on team | — | -0.044 | PR SR |
| 2008-04-20 | Mt. SAC Relays 2008 | 1500m | 3:56.27 | 39th · 1st on team | 110.7 | -0.044 | ★PR SR |
| 2008-04-11 | Ralph Vernacchia Team Classic | 1500m | 4:00.15 | 1st · 1st on team | 109.2 | -0.038 | PR SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 8:36.28 | 60th · 1st on team | — | — | SR |
| 2008-02-02 | UW Invitational | 3000m | 8:20.59 | 21st · 1st on team | 113.2 | -0.046 | ★PR SR RSR |
| 2008-01-19 | Race results → | 3000m | 8:26.42 | 10th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 9:17.85 | 14th · 2nd on team | — | -0.021 | PR SR |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 9:13.79 | 9th · 1st on team | — | -0.021 | PR SR |
| 2007-04-20 | Meet results → | Men 3000m Steeplechase - Section 2 | 9:32.05 | 11th · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 3000m Steeplechase - Section 2 | 9:32.05 | 11th · 1st on team | — | — | |
| 2007-04-15 | Mt SAC Relays 2007 | 3ksteeple | 9:24.51 | 13th · 1st on team | — | -0.044 | SR |
| 2007-04-15 | Race results → | 3ksteeple | 9:24.51 | 13th · 1st on team | — | — | |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 8:28.47 | 51st · 1st on team | — | — | ★PR SR |
| 2007-01-27 | UW Indoor Invitational | 1mile | 4:17.63 | 35th · 1st on team | 108.9 | -0.046 | ★PR SR RSR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 8:42.19 | 10th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 3ksteeple | 9:38.7 | 30th · 2nd on team | — | — | |
| 2006-05-27 | Race results → | 3ksteeple | 9:27.15 | 16th · 1st on team | — | — | |
| 2006-04-21 | Meet results → | Men 1500m Run B Section | 3:57.58 | 4th · 1st on team | — | — | ★PR SR |
| 2006-04-14 | Mt. SAC Relays | 3ksteeple | 9:24.07 | 14th · 1st on team | — | -0.044 | PR SR |
| 2006-03-31 | Meet results → | Men's 3000 Steeplechase | 9:42.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-02-11 | Meet results → | Men's 3000 Meters | 8:32.51 | 46th · 1st on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Men's Mile | 4:21.55 | 43rd · 3rd on team | — | — | SR |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 8:37.01 | 7th · 1st on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 8:37.01 | 7th · 1st on team | — | — | |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 8:37.01 | 7th · 1st on team | — | — |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Ken Foreman Invitational | 5000m | 15:16.45 | 7th · 1st on team | 110.3 | -0.037 | ★PR SR RSR |
| 2005-04-15 | Race results → | 3ksteeple | 9:36.54 | 7th · 1st on team | — | — | PR SR |
| 2005-02-12 | Meet results → | Men's Mile | 4:18.5 | 44th · 1st on team | — | — | ★PR SR |
| 2005-01-28 | Meet results → | Men's 3000 Meters | 8:45.13 | 46th · 1st on team | — | — | PR SR |
| 2005-01-15 | Meet results → | Men's 3000 Meters | 8:49.48 | 27th · 4th on team | — | — | PR SR |