Matthew Embry
El Camino (CA) · 10 · CCCAASO CALSOUTH COAST · Compare head to head
Athlete rating
114.4
2015 XC season
Races
12
Seasons
2
2014 — 2015
RankedNation #43482·CA #12005·Team #11
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Training paces
& VO2max →
critical speed
7:11/mi, fitted from
7 races in 2014
Cross Country
2015 XC
108.6
El Camino (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Crystal Springs
|
4747m |
20:29 |
105th
· 7th on team |
107.0 |
+0.095 |
|
| 2015-10-29 |
Crystal Springs
|
4747m |
19:54 |
93rd
· 6th on team |
110.7 |
+0.095 |
SR
CSR
|
| 2015-10-13 |
Half Moon Bay High School
|
3218m |
15:47 |
85th
· 5th on team |
103.5 |
+0.248 |
★PR
★CR
SR
CSR
|
| 2015-09-15 |
131 Westmoor Ave
|
3862m |
15:08 |
57th
· 6th on team |
112.3 |
+0.057 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-12 |
Golden Gate Park
|
4715m |
18:15 |
117th
· 5th on team |
109.7 |
+0.016 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
110.7
El Camino (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Crystal Springs
|
4747m |
20:18 |
91st
· 5th on team |
108.5 |
+0.095 |
|
| 2014-10-28 |
Crystal Springs
|
4747m |
19:31 |
21st
· 1st on team |
112.7 |
+0.095 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-08 |
Half Moon Bay High School
|
3749m |
15:02 |
25th
· 2nd on team |
110.8 |
+0.079 |
★PR
★CR
R
SR
CSR
RSR
|
