Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:05.8 | 22nd · 1st on team | 116.2 | +0.021 | ★CR CSR |
| 2008-11-08 | Woodward Park | 8000m | 25:26 | 5th · 1st on team | 113.2 | -0.001 | ★CR CSR |
| 2008-10-25 | Irvine Regional Park | 8000m | 25:08.8 | 2nd · 1st on team | 116.3 | +0.010 | ★CR ★R CSR RSR |
| 2008-10-11 | Fairview Park | 8000m | 25:14 | 3rd · 1st on team | 114.7 | -0.001 | ★CR R CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 24:50.4 | 4th · 1st on team | 114.2 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Glen Helen Regional Park | 8000m | 25:49 | 3rd · 1st on team | 110.0 | +0.002 | PR ★CR SR CSR RSR |
| 2008-08-29 | UC San Diego | 6000m | 21:42 | 1st · 1st on team | 100.8 | +0.035 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Woodward Park | 8000m | 27:04 | 41st · 2nd on team | 106.2 | -0.001 | CR CSR |
| 2007-10-20 | Fairview Park | 8000m | 27:54 | 45th · 3rd on team | 103.6 | -0.001 | |
| 2007-10-06 | Fairview Park | 8000m | 26:54 | 23rd · 1st on team | 108.2 | -0.001 | PR CR SR CSR RSR |
| 2007-08-25 | UC San Diego | 6000m | 22:47.2 | 3rd · 2nd on team | 97.0 | +0.035 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-09 | Morley Field Sports Complex | 8000m | 28:51.3 | 13th · 3rd on team | 103.1 | +0.029 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | La Mirada Park | 8000m | 29:40 | 54th · 4th on team | 100.3 | +0.024 | ★CR CSR |
| 2005-10-01 | La Mirada Park | 8000m | 31:19.5 | 36th · 4th on team | 95.0 | +0.024 | CR CSR |
| 2005-09-24 | EP Tom Sawyer State Park | 8000m | 28:29.1 | 228th · 3rd on team | 103.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2005-09-17 | Morley Field Sports Complex | 8000m | 30:44 | 47th · 5th on team | 96.9 | +0.029 | |
| 2005-09-10 | Morley Field Sports Complex | 8000m | 29:09 | 12th · 3rd on team | 101.9 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 10-km | 31:04.92 | 3rd · 1st on team | 111.0 | -0.034 | ★PR SR RSR |
| 2009-04-25 | GSAC Championships | 10-km | 31:32.88 | 2nd · 1st on team | 107.3 | -0.037 | PR SR |
| 2009-04-11 | Rafer Johnson/Jackie Joyner Kersee Invitational | 1500m | 3:58.09 | 8th · 1st on team | 109.6 | -0.042 | ★PR SR RSR |
| 2009-04-09 | Meet results → | Men's 1500 Meters | 3:58.09 | 12th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Mangrum Invitational | 3000m | 8:45.78 | 1st · 1st on team | 109.2 | -0.034 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 5000m | 15:10.52 | 21st · 1st on team | 110.5 | -0.034 | ★PR R SR RSR |
| 2008-05-24 | NAIA Outdoor National Championships | 5000m | 15:20.24 | 28th · 2nd on team | 109.4 | -0.034 | |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 14:49.76 | 5th · 1st on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 14:49.76 | 5th · 1st on team | — | — | |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:01.2 | 1st · 1st on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 3000 Meters | 8:50.18 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Point Loma Collegiate Scoring | 1500m | 4:01.03 | 1st · 1st on team | 109.4 | -0.037 | SR RSR |
| 2008-03-08 | San Diego City Championships | 1500m | 4:05.6 | 2nd · 1st on team | 107.3 | -0.037 | SR RSR |
| 2008-03-08 | San Diego City Championships | 3000m | 9:03.85 | 4th · 1st on team | 105.7 | -0.037 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 9:44.21 | 34th · 1st on team | — | -0.021 | ★PR SR |
| 2007-05-06 | Claremont Classic (Day 2) | 1500m | 3:58.54 | 9th · 1st on team | 110.2 | -0.034 | PR R SR RSR |
| 2007-04-12 | Meet results → | Men's 3000 Steeplechase | 9:32.81 | 10th · 1st on team | — | — | ★PR SR |
| 2007-04-12 | Meet results → | Men's 3000 Steeplechase | 9:32.81 | 10th · 1st on team | — | — | |
| 2007-04-07 | Meet results → | Men's 800 Meters | 1:57.93 | 7th · 1st on team | — | — | ★PR SR |
| 2007-04-07 | Meet results → | Men's 3000 Meters | 8:52.59 | 3rd · 1st on team | — | — | PR SR |
| 2007-03-31 | PLNU Spring Break Scoring meet | 5000m | 15:30.69 | 3rd · 1st on team | 108.1 | -0.037 | PR R SR RSR |
| 2007-03-10 | San Diego City Championships | 3000m | 9:06.55 | 3rd · 1st on team | 105.1 | -0.037 | PR R SR RSR |
| 2007-03-10 | San Diego City Championships | 1500m | 4:07.45 | 4th · 1st on team | 106.1 | -0.037 | PR R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-06 | Meet results → | Men's 5000 Meters | 16:29.57 | 9th · 1st on team | — | — | PR SR |
| 2006-04-06 | Meet results → | Men's 5000 Meters | 16:29.57 | 9th · 1st on team | — | — | |
| 2006-04-01 | Point Loma Invitational | 3ksteeple | 10:39.2 | 6th · 1st on team | — | -0.037 | PR SR |
| 2006-03-25 | Point Loma Invitational | 5000m | 16:11.51 | 12th · 2nd on team | 102.6 | -0.037 | PR SR RSR |
| 2006-03-11 | San Diego City Challenge | 1500m | 4:20.62 | 9th · 3rd on team | 101.0 | -0.037 | PR SR RSR |
| 2006-03-11 | San Diego City Challenge | 5000m | 16:33.29 | 12th · 3rd on team | 100.3 | -0.037 | PR SR |