Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:53.3 | 68th · 1st on team | 115.8 | +0.028 | ★CR R CSR RSR |
| 2007-11-03 | Walsh | 5000m | 18:23.9 | 8th · 1st on team | 113.8 | -0.010 | ★CR CSR RSR |
| 2007-10-20 | Saratoga Spa Park | 5000m | 18:21.2 | 10th · 1st on team | 113.8 | -0.025 | ★PR ★CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:24 | 20th · 1st on team | 109.4 | -0.004 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 5000m | 19:13.7 | 64th · 1st on team | 111.4 | +0.003 | ★CR CSR |
| 2006-11-04 | Clinton Heights Golf Course | 5000m | 19:00.1 | 11th · 1st on team | 111.8 | -0.007 | ★CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:55 | 101st · 1st on team | 113.3 | -0.004 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Elvin R. King Cross Country Course | 5000m | 19:17.5 | 23rd · 2nd on team | 112.2 | +0.007 | ★CR CSR |
| 2005-10-08 | Hamilton College | 5000m | 18:41.5 | 5th · 2nd on team | 115.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2005-09-24 | EP Tom Sawyer State Park | 5000m | 19:23 | 48th · 1st on team | 112.5 | +0.003 | CR CSR RSR |
| 2005-09-17 | John Bryan State Park | 5000m | 19:19.2 | 21st · 2nd on team | 110.9 | +0.016 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-18 | John Bryan State Park | 5000m | 19:21.9 | 15th · 2nd on team | 113.4 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | AMC Championships | 10-km | 37:23.79 | 1st · 1st on team | 116.2 | -0.028 | ★R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 10-km | 36:49.11 | 7th · 1st on team | 113.4 | -0.029 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 18:25.07 | 24th · 1st on team | 113.9 | -0.015 | SR RSR |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 18:55.26 | 34th · 2nd on team | 110.8 | -0.015 | |
| 2007-02-10 | St Valentine Invitational 2007 | 3000m | 10:20.97 | 36th · 1st on team | 113.2 | -0.053 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 5000m | 18:26.13 | 28th · 2nd on team | — | — | PR SR |
| 2006-05-27 | Race results → | 5000m | 18:02.69 | 13th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-02 | Ohio Invitational 2005 | 5000m | 18:36.78 | 8th · 1st on team | 112.8 | -0.029 | PR SR RSR |